A Gathering of Veggie Deliciousness!
potato street tacos w/ roasted jalapeno salsa Prep time: Cook time: Total time: Serves: 2 Potato street tacos decked out with roasted red bell pepper, avocado, cilantro, a fresh squeeze of lime, and a roasted jalapeño salsa that is THE BEST! Ingredients Salsa: 1/4 cup fresh cilantro rinsed & chopped 1 jalapeno pepper 1 large…
Probiotic salad with steamed broccoli and sauerkraut Prep time: Cook time: Total time: Serves: 4 A salad with steamed broccoli and all the probiotic power of sauerkraut with a creamy miso-tahini dressing makes for a satisfying meal! Ingredients Dressing: 1/4 cup fresh lemon juice 2 Tbsp white miso (shiromiso) 1/4 tahini 1/4 cup extra-virgin olive…
Fluffiest Vegan + Gluten-free Pancakes Prep time: Cook time: Total time: Serves: The fluffiest vegan + gluten-free pancakes! These babies are fluffy, stackable, and oh-so-tasty. Made with buckwheat + gf oat flour. Ingredients 1 cup buckwheat flour 1/2 cup oat flour made from gluten-free oats or nut flour of choice 2 teaspoons baking powder 1…
Crock Pot Refried Beans Prep time: Cook time: Total time: 5 – 6 hours Serves: 8 cups Put your slow cooker to work with this simple, nutritious vegan recipe for refried beans! Feed a crowd with the dip or use it for quesadillas, burritos, taco salads or stir it into chili to thicken it. Ingredients…
Greek Kale Quinoa Salad Prep time: 15 Cook time: 15 Total time: 30 Serves: 4 30 Minute Greek Kale Quinoa Salad. Loaded with tons of vegetables and tossed with lemon and olive oil! Ingredients 2 cups water 1 cup quinoa 1 cup baby kale, stems removed 1/2 cup cherry tomatoes, quartered 1/4 cup red onion,…
Winter Veggie Minestrone Prep time: Cook time: Total time: Serves: Warm up this winter and empty your crisper into this delicious vegetarian soup! Ingredients 1-2 TBSP olive oil 1 cup diced onion 1 cup diced celery 1 cup diced red bell pepper 2 cups diced carrots 2-4 large cloves of garlic, smashed and minced 2…
Peanut Butter Dark Chocolate Chunk Oat Bars Prep time: 7 minutes Cook time: 25 minutes Total time: 32 minutes Serves: 9 large bars These quick and easy vegan peanut butter & dark chocolate chunk oat bars are fudgy, satisfying and packed full of energy. Ingredients 1 3/4 cups of oats, divided 1/2 cup maple syrup…
Fried egg on toast with herb oil Prep time: Cook time: Total time: Serves: Crispy fried egg on artisan toast with arugula, feta cheese, and a drizzle of homemade herb oil. Ingredients 2 tbsp chopped fresh curly parsley (or basil) ¼ cup extra virgin olive oil 2 thick slices of your favourite bakery bread 2…
Banana Bread Pudding Prep time: 5 Cook time: 15 Total time: 20 Serves: 2-3 This banana bread pudding is the creamiest, sweetest and yummiest way to use up leftover bread. Seriously – bananas and peanut butter? How could that POSSIBLY go wrong? Ingredients 7 ounces (200g) whole-grain spelt bread, cubed (or whole grain bread of…
Chocolate Chip Banana Nut Cookies Prep time: 5 minutes Cook time: 14 minutes Total time: 19 minutes Serves: 1 dozen No flour, no butter, no sugar, no egg, just pure awesomeness. Paleo and Vegan. You can eat these after a workout, for dessert, or even for breakfast. Freezes well. Also great for school lunches. Ingredients…
Broccoli with cheese sauce and toasted pine nuts Prep time: Cook time: Total time: Serves: Steamed broccoli with an easy gruyère cheese sauce and crushed toasted pine nuts: a delicious vegetarian side dish! Ingredients ½ lb broccoli, chopped into florets 2 tbsp toasted pine nuts ¼ tsp salt 15 g butter (about 1 tbsp) 30…
Nut free banana chocolate chip date bars Prep time: Cook time: Total time: Serves: These nut free banana chocolate chip date bars are a healthy, no bake snack with no eggs, dairy, or gluten. Ingredients 215 grams pitted Medjool dates (about 13) 2 tbsp sunflower seeds 3 tbsp soynut butter (or other nut butter) ¼…