Carrot Pineapple Cashew Salad Prep time: 15 min. Cook time: Total time: 2 hours and 10 min. Serves: A new twist on a classic veggie dish. Pineapple makes for a fresh sweetener. Ingredients 4 medium carrots, peeled and shredded (2 cups) 1/2 cup diced, fresh pineapple 1/4 cup extra virgin olive oil 2 Tbsp fresh…
Grilled Garden Vegetables
Grilled Garden Vegetables Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 A nice grilled vegetable plate: the pattypans with some zucchini, fresh baby carrots and onions from my parents’ lovely garden, along with garlic, herbs such as fresh parsley, fresh basil, fresh rosemary, and fresh oregano, from our box…
Green Rice Pilaf
Green Rice Pilaf Prep time: Cook time: Total time: Serves: 6 Jasmine rice tossed with a bright lemon herb sauce and sauteed carrots, zucchini, and peas. Ingredients Rice: 1½ C water ½ a sweet onion 2 garlic cloves 1 tsp salt crack of pepper 1 C jasmine rice Green Sauce: ½ C water ½ a…
Roasted Moroccan Carrot Salad with chickpeas
Roasted Moroccan Carrot Salad with chickpeas Prep time: 25 mins Cook time: 30 mins Total time: 55 mins Serves: 2 as a main or 4 as a side dish. The sweetness of the roasted carrots and onions in this salad contrast beautifully here with the tangy yoghurt and sharp mouth-puckering goodness of the pomegranate molasses….
Carrot Zucchini Bites
Carrot Zucchini Bites Prep time: 20 min Cook time: 20 min Total time: 40 min Serves: 8 Carrot zucchini bites are healthy and kid friendly! Serve as a snack or side dish and dip in marinara sauce or your favorite dipping sauce (or enjoy plain!) Ingredients 3 carrots 1 medium zucchini 1 egg, beaten 1…
ROASTED CARROTS AND RADISHES
ROASTED CARROTS AND RADISHES Prep time: Cook time: Total time: Serves: Simple side dish, made in under 40 minutes – roasted carrots and radishes, seasoned with summer savory seasoning. Ingredients 1 bunch carrots (6-8 carrots), tops trimmed to 1 inch 1 bunch radishes (12-14 radishes) tops trimmed ¾ tsp salt ½ tsp black pepper 1…
Sunshine Chard and Carrot Salad
Sunshine Chard and Carrot Salad Prep time: 25 min Cook time: Total time: 25 min Serves: 4 Cut the fat, but keep the decadence! This healthy, lightened-up rendition of Sunshine Salad is summer picnic perfection! Ingredients Dressing: 1/3 C 2% Greek yogurt 1 Tbsp apple cider vinegar 2 tsp honey 1 Tbsp minced red onion…
Veggie-Loaded Peanut Noodle Salad
Veggie-Loaded Peanut Noodle Salad Prep time: Cook time: Total time: Serves: The Peanut Butter Noodle Salad recipe you love, made extra creamy and bulked up with tons of veggies. We love having this in the fridge for easy lunches and dinners! Ingredients 1/2 pound whole wheat spaghetti noodles 1 medium cucumber, peeled, quartered and sliced…
Sesame Ginger Miso Cucumber Salad
Sesame Ginger Miso Cucumber Salad Prep time: Cook time: Total time: Serves: 4-6 Quick and easy Sesame Ginger Miso Cucumber Salad – perfect for potlucks! Ingredients Salad: 2 large English cucumbers 1½ cups frozen shelled edamame, defrosted 2 medium carrots, julienned 1 tablespoon toasted white and black sesame seeds (you can also just use one…
Snow Pea and Mizuna Stir Fry
Snow Pea and Mizuna Stir Fry Prep time: 25 minutes Cook time: 25 minutes Total time: 50 minutes Serves: 4 Snow Pea and Mizuna Stir Fry is mildly seasoned and crunchy, so that the fresh flavors of late spring shine through. Ingredients 1 C brown jasmine rice 1¾ C water 1 14 oz package extra…
Marrakesh Carrots
Marrakesh Carrots Prep time: 10 mins Cook time: Total time: 10 mins Serves: The perfect side dish to a summer barbecue. Ingredients 4 cups grated carrots (see notes) 1 can garbanzo beans (chickpeas) rinsed and drained 7 medjool dates, pitted and chopped ½ a small red onion, minced 4 green onions, white and light green…
Spiced Roasted Carrot Hummus
Spiced Roasted Carrot Hummus Prep time: Cook time: Total time: Serves: About 4 cups An easy recipe for hummus with roasted and spiced carrots. Ingredients 1 lb carrots, trimmed and peeled 6 tablespoons extra-virgin olive oil, divided 1 tablespoons tomato paste 2 tsp. fennel seeds 1 tsp. cumin seeds 1 tsp. coriander seeds 1 tsp….
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