Roasted Green Chile, Potato, & Quinoa Soup Prep time: Cook time: Total time: Serves: A warm, hearty, filling, nutritiously satisfying and amazingly delicious soup! Spicy roasted Hatch green chiles, potatoes, and protein-rich quinoa combine beautifully in this quick and easy to make nourishing soup. Ingredients 2 potatoes, peeled, rinsed, & cubed 1 cup hatch green…
All-Purpose Creamy Turmeric Hemp Dressing
All-Purpose Creamy Turmeric Hemp Dressing Prep time: Cook time: Total time: Serves: A delicious, creamy sauce to accompany anything from grains to veggies to salad. Ingredients hemp seeds lemon juice water olive oil garlic soy sauce spices zucchini Instructions View the full recipe at Oatmeal with a Fork →
Strawberry Jam Crumb Bars
Strawberry Jam Crumb Bars Prep time: Cook time: Total time: Serves: Strawberry Jam Crumb Bars are low-fat and full of flavor! Layers of dough, fresh strawberry jam topped with a crunchy crumb layer. Perfect for breakfast or dessert! Ingredients ½ Cup White Sugar ½ Teaspoon Baking Powder 1 ½ Cup White Whole Wheat Flour ¼…
Cheesy Bread Bondas
Cheesy Bread Bondas Prep time: Cook time: Total time: Serves: Cheesy Bread Bondas are deep fried bread balls filled with ooey, gooey melting cheese and your favorite pizza toppings; a quick fix for a pizza fetish!! These are great as an evening snack or at any party!! Ingredients 9 to 10 slices of bread (depending…
Grilled summer vegetables and pasta salad
Grilled summer vegetables and pasta salad Prep time: 10 min Cook time: 35 min Total time: 45 min Serves: 4 Pasta salad is another summer staple at my home, and I only make it with grilled summer vegetables. I know September has come, but there’s still plenty of zucchini, pepper and eggplants around so you can…
Pear and Blackberry Almond Cake
Pear and Blackberry Almond Cake Prep time: Cook time: Total time: Serves: Makes one 10-inch cake A recipe for a pear and blackberry almond cake that is the perfect Fall treat for brunch or dessert. Ingredients 1 cup plus 1 tsp. sugar, divided 1/2 cup (8 tablespoons) unsalted butter, softened at room temperature 2 eggs…
Vegan Banana Pancakes
Vegan Banana Pancakes Prep time: Cook time: Total time: Serves: Here’s a recipe for light and fluffy pancakes that taste delicious. Completely vegan and great for people who have lactose intolerance or gluten sensitivity. Ingredients 1 ripe banana ½ cup of oat flour or ground oats ½ cup of vegan milk of your choice Cinnamon…
Fried Eggs with Garlicky Greens
Fried Eggs with Garlicky Greens Prep time: Cook time: Total time: Serves: A good breakfast is an essential start to the day, and these fried eggs with garlicky greens are an ideal choice– quick, easy, nutritious, and delicious! Ingredients 2 eggs 2 cups fresh greens of choice (spinach, kale, arugula, etc.) 1 teaspoon minced garlic…
Roasted Heirloom tomato sauce
Roasted Heirloom tomato sauce Prep time: 5 minutes Cook time: 25 to 30 minutes Total time: 35 minutes Serves: 6 cups Beautifully roasted heirloom tomatoes, garlic, olive oil and fresh herbs make an incredibly flavorful tomato sauce that’s so easy to make. Ingredients 3 garlic cloves, very thinly sliced 5 lbs heirloom tomatoes, sliced into…
Thai Curly Coconut Curry Noodles
Thai Curly Coconut Curry Noodles Prep time: 5 min Cook time: 5 min Total time: 10 min Serves: When you need a quick fix for dinner and you love spicy Asian noodles – this is your go to. Thai Curly Coconut Curry Noodles are LIGHTNING FAST + delicious! Ingredients low sodium vegetable broth organic coconut…
Best Ever Tahini Garlic Sauce
Best Ever Tahini Garlic Sauce Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: about 1 cup Delicious tahini garlic sauce or dressing – takes 10 minutes to make and is tasty on just about anything! Ingredients 1/4 cup tahini 1/4 cup olive oil 1/4 cup water 1/8 cup tamari or coconut aminos…
Asian Baked Garlic Tofu
Asian Baked Garlic Tofu Prep time: 70 mins Cook time: 50 mins Total time: 2 hours Serves: 3 Easy, versatile and mess free! Creates delightfully springy and chewy texture, with slight crispiness on the outside. Ingredients 14 oz organic firm or extra firm tofu, well pressed (375g) 3 Tbsp tamari or coconut aminos 1.5 Tbsp…
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