A Gathering of Veggie Deliciousness!
Rice Bowl with Green Pepper Sauce Prep time: 15 minutes Cook time: 35 minutes Total time: Serves: This nourishing rice bowl is seasoned with a light sauce made with Anaheim peppers and bunches of fresh herbs. Pair it with roasted carrots and some eggs for a delicious meal! Ingredients Roasted Carrots: 1 lb. (450g) carrots…
Zucchini Pizza Crust with Lemony Pea Pesto Prep time: Cook time: Total time: Serves: A gluten-free pizza crust made with zucchini and topped with a lemony pea pesto, arugula, and pine nuts for a simple and delicious dinner recipe. Ingredients 3 cups finely grated zucchini 1 to 2 teaspoons sea salt ½ cup almond flour…
Kale and Quinoa Salad Stuffed Portobello Mushrooms Prep time: Cook time: Total time: Serves: Makes 6 mushrooms Roasted Portobello mushrooms stuffed with a quinoa, kale, apple and pecan salad with an apple cider and mustard dressing. Ingredients For the Stuffed Mushrooms: 1 cup water 1/2 cup quinoa 6 Portobello mushrooms 2 tablespoons extra-virgin olive oil…
Healthy Stuffed Manicotti Shells Prep time: Cook time: Total time: Serves: Delicious manicottii is filled with ricotta and chickpeas for a light yet rich filling that is absolutely yummy! Ingredients 3/4 cup garbanzo beans 1 box uncooked manicotti pasta shells 2 egg whites 15 oz. Ricotta cheese 1/2 cup fresh parsley, minced 1/3 cup Parmesan…
Basil Pesto Linguini with Tomatoes Prep time: Cook time: Total time: Serves: Vegan Basil Pesto Linguini with Roasted Tomatoes and Olives Ingredients 50 g (2 cups) fresh basil leaves 35 g (1/4 cup) pine nuts 35 g (1/4 cup) cashew nuts 2 cloves of garlic 1 tsp salt juice of 1/2 lemon 80 ml (1/3…
Creamy Thai Carrot Sweet Potato Soup with Roasted Tamari Almonds Prep time: Cook time: Total time: Serves: 4 A creamy vegan and gluten free Thai Carrot Sweet Potato Soup with Roasted Tamari Almonds. Ingredients For the Soup: 1 tablespoon coconut oil 2 cups diced sweet onion 2 cloves garlic, peeled and mined 1 tablespoon peeled…
Wild Rice with Apples, Kale & Cider Vinaigrette Prep time: 5 min Cook time: 45 min Total time: Serves: 4-6 servings Wild Rice with Apples, Kale & Cider Vinaigrette features Cortland apples, sweet potatoes, kale, pecans and an apple cider dressing that bursts with flavor. Ingredients 1 cup wild rice 3 cup chopped kale 1…
Vegan Italian Garbanzo Bean Soup Prep time: 7 min Cook time: 30 min Total time: Serves: This tomato based garbanzo bean soup is full of vegetables and the twist of fennel seed will keep you taste buds dancing the whole bowl through. Ingredients 1/2 cup garbanzo beans, dried 1 tbsp. extra-virgin olive oil 1 onion,…
Almond Crusted Baked Tofu Nuggets Prep time: Cook time: Total time: Serves: These Almond Crusted Baked Tofu Nuggets have a healthy almond breading, a umami-packed inside, and a creamy avocado dip. What’s not to love? Ingredients 1 16 oz (453 g) block of tofu 1 Tbsp (15 mL) sesame oil 1 Tbsp (15 mL) olive…
Thai Curly Coconut Curry Noodles Prep time: 5 min Cook time: 5 min Total time: 10 min Serves: When you need a quick fix for dinner and you love spicy Asian noodles – this is your go to. Thai Curly Coconut Curry Noodles are LIGHTNING FAST + delicious! Ingredients low sodium vegetable broth organic coconut…
Asian Baked Garlic Tofu Prep time: 70 mins Cook time: 50 mins Total time: 2 hours Serves: 3 Easy, versatile and mess free! Creates delightfully springy and chewy texture, with slight crispiness on the outside. Ingredients 14 oz organic firm or extra firm tofu, well pressed (375g) 3 Tbsp tamari or coconut aminos 1.5 Tbsp…
Chickpea Pasta with Smoked Mozzarella Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: This chickpea pasta with smoked mozzarella is a delicious and inexpensive vegetarian dinner for weeknights. Ready in just 30 minutes! Ingredients 8 oz. (225g) rotini pasta 1 tablespoon olive oil 4 cups (80g) chopped kale (about 4…