Quinoa Salad with Tomato, Avocado, and Parsley Prep time: Cook time: Total time: Serves: This light and healthy quinoa salad is the perfect healthy lunch! Ingredients 1 cup dry quinoa 1.5 cups water or veggie broth ¾ cup chopped plum or cherry tomatoes ½ or 1 whole avocado, chopped 2 or 3 TBSP fresh parsley,…
Basil Vinaigrette
Basil Vinaigrette Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 cups A simple basil vinaigrette dressing that is wonderful on everything from salads to chicken, fish, beans and potatoes! Ingredients 125g (2 cups, tightly packed) Basil Leaves 180ml (3/4 cup) Extra Virgin Olive Oil 80ml (1/3 cup) White Wine Vinegar 1…
Roasted Green Beans and Cremini Mushrooms with Herbed Crumbs
Roasted Green Beans and Cremini Mushrooms with Herbed Crumbs Prep time: Cook time: Total time: Serves: A healthier, and much tastier, take on green bean casserole! Roasted haricot verts and cremini mushrooms are topped with herbed whole grain breadcrumbs. Ingredients 1 lb haricot verts, stemmed 10 ounces cremini mushrooms, halved or quartered if large 3…
Carrot, Apple and Thyme Oatmeal
Carrot, Apple and Thyme Oatmeal Prep time: Cook time: Total time: Serves: 2 The combination of carrots, apples and thyme may sound unusual, but trust me: it works (and is actually quite addictive!). The carrots and apple also increase the volume of the oatmeal, creating two large bowls of goodness Ingredients 1 cup almond milk…
Parmesan & Herb Crusted Pumpkin Slices
Parmesan & Herb Crusted Pumpkin Slices Prep time: 20 minutes Cook time: 30-40 minutes Total time: 1 hour Serves: 4-6 The savory side of pumpkin! Slices are roasted with parmesan, herbs, cashews, bread crumbs, garlic and lots of lemon zest! Ingredients 2 pounds pumpkin, skin on and scrubbed clean 2/3 cup finely grated parmesan cheese…
Cheesy Choux Fritter with Onion
Cheesy Choux Fritter with Onion Prep time: Cook time: Total time: Serves: Oozy, cheesy fritters made with whole wheat choux pastry, flavoured with red onion, fresh basil and garlic with chunks of melted cheese. Ingredients 60g butter 270g water 150g whole wheat flour 3 large eggs 1 small red onion, finely chopped 2 large handfuls…
3-Bean Salad with Avocado Cashew Dressing
3-Bean Salad with Avocado Cashew Dressing Prep time: Cook time: Total time: 45 minutes Serves: 6-8 A reinvented 3-bean salad with a creamy, zesty dressing! And vegan! Ingredients Dressing: 1 avocado 1/2 cup packed cilantro 1/2 cup packed parsley 1/2 cup cashews, soaked in water for 30 minutes then drained 1 lime, juice & zest…
Chermoula Roasted Eggplant with Bulgur Salad
Chermoula Roasted Eggplant with Bulgur Salad Prep time: Cook time: Total time: Serves: This dish has literally ALL the flavors and textures! From smoky chermoula spice, citrusy preserved lemons, salty green olives, crunchy almonds and sweet golden raisins, it’s got it all! Ingredients 2 cloves garlic, minced 2 teaspoons ground cumin 2 teaspoons ground coriander…
Light-n-Crispy Chia Crackers (Customizable to sweet or savory!)
Light-n-Crispy Chia Crackers (Customizable to sweet or savory!) Prep time: 30 minutes or less Cook time: 4+ hours dehydrator time Total time: 4 1/2 hours Serves: Simple and delicious with endless possibilities to customize to sweet or savory! Ingredients chia seeds sea salt fresh herbs spices Instructions View the full recipe at Style Nectar →
Pasta with Zucchini, Walnuts and Herbs
Pasta with Zucchini, Walnuts and Herbs Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 2 to 4 A quick and easy pasta dish that uses grated zucchini, walnuts and fresh summer herbs. Ingredients 2 cups – 8 oz. pasta – I used a small rigatoni shape 1 veggie bouillon cube…
Caprese Canapés
Caprese Canapés Prep time: Cook time: Total time: Serves: Lightly toasted slivers of sourdough bread, topped with slow-dried cherry tomatoes, creamy buffalo mozzarella & homemade pesto. Ingredients thin sourdough flute slow-roasted cherry tomatoes (recipe supplied) buffalo mozzarella homemade pesto (recipe linked) Instructions View the full recipe at Ramsons & Bramble →
Fruit & Herb Ice Cubes
Fruit & Herb Ice Cubes Prep time: 10 minutes Cook time: 4 hours Total time: 4 hours 10 minutes Serves: 18 Make water a bit more interesting with these fruit and herb ice cubes Ingredients Your choice of fruits, vegetables and herbs, chopped into small pieces Instructions View the full recipe at My Fussy Eater…
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