Cashew basil pesto pasta with mushrooms Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 This Cashew basil pesto pasta with mushrooms is a super simple, plant-based dinner made in under 30 minutes. Ingredients For the pesto 1 cup (30g) tightly packed fresh basil 1/2 cup (80g) cashews 1 clove…
Creamy & Spicy Pumpkin Soup
Creamy & Spicy Pumpkin Soup Creamy healthy and vegan pumpkin soup. Ingredients pumpkin coconut milk curry water onion potatoes Instructions View the full recipe at The Berry Cat →
Crunchy Lentil and Brown Rice Salad with Tahini Dressing
Crunchy Lentil and Brown Rice Salad with Tahini Dressing Serves: 4 This make-ahead lentil and brown rice salad with crunchy vegetables gets topped with my all time favorite creamy honey-citrus tahini dressing. Ingredients Dressing: 1/4 cup tahini 1/4 cup water Juice from 1/2 lemon 1 tbsp honey 1 clover garlic, minced 1/4 cup chopped parsley…
Quinoa salad
QUINOA SALAD Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 The quinoa is one of the healthiest foods on the planet. She is well-known with the health benefits. This healthy grain is packed with essential nutrients. Ingredients 150 grams uncooked quinoa 1 medium size iceberg salad lettuce (optional) 1-2…
Pumpkin cream soup
PUMPKIN CREAM SOUP Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 This recipe is easy because you don’t need too much ingredients to make. It’s really simple and fast. Perfect choice for one fast meal for your family dinner or lunch. Ingredients 1 cup raw pumpkin (peeled and chopped…
Nectarine Grilled Cheese Sandwich
Nectarine Grilled Cheese Sandwich Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 This grown up grilled cheese is stuffed with summer stone fruit, smoked gouda and spicy arugula. A great weekend lunch or dinner! Ingredients 8 pieces sliced bread Olive oil, for brushing 6 ounces smoked gouda, sliced 2…
Cucumber Melon Spring Rolls
Cucumber Melon Spring Rolls Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 These cucumber melon spring rolls are light, fresh, and packed with lightly fried tempeh strips. Dipped in an avocado cilantro dressing, it’s a refreshing summer treat. Ingredients 4 ounces thin rice noodles 3 tablespoons peanut oil, divided 1 8-ounce package tempeh, sliced into…
Pizza dough
PIZZA DOUGH Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 1 This is one healthy and easy recipe for pizza dough with coconut flour. Coconut has been known for centuries. Many of his health benefits have been proven, including weight loss and metabolism stimulation. Ingredients 1/4 cup extra virgin coconut…
Gazpacho
GAZPACHO Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 6 Today I will introduce you to the instructions for preparing and making the Spanish summer soup-Gazpacho. Refreshing ,tasty and really easy to make. Everyone like it, especially the small kids. Ingredients 1 kilogram fresh and juicy tomatoes 1 garlic clove…
Red Curry Quinoa
Red Curry Quinoa Prep time: 25 minutes Cook time: 20 minutes Total time: 45 minutes Serves: 4 Got leftover curry paste or coconut milk from another recipe? Use it to make this red curry quinoa! It’s a very simple dish and you can pair it with your favorite protein and vegetables! Ingredients Red Curry Quinoa 2…
Pumpkin, Chorizo, Feta & Rosemary Frittata
Pumpkin, Chorizo, Feta & Rosemary Frittata Prep time: 40 minutes Cook time: 35 minutes Total time: 1 hour 15 minutes Serves: 6 – 8 A taste of Italy, this delicious frittata is filled with roast pumpkin, spicy chorizo sausage, onion, rosemary & parsley & topped with cheddar cheese & feta. Ingredients 700 g/1 ½ pounds pumpkin…
Vegetarian Nasi Goreng
Vegetarian Nasi Goreng Total time: 35 minutes Serves: 4 Mushroom, brown rice and an easy home-made sauce, creates a moreish variation of the traditional Nasi Goreng Recipe. Ingredients 1 cup of brown rice * 2 1/4 cups of home-made vegetable stock 1 tablespoon sesame oil 500g mushrooms, washed and finely diced. 4 x spring onions,…
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