A Gathering of Veggie Deliciousness!
Healthy banana muffins Prep time: Cook time: Total time: Serves: Made with wholemeal flour, these honey-sweetened healthy banana muffins are so fluffy and moist. It’s easy to forget they’re healthy muffins. Ingredients ⅓ cup coconut oil, melted ⅓ cup honey 2 eggs 1 cup mashed banana, approx. 3 ¼ cup milk 1 tsp baking soda…
Toaster Oven Roasted Beets Prep time: 10 mins Cook time: 40 mins Total time: 50 mins Serves: Don’t want to heat up the kitchen? Use your toaster oven to roast up a batch of sweet earthy beets! Ingredients 1 Bunch of Beets Olive Oil Instructions View the full recipe at Toaster Oven Love →
Red Bell Pepper Tomato Chutney Prep time: 5 minutes Cook time: Total time: 30 minutes Serves: 4 Red Bell Pepper Chutney is an easy & delicious vegan accompaniment to most South Indian delicacies like Lentil Waffles, Lentil Pancakes, Steamed Rice Cakes, Pongal and more. They make an excellent Dip and sandwich spread too. Ingredients 2…
Fluffy Vegan Pancakes Prep time: Cook time: Total time: Serves: Fluffy vegan pancakes without bananas! A gluten-free, oil-free, easy healthy breakfast! Ingredients ½ cup unsweetened applesauce 1¼ cup oat flour ½ cup non-dairy milk 2 tsps lemon juice 2 tbsps maple syrup 1 tsp baking powder 1 tsp baking soda 1 tsp vanilla extract Instructions…
Vegan Sausage and Kale Rice Bowl Prep time: 7 minutes Cook time: 8 minutes Total time: 15 minutes Serves: 1 Sweet onions paired with the spicy kick of cayenne give this Sausage and Kale Rice Bowl a unique flavor balance. Ingredients 1 cup cooked brown rice 1½ teaspoons olive oil, divided 1 link (about 3…
Black Bean and Quinoa Taco Lettuce Wraps Prep time: Cook time: Total time: Serves: A hearty vegetarian take on a taco lettuce wrap filled with beans, quinoa, and sweet corn. Ingredients 1 cup quinoa, cooked 2 tablespoons coconut oil 3 cloves garlic, minced ½ red onion, thinly sliced Pinch of sea salt and black pepper,…
Chocolate Chip Cookie Dough Banana Bites Prep time: Cook time: Total time: Serves: A sweet dessert made with a hidden ingredient, chickpeas, in a cookie dough mixture spread on top of raw bananas then frozen for a delicious cool and healthy treat. Ingredients 1, 15 ounce can chickpeas, well rinsed and drained ¼ cup cashew…
Green Matcha Milkshake Prep time: Cook time: Total time: Serves: A delicious creamy dairy free milkshake made with coconut milk, matcha, and vanilla. Ingredients 1 cup canned full fat coconut milk ½ cup almond milk 1 frozen banana 2 teaspoons Panatea Green Tea Matcha powder 1 tablespoon almond butter ¼ cup shredded unsweetened coconut ¼…
Easy Red Curry Lentils Prep time: Cook time: Total time: Serves: Looking for a quick, delicious, one-pot meal? This red curried lentils recipe is comforting and exotic, and you can have it on the table in 10 minutes. Ingredients 1 (15 oz) can lentils, drained ½ cup coconut milk 2-3 tbsp Thai red curry paste…
Copycat Chocolate Chip Clif Bars Prep time: Cook time: Total time: Serves: Make your own homemade Clif Bars! This nut-free, soy-free, vegan recipe makes for the perfect easy healthy snack. Much healthier and cheaper than storebought! Ingredients 12 pitted Medjool dates ¼ cup water ⅓ cup coconut nectar or maple syrup 1 tbsp molasses 1…
Strawberry Oat Smoothie Prep time: Cook time: Total time: 5 minutes Serves: 1 Quick and easy smoothie, that’s deliciously creamy thanks to frozen bananas and a touch of almond butter. Ingredients 1 1/2 bananas, frozen 8 ounces fresh strawberries, hulled 3/4 cup non-dairy milk 1/4 cup old-fashioned oats (gluten free, if desired) 1 1/2 tablespoons…
Broccoli, cashew and orange stir-fry Prep time: 10 min Cook time: less than 10 min Total time: approx. 20 min Serves: 2 A quick broccoli and cashew stir-fry with an orange and soy sauce. Sligthly sweet and tart, and perfect with soba noodles! Ingredients 1 medium broccoli head 50 g raw cashews the juice of…