Asparagus and pea pasta with caramelized onion sauce Prep time: 5 minutes Cook time: 1 hour 15 minutes Total time: 1 hour 20 minutes Serves: 6 Delicious Spring asparagus and pea pasta with caramelized onion sauce recipe! Easy to prepare, and loaded with rich flavor! Ingredients 6 Tablespoons salted butter 4 Tablespoons olive oil 3…
Vegan Pesto Fettuccine with Popped Cherry Tomatoes
Vegan Pesto Fettuccine with Popped Cherry Tomatoes Prep time: Cook time: Total time: Serves: A quick and simple pasta dish that is bright in colour and fresh in flavour. Perfect for a spring or summer supper. Ingredients pine nuts fresh basil garlic lemon juice salt olive oil nutritional yeast fettuccine cherry tomatoes Instructions View the…
Roasted Cauliflower and Cilantro Soba Noodles
Roasted Cauliflower and Cilantro Soba Noodles Prep time: Cook time: Total time: Serves: Japanese Soba noodles with crispy roasted cauliflower, cilantro, and macadamia nuts make a perfect lunch. Ingredients 1 medium head cauliflower 1 1/2 T. coconut oil, melted 1/2 t. salt 4 oz. (100g) soba noodles generous 1/4 c. raw macadamia nuts Dressing: 1…
Baked Spaghetti with Tofu Ricotta
Baked Spaghetti with Tofu Ricotta Prep time: Cook time: Total time: Serves: 6-8 Packed with protein and fiber, this deliciously creamy whole grain baked spaghetti will have the whole family falling in love! Ingredients For the Tofu Ricotta: 16 oz extra firm tofu, drained and pressed ½ cup roasted garlic hummus (I used my favorite…
Spinach Spaetzle with Roasted Vegetables and a Blue Cheese Sauce
Spinach Spaetzle with Roasted Vegetables and a Blue Cheese Sauce Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2 Spinach packed Spätzle (or spaetzle) with oven-roasted veggies and a blue cheese sauce. Can comfort food get any better than this? I do not think so. Ingredients vegetables of choice (I…
Penne All’Arrabbiata
Penne All’Arrabbiata Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 Penne All’Arrabbiata, some like it hot, a delicious quick and easy Italian classic. Ingredients 1 1/2 cups canned tomatoes (chopped nothing added) 3 tablespoons capers (rinsed before cooking) 3 tablespoons olive oil 1 or 2 cloves of garlic chopped…
Creamy Cauliflower Pasta Sauce
Creamy Cauliflower Pasta Sauce Prep time: 5 Cook time: 30 Total time: 35 Serves: 6 This easy cauliflower pasta sauce is a unique take on the traditional butter and cream versions, but way healthier! Ingredients 4-5 cups cauliflower florets (about 1 large head) 2 tablespoons nutritional yeast (optional) 2 tablespoons soy creamer or milk 3/4…
Freshly Roasted Marinara Pasta with Vegan Sausage
Freshly Roasted Marinara Pasta with Vegan Sausage Prep time: Cook time: Total time: Serves: This amazing Marinara sauce from freshly roasted cherry tomatoes and bell pepper together with vegan sausage slices makes any pasta irresistible. Ingredients 8 oz (250 g) whole wheat pasta of choice 8 oz (250 g) cherry tomatoes 3 bell peppers (2…
QUINOA PASTA WITH TOMATO MUSHROOM SAUCE
QUINOA PASTA WITH TOMATO MUSHROOM SAUCE Prep time: Cook time: Total time: Serves: Quinoa Pasta Blend with homemade tomato Portobello mushroom sauce. Simple to make, vegetarian and gluten free. Perfect for a quick weeknight meal. Ingredients 1½ cups quinoa penne pasta For the sauce: 2 tbsp olive oil 1 small yellow onion, diced 2 large…
Butternut Squash Goat Cheese Lasagna
Butternut Squash Goat Cheese Lasagna Prep time: 15 Cook time: 1 hour 25 mins Total time: 1 hour 40 minutes Serves: 8 This vegetarian butternut squash goat cheese lasagna makes for perfect winter comfort food. Ingredients Squash Filling: 2 tbsp of butter 1 tbsp of olive oil 10 sage leaves 2 medium onions, diced 3…
Zucchini, Pea and Mint Pasta
Zucchini, Pea and Mint Pasta Prep time: Cook time: Total time: Serves: Perfect for summer when you want something refreshing yet satisfying and filling – all the ingredients in this pasta work so well together. Ingredients 2 cloves garlic 1 handful mint 1 large zucchini 1½ cups frozen peas Half a birds eye chilli (finely…
Super-Creamy Vegan Stove-Top Macaroni & Cheese
Super-Creamy Vegan Stove-Top Macaroni & Cheese Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 Vegan comfort food at its finest, this easy vegan mac and cheese is made with sweet potatoes, butternut squash, and other mainstream real-food ingredients. No weird stuff here – just pure macaroni and cheese-like deliciousness!…
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