A Gathering of Veggie Deliciousness!
Maple Coconut Oil Apple Crisp Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 8 This crumbly, tart Maple Coconut Oil Apple Crisp is just you need to feed your sweet tooth without feeling guilty. Ingredients 1 cup old fashioned oats 1/2 cup whole wheat flour 1 1/2 tsp cinnamon, divided…
Paleo Pumpkin Spice Donuts Prep time: Cook time: Total time: Serves: Baked paleo pumpkin spice donuts with a cashew cream maple frosting – in case you need a little motivation to get up in the morning! Ingredients Donuts: 2 eggs ¾ cup pumpkin puree 2 teaspoon vanilla extract ½ cup coconut sugar 1.5 cups blanched…
Vegan Sticky Bun Crown Prep time: Cook time: Total time: Serves: A vegan sticky bun crown made with twisted sweet dough, filled with maple, walnuts, and currants. Ingredients For the Sweet Dough: 4 tbsp ground flax + 6 tbsp warm water 1/2 c unsweetened almond milk 1/4 c + 1 tsp cane sugar 1/4 c…
Avocado and Maple Glazed Tempeh Sandwich Prep time: Cook time: Total time: Serves: This vegan tempeh sandwich is stuffed with veggies, creamy avocado and crunchy protein-packed maple glazed tempeh. Ingredients 10 paper thin slices of tempeh 1 tbsp maple syrup 1 tbsp tamari 1 tsp olive oil 1 tsp garlic powder 1 tsp turmeric salt,…
Deep Dish Maple Apple Pie Prep time: 50 minutes Cook time: Total time: 4 hours Serves: 10 Home made deep dish apple pie with a double crust. This maple-sweetened pie is made with whole-grain flour and oil in the crust. Plus I have a blue ribbon tip for the tastiest flavor and juiciest filling ever!…
Warm Maple & Pear Soaked Porrdige Prep time: Cook time: Total time: Serves: I have for you here a porridge that isn’t cooked, but warmed, preserving the enzymes in the soaked grains. The soaking the night before removes the need for cooking, however I prefer to warm them on the stove with creamy hemp milk…
Kale, Apple & Maple Pecan Salad Prep time: Cook time: Total time: Serves: Massaged Kale with the fall’s best flavors over top make a nourishing, refreshing salad! Ingredients 6 stems curly kale, ripped (approx. 3 cups) 1 tsp olive oil (plus more for dressing) 1 apple, sliced 1/2 cup walnuts 3 tsp maple syrup, divided…
Maple Seven Minute Frosting Prep time: 15 minutes Cook time: 7 minutes Total time: 15 minutes Serves: 6 cups This maple seven minute frosting is paleo and so mapley. If you have ever made 7-minute frosting before then you know it is light and billowy like a cloud of marshmallow. This frosting is amazing on…
The Best Buckwheat Groats Granola Prep time: Cook time: 1 hour Total time: Serves: 8 The best gluten-free buckwheat groat granola ever. Perfect for fall and great for balancing blood sugar! Ingredients 16 oz raw buckwheat groats (I love Bob’s Red Mill brand), soaked 1 hr or overnight, rinsed well and drained ½ cup raw,…
Maple Pumpkin Dip Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 1/2 cups This Maple Pumpkin Dip is one of those recipes that once you’ve made it, and you know how easy it is to make and how great it tastes, it becomes one of those go-to-again-and-again recipes. Both kids and…
Chili Maple Roasted Winter Squash Prep time: Cook time: Total time: Serves: Chili Maple Roasted Winter Squash is winter squash roasted to perfection with chili powder and maple syrup, tossed in an orange maple vinaigrette. Ingredients winter squash (red kuri, kabocha, delicata, and butternut varieities) extra virgin olive oil maple syrup chili powder cayenne pepper…
Maple Roasted Butternut Squash Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 8 Caramelized butternut squash roasted in smoky maple syrup and the floral flavors of fresh thyme. Both easy and delicious, you’ll love this fall vegetable side. Ingredients 1 4 lb. butternut squash (or 2, 2 lb. squash) 2…