Sheet Pan Tofu & Veggie Dinner Prep time: Cook time: Total time: Serves: This super-simple vegan dinner recipe bakes up on a single sheet pan. Roasted veggies, protein-rich tofu, and – maybe best of all – most of the recipe time is completely hands-off. Ingredients 1 (14-ounce) package extra-firm tofu 2 medium carrots, peeled and…
Cheesy Broccoli-Cauliflower Bake
Cheesy Broccoli-Cauliflower Bake Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 This Cheesy Broccoli-Cauliflower Bake is a delicious and healthy casserole dish that is loaded with veggies, cheesy and panko. It is creamy, golden and super yummy! Ingredients 1 cups broccoli florets 3 cups cauliflower florets 1 cup…
Chickpea and Cauliflower Curry
Chickpea and Cauliflower Curry Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 6 This Chickpea and Cauliflower Curry is packed with exotic flavor, but only takes about 20 minutes to come together from start to finish! Ingredients 2 tablespoons coconut oil 2–4 tablespoons red curry paste 1 teaspoon grated fresh…
Peanut Ginger Cauliflower Veggie Burgers
Peanut Ginger Cauliflower Veggie Burgers Prep time: Cook time: Total time: Serves: A recipe for Asian peanut-ginger cauliflower veggie burgers, perfect for topping a big salad or between a bun. Makes 6 so there’s extra to freeze! Ingredients ⅓ cup uncooked quinoa (or 1 cup cooked) ½ large head of cauliflower, cut into florets (~…
Curried Spring Vegetable Crumble
Curried Spring Vegetable Crumble Prep time: Cook time: Total time: Serves: 4 to 6 Curried spring vegetable crumble with cucumber and mint raita. Ingredients 400g natural yogurt 4 sprigs of mint, leaves finely chopped 1 small garlic clove, peeled and finely chopped ½ tsp ground cumin A pinch of cayenne pepper Salt 4 young carrots,…
Vegan Parmesan Cauliflower Steaks over Hemp Pesto Zoodles
Vegan Parmesan Cauliflower Steaks over Hemp Pesto Zoodles Prep time: 10 mins Cook time: 40 mins Total time: 50 mins Serves: 4-5 These Vegan Parmesan Cauliflower Steaks over Hemp Pesto Zoodles feel gourmet but are done in 1 hour! This gluten-free dinner is perfect to impress anyone. Ingredients Olive oil or cooking spray ½ cup…
Roasted Cauliflower Salad
Roasted Cauliflower Salad Prep time: Cook time: Total time: Serves: Super refreshing salad loaded with fresh herbs and bright pomegranate seeds. Ingredients 1 medium head cauliflower, leaves removed and thinly sliced and broken into small florets 2 tablespoons olive oil 1 15 ounce can chickpeas (or 1 1/2 cups cooked) 1 large handful cilantro…
Za’atar Roasted Cauliflower Steaks
Za’atar Roasted Cauliflower Steaks Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 1 cauliflower head Get ready for a new kind of steak! These Za’atar Roasted Cauliflower Steaks are beautifully roasted, tender and insanely flavorful! Ingredients 1 medium head cauliflower 1 teaspoon za’atar 1 teaspoon fresh lime juice 1 tablespoon…
Cauliflower, Sage and Quinoa Fritters
Cauliflower, Sage and Quinoa Fritters Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 fritters Cauliflower, sage and quinoa come together to form these easy to make vegetarian quinoa fritters. Serve with a generous dollop of yoghurt, hummus or cashew cream and you have a healthy and satisfying lunch. Ingredients…
Linguine with Roasted Cauliflower, Yoghurt and Lemon
Linguine with Roasted Cauliflower, Yoghurt and Lemon Prep time: 3 minutes Cook time: 31 minutes Total time: 34 minutes Serves: 4 Whole wheat linguine tossed with roasted cauliflower, yoghurt, lemon, and almonds to make a quick and delicious weeknight meal. Ingredients 1 head cauliflower, chopped into bite sized florets 2 tsp olive oil ½ lb/…
Cleansing Vegetable Turmeric Soup
Cleansing Vegetable Turmeric Soup Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 4 s Feed your body all the good stuff with some nutrition-packed Vegetable Turmeric Soup. Anti-inflammatory turmeric will cleanse you from the inside out! Ingredients 1 tablespoon olive oil 1 onion, diced 1 medium carrot, finely chopped 2…
Aloo Gobi Baked Potatoes
Aloo Gobi Baked Potatoes Prep time: Cook time: Total time: Serves: Aloo Gobi Baked Potatoes, a new twist on the classic Indian dish. Great for weeknights and easy to prep in advance, this recipe will become a fast favorite! Ingredients Potatoes: 4 Russet Potatoes Salt and pepper to taste 1 TB canola oil Cauliflower: 1…
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