Potato Patties with Kale Pesto Prep time: Cook time: Total time: Serves: The delicious potato patties are pillowy on the inside and a little crispy on the outside-perfect for serving for breakfast, lunch, or dinner. They are even better with an egg on top! Ingredients Potato Patties: 1 lb. Yukon gold potatoes, washed and cut…
The Ultimate Vegan Club Sandwich
The Ultimate Vegan Club Sandwich Prep time: Cook time: Total time: Serves: A sandwich of thick-cut sweet potato chips, miso tahini tofu, and avocado with all the fixin’s, this is the ultimate triple-decker vegan club sandwich! Ingredients SWEET POTATO CHIPS: 1 small sweet potato 1 tbsp mustard 1 tbsp maple syrup Salt & freshly ground…
Strawberry Coconut Kale Salad
Strawberry Coconut Kale Salad Prep time: Cook time: Total time: Serves: A healthy and delicious spring kale salad with cinnamon almonds, coconut, and strawberries. Ingredients For the Dressing: ⅓ cup extra virgin olive oil ¼ cup apple cider vinegar 2½ tbsp strawberry jam ¼ tsp salt ¼ tsp cinnamon Freshly ground black pepper For the…
Mediterranean Farro Salad
Mediterranean Farro Salad Prep time: Cook time: Total time: Serves: Nutty farro is paired with sun-dried tomatoes, garlicky kale, chickpeas and feta and a lemony dressing. A filling and flavorful vegetarian meal. Ingredients 1½ cups uncooked farro 1 tablespoon olive oil 1 teaspoon minced garlic 1 15 oz can chickpeas 4 cups chopped raw kale…
TOMATO & PARMESAN FRITTATA WITH KALE
TOMATO & PARMESAN FRITTATA WITH KALE Prep time: Cook time: Total time: Serves: TOMATO & PARMESAN FRITTATA WITH KALE Ingredients 2 Organic eggs 1 Tomato 3 leaves of washed and chopped kale 50 gm Parmesan cheese 30 ml organic coconut oil Seasoning with Himalayan Pink Salt and Pepper Instructions View the full recipe at Healthy…
Balsamic Kale and Quinoa Salad
Balsamic Kale and Quinoa Salad Prep time: Cook time: Total time: Serves: Makes 4 side salads or 2 main salads This Balsamic Kale and Quinoa Salad is a delightful combination of crunchy kale, protein-packed quinoa, salty feta, tangy homemade balsamic vinaigrette! It’s simple and makes a great side or entree. Ingredients FOR THE SALAD: 1…
Mexican Kale Salad
Mexican Kale Salad Prep time: Cook time: Total time: Serves: With quinoa, beans and pepitas for protein and plenty of flavor from the avocado-cilantro dressing, this is a perfect vegan meal. Ingredients ½ of a flour tortilla, cut into thin bite-size strips About 4 cups baby kale, washed and with long stems removed ½ red…
California-Style Bibimbap
California-Style Bibimbap Prep time: 5 min Cook time: 20 min Total time: Serves: A vegetarian version of traditional Korean Bibimbap. Ingredients 1 cup jasmine rice 2 tbsp grapeseed or vegetable oil 1 bunch (14 oz.) kale or spinach, trimmed 1 bell pepper (any color), seeded and cut into cubes 1 garlic clove, minced 1/2 tsp…
Jalapeno Popper Kale Salad
Jalapeno Popper Kale Salad Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 Massaged kale salad topped with jalapenos, buttery breadcrumbs and Parmesan shows a true resemblance to the Jalapeno Popper. Ingredients Dressing: ⅓ cup olive oil ¼ cup white wine vinegar 1 shallot, minced 1 lemon, juiced ½ teaspoon…
Polenta Lasagna with Kale, Butternut Squash and Mushrooms
Polenta Lasagna with Kale, Butternut Squash and Mushrooms Prep time: Cook time: Total time: Serves: This gluten free polenta vegetable lasagna with kale, butternut squash & mushrooms uses precooked polenta rounds in lieu of lasagna noodles for a weeknight-friendly lasagna! Ingredients 12 ounces precut butternut squash 1 tablespoon olive oil plus 2 teaspoons 1 lb…
Kale saag paneer with mango
Kale saag paneer with mango Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 Simple and tasty Indian kale saag paneer with mango. Ingredients 3 Tablespoons ghee or butter, divided ⅔ Lb paneer, cubed 1 red onion, diced 4 garlic cloves, minced 2″ piece of ginger, peeled and minced ½…
Sweet Potato Gnocchi with Kale Pesto
Sweet Potato Gnocchi with Kale Pesto Prep time: 30 Minutes Cook time: 10 Minutes Total time: 40 Minutes Serves: 2 A lovely spring dinner option, this vegan sweet potato gnocchi is healthy and tastes delicious covered in fresh kale pesto. Ingredients For the Pesto: 2-3 cups kale 1 tbsp hemp hearts 2 cloves garlic 2…
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