Cheesy Pumpkin Taquitos Description: These cheesy pumpkin Prep time: Cook time: Total time: Serves: These cheesy pumpkin taquitos with pumpkin seed crema make a great vegetarian holiday dish! Ingredients Spicy Pepita Crema 1¼ cup toasted pepitas (pumpkin seeds), plus more for serving 2 small jalapeño, halved and seeded ¾ teaspoon salt, plus more to taste…
Roast Vegetable Salad with Maple Dressing
Roast Vegetable Salad with Maple Dressing Total time: 1 hour 20 minutes Serves: 6 – 8 A warm, winter roast vegetable salad. Pumpkin, kumara (sweet potato), zucchini, capsicum, pumpkin seeds, red onion, feta & dressed with maple dressing. Ingredients 1 kg pumpkin/2 pounds (including skin & seeds) 1 kg/2 pounds kumara/sweet potatoes (approx 3 large/2 super…
Easy Savory Garam Masala
Easy Savory Garam Masala Prep time: 5 minutes Cook time: 1 hour 10 minutes Total time: 1 hour 15 minutes Serves: 8 cups A vegan and gluten free garam masala granola perfect for breakfast or as a snack! With cashews, pumpkin seeds, and coconut flakes, it’s full of flavor! Ingredients 3 cups rolled old fashioned…
Savory sunflower seed bars
Savory sunflower seed bars Prep time: Cook time: Total time: Serves: Savory sunflower seed bars – these crunchy, salty snack bars, are sugar-free, gluten-free, and totally addicting! Ingredients sunflower seeds sunflower butter egg white pumpkin seeds sesame seeds almonds Instructions View the full recipe at Viktoria’s Table →
Butternut Squash Breakfast Bowls
Butternut Squash Breakfast Bowls Prep time: Cook time: Total time: Serves: Make breakfast more interesting with savory sweet butternut squash yogurt breakfast bowls topped with cardamom granola. Ingredients 1 small 2lb butternut squash, peeled and cut into 1-inch cubes, discarding seeds 1½ teaspoons olive oil ½ teaspoon kosher salt 4 cups plain Greek yogurt or…
Seed & Cheese Crisps
Seed & Cheese Crisps Prep time: Cook time: Total time: Serves: Asiago Seed & Cheese Crisps – the most addicting snack! Ingredients ½ cup pepitas (pumpkin seeds) ¼ cup + 1 tablespoon uncooked quinoa (I used tri-color quinoa because it’s pretty) 1½ tablespoon black sesame seeds 1½ tablespoon flax seeds ¼ teaspoon olive oil 12…
Roasted Beetroot and Pumpkin Seed Pesto
Roasted Beetroot and Pumpkin Seed Pesto Prep time: 10 minutes Cook time: 30 minutes Total time: 45 minutes Serves: A flavorful and vibrant autumnal pesto made from roasted beetroot, pumpkin seeds and Grana Padano cheese. Ingredients 300g red beetroots (about 5 small beetroots) 70g raw pumpkin seeds 70g grated Grana Padano cheese 2 garlic cloves…
Pumpkin Black Bean Chili
Pumpkin Black Bean Chili Prep time: 20 min Cook time: 40 min Total time: 1 hr Serves: 4-6 servings Finally a vegetarian chili that isn’t boring! This Pumpkin Black Bean Chili packs healthy ingredients and great flavor for an easy meal any day of the week. Ingredients Spice Blend 2 tsp whole cumin, toasted and…
Beet & Pumpkin Seed Pesto
Beet & Pumpkin Seed Pesto Prep time: Cook time: Total time: Serves: Makes 1 cup This thick, creamy, and delicious Beet and Pumpkin Seed Pesto is an absolute savory delight! Its versatility will have you putting it on anything & everything; and its amazing flavor will have you coming back for more again & again. ….
RAINBOW SWISS CHARD WITH GOLDEN RAISINS AND PEPITAS
RAINBOW SWISS CHARD WITH GOLDEN RAISINS AND PEPITAS Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 3 Easy, fast, highly nutritious side dish. You will love the combination of the leafy greens with the sweetness of the raisins and the crunch of the pepitas! Ingredients 1 bundle rainbow Swiss chard…
Blueberry-Caprese Salad
Blueberry-Caprese Salad Prep time: 10 minutes Cook time: Total time: Serves: about 4 A tomato and mozzarella Caprese salad with fresh blueberries and pumpkin seeds. Ingredients 10 ounces cherry tomatoes (about 2 cups), halved or quartered 8 ounces fresh ciliegine mozzarella balls, drained 1 cup fresh blueberries 1/2 cup fresh basil leaves, torn 1/4 cup pumpkin…
Oats and Honey Granola
Oats and Honey Granola Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: Making granola at home is easier than you think! This simple oats and honey granola is lightly sweet and filled with nuts and seeds. Ingredients 2 cups (225g) rolled oats 1 cup (110g) walnuts 1/2 cup (60g) sliced…
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