A Gathering of Veggie Deliciousness!
Chickpea Puree with Creamy Mushrooms Prep time: Cook time: Total time: Serves: Creamy chickpea puree has all the comfort of mashed potatoes! Top with creamy mushrooms to make a vegetarian main or holiday side dish! Ingredients Mushrooms 1 cup dried porcinis (or other dried mushroom) 2 cups very hot water 1 tablespoon butter 1 tablespoon…
Quinoa Shiitake Bowl with Tempeh Prep time: Cook time: Total time: Serves: This quinoa shiitake bowl with tempeh and spinach is the perfect make ahead lunch! Top with avocado and a drizzle of sesame oil for healthy fats and fermented veggies for probiotics! Ingredients 8 ounces tempeh, cut into 16 slices 1 teaspoon five spice…
Coconut Flour Coffee Cake Muffins Prep time: Cook time: Total time: Serves: These gluten free coffee cake muffins are made light and fluffy with coconut flour and studded with chocolate chips and crunchy toasted pecans! Perfect for breakfast or a sweet snack! Ingredients 1 cup chopped toasted pecans 1/4 cup plus 2 tablespoons melted coconut…
Creamy Lentils with Roasted Broccolini Prep time: Cook time: Total time: Serves: This simple bowl of lentils and veggies is packed with flavor! Creamy lentils and mushrooms are topped with roasted baby broccoli. Ingredients Lentils 2 tablespoons extra virgin olive oil 1/2 onion, chopped 1 large carrot, chopped 1 stalk celery, chopped 2 garlic cloves,…
Southwest Bean Burger Prep time: 50 minutes Total time: 14 hours Serves: 6 These Southwest Bean Burgers are in a league of their own. They are savory and tender patties of goodness that will satisfy all of your vegetarian comfort food cravings! Ingredients 1 cup dry kidney beans, sorted 1 tablespoon plus 4 teaspoon canola…
Vegan Delicata Squash Cassoulet with Roasted Garlic Serves: 8 This vegan delicata squash cassoulet with roasted garlic is packed with all the warm and cozy goodness of traditional French cassoulet. Perfect as a meatless main for the holidays! Ingredients 1 head garlic 1/4 cup extra virgin olive oil plus 1 teaspoon 1 yellow onion, peeled…
Sweet Potato and Black Bean Chili Tortilla Bowls Prep time: 25 minutes Total time: 45 minutes Serves: 6 These Sweet Potato and Black Bean Chili Burrito Bowls give you all the nutrition and yumminess from the veggie packed high fiber filling without needing a huge tortilla to wrap it all up. It is vegetarian fall…
Vegan Stuffed Poblanos with Cashew Queso Serves: 4 Poblanos are stuffed with brown rice and refried black beans, then drizzled with a rich and spicy homemade cashew queso! Ingredients Cashew Queso ½ cup cashews soaked in water at least 2 hours ¾ cup vegetable broth 1 tablespoon miso 1 tablespoon olive oil ¼ red onion,…
Easy Microwave Oatmeal Muffin Serves: 1 This easy microwave oatmeal muffin made with instant oatmeal takes just minutes and is packed with healthy fats and fiber to keep you satisfied and satiated. Ingredients 1/2 very ripe banana 1 tablespoon peanut butter 1 egg 1 tablespoon milk or plant milk 1 teaspoon vanilla extract 1 teaspoon…
Overnight Oats Popsicle Prep time: 10 minutes Total time: 10 minutes Serves: 10 Turn your favorite overnight oats into popsicles. It is a nutritious and fun treat for Summer and great for grab n’ go breakfast & snack. Ingredients 1 cup quick rolled oats 1 cup milk of your choice 1 tablespoon honey or maple…
Pasta with Corn and Mozzarella Prep time: 30 minutes Total time: 30 minutes Serves: 6 This Pasta with Corn and Smoked Mozzarella is the perfect vegetarian Summer entree that you can get on the table in just 30 minutes! Ingredients 1 13.5-ounce box whole-wheat pasta 2 tablespoons extra-virgin olive oil ¼ cup finely chopped garlic,…
Vegan Chipotle Stuffed Sweet Potato Serves: 4 Vegan chipotle stuffed sweet potatoes are a quick, nutritious dinner, packed with fiber-rich carbs and filling fats to keep you satisfied. Perfect for lunch or an easy weeknight dinner! Ingredients Sweet Potatoes: 4 medium-large sweet potatoes Olive oil 1 1/2 cups cooked black beans (or 1 can) 1…