Roasted Beet Hummus Prep time: Cook time: Total time: Serves: This Roasted Beet Hummus is bursting with flavour and nutrition. With less than 10 ingredients needed, it’s also super-easy to pull together and goes well with all your favourite vegetables and crackers! Ingredients 1 can chickpeas, drained 1 cup roasted beets, peeled (about 4-5 small…
Hummus and chickpea pasta salad
Hummus and chickpea pasta salad Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 A simple yet protein-rich, summer lunch with fresh pasta, hummus, chickpeas and cherry tomatoes. Ingredients four handfuls of pasta pinch salt pot of hummus 8 cherry tomatoes, chopped 1/2 pack of feta cheese, cubed (alternatively, you…
Creamy Roasted Beet Hummus
Creamy Roasted Beet Hummus Prep time: Cook time: Total time: Serves: 2 cups Creamy Roasted Beet Hummus {vegan + paleo} Ingredients 3 medium beets 1 teaspoon olive oil ¼ cup tahini ¼ cup fresh lemon juice, from about 1 lemon ½ teaspoon sea salt Instructions View the full recipe at The Endless Meal →
Red Beet Hummus Bruschetta
Red Beet Hummus Bruschetta Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 12 A colorful dip for your parties! Ingredients 2 cups (340g) slow-cooked chickpeas (see note on how to cook them) 2.5 oz (70g) cooked red beets (about one and a half small beets) 6 TBS water 2 TBS…
Hummus Veggie Pizza
Hummus Veggie Pizza Prep time: Cook time: Total time: Serves: 1 pizza Hummus Veggie Pizza is the perfect healthy and easy meal. It’s simple and light . . . the perfect meal for sitting on a porch on a warm spring evening. Ingredients 1 cup hummus 1 cup ricotta cheese, divided 1 cup broccoli florets…
The Best Veggie Sandwich
The Best Veggie Sandwich Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 sandwich The best veggie-packed sandwich using everything but the kitchen sink… and it’s vegan and gluten-free friendly! Ingredients 2 slice bread of choice hummus lettuce onions cucumber slices tomato slices sauerkraut fresh spinach potato chips mustard Instructions View the…
Pesto Hummus
Pesto Hummus Prep time: Cook time: Total time: Serves: This vegan and gluten free hummus is packed with flavor and healthier take on the classic Italian pesto! Ingredients 1 and ½ cups raw walnuts pinch salt 1 15-oz can chickpeas, drained and rinsed ½ tsp. salt ¼ tsp. pepper 1 Tbsp. walnut butter 1 clove…
Sun-Dried Tomato Hummus
Sun-Dried Tomato Hummus Prep time: Cook time: Total time: Serves: Hummus or houmous is a Levantine food dip or spread made from cooked, mashed chickpeas blended with tahini, olive oil, lemon juice, salt and garlic. And it’s, speaking from personal experience, also vegan holy food. Why? Because it’s delicious and versatile and nutritious and loaded…
Miso edamame dip
Miso edamame dip Prep time: Cook time: Total time: Serves: A healthy dip made from edamame and lentils. A great alternative to hummus! Vegan and nut free. Ingredients 1 cup edamame 1/2 cup cooked green lentils 1.5 tbsp miso 1 clove garlic, minced 2 tbsp water 2 tbsp extra virgin olive oil 4 tsp tahini…
Spinach Hummus
Spinach Hummus Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: About 2 cups spinach, hummus, saint patricks day, st patricks day, spring, green, green food, appetizer, vegan Ingredients 1 (15-ounce) can chickpeas (garbanzo beans) drained, but reserve the liquid 2 cups baby spinach leaves 1/3 cup tahini 3 tablespoons freshly squeezed lemon…
Brown Rice Bowl with Five Spice Tempeh and Garlicky Greens
Brown Rice Bowl with Five Spice Tempeh and Garlicky Greens Prep time: Cook time: Total time: Serves: This brown rice bowl with five spice tempeh, garlicky greens, edamame hummus and pea shoots comes together in less than five minutes when the ingredients are prepped in advance. Ingredients 8 ounces tempeh 1 teaspoon five spice powder…
Dried Tomato Hummus
Dried Tomato Hummus Prep time: Cook time: Total time: Serves: This dried tomato hummus is just a quick idea how to spice up your favorite hummus recipe with some tomatoes and fresh basil. Ingredients 1 can of chickpeas 2 tbsp tahini 1 lemon 2-3 tbsp olive oil 1/2 cup of dried tomatoes a handful of…
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