Sweet Potato Chickpea Quinoa Burgers Prep time: Cook time: Total time: Serves: These Sweet Potato Chickpea Quinoa Burgers are packed with nutrients and are the perfect make-ahead meal! Ingredients 3 sweet potatoes, cut in half the long way 1 can chickpeas, drained and rinsed 1 cup of old fashioned oats, roughly ground 3/4 cup cooked…
No-Bake Coconut Orange Quinoa Cake
No-Bake Coconut Orange Quinoa Cake Prep time: Cook time: Total time: Serves: No-Bake Coconut Orange Quinoa Cake is a quick and simple recipe with just a few basic ingredients. Vegan, gluten-free and oil-free. Ingredients For the crust: 10 dates, preferably soaked in water 2 tbsp maple syrup ½ cup of oats ⅓ cup of shredded…
Full Bloom Salad
Full Bloom Salad Prep time: Cook time: Total time: Serves: 6 Edible flowers, purslane and red quinoa salad with a raspberry dressing. Ingredients 4 raspberries Salt and pepper Juice of 1 lime 3tbsp olive oil 180g cooked red quinoa 2 handfuls purslane, leaves picked 1 handful fresh herbs (basil, parsley, chives, dill) A bunch of…
Summer Vegetable Quinoa Salad with Dijon Shallot Vinaigrette
Summer Vegetable Quinoa Salad with Dijon Shallot Vinaigrette Prep time: Cook time: Total time: Serves: This Summer Vegetable Quinoa Salad with Dijon Shallot Vinaigrette is so fresh and easy for weekday lunches! Ingredients 1 cup quinoa, dry (I used tricolor, but feel free to use whatever you have) 2 cups water 1 tablespoon extra virgin…
Southwestern Quinoa Stuffed Peppers
Southwestern Quinoa Stuffed Peppers Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 These Southwestern Quinoa Stuffed Peppers are a meatless meal that will even satisfy the meat-and-potatoes crowd! Ingredients 4 large bell peppers, sliced in half and seeds removed Olive oil Salt and pepper, to taste 1 small onion,…
Asian Quinoa Salad with Sesame Miso Dressing
Asian Quinoa Salad with Sesame Miso Dressing Prep time: Cook time: Total time: Serves: This Asian Quinoa Salad with Sesame Miso Dressing is packed with flavor and nutrition, and can be thrown together in 20 minutes! Ingredients 1 cup white quinoa, dry 2 cups water 1 cup shelled edamame 2 cups shredded red cabbage 1/2…
Vegetarian Quinoa Bibimbap
Vegetarian Quinoa Bibimbap Prep time: Cook time: Total time: Serves: Vegetarian Quinoa Bibimbap – Here’s a healthy twist on the classic Korean dish. Ingredients 2 cups of cooked quinoa 1 tbsp + 2 tsp sesame oil 1 tbsp Bragg’s or coconut aminos 2 cloves of garlic, minced 1 tsp of minced ginger salt and pepper…
Curried Cucumber Soup
Curried Cucumber Soup Prep time: 2 hours 15 minutes Cook time: Total time: 2 hours 15 minutes Serves: 4 cups This gluten-free vegan chilled curried cucumber soup looks fancy, but it’s incredibly easy to prepare. The sweet curry and black quinoa offer a delicate blend of pleasing flavors and textures. Ingredients Quinoa: 1 cup cooked…
Summer Corn and Quinoa Veggie Salad
Summer Corn and Quinoa Veggie Salad Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2-4 A fresh, light and nutritious summertime meal made with sweet baked corn, crisp veggies, quinoa and kidney beans. Ingredients 2 ears of fresh corn, in husks Juice of 2 large limes 1 tablespoon olive oil…
Falafel Burgers
Falafel Burgers Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 Incredibly easy, healthy and flavorful, these falafel burgers come together in under 30 minutes and are sure to be a hit in your kitchen. Ingredients For the patties: ⅓ cup uncooked quinoa 1 large clove of garlic, skin still…
Simple quinoa, grilled zucchini and egg salad
Simple quinoa, grilled zucchini and egg salad Prep time: 5 min Cook time: 15 min Total time: 20 min Serves: 2 Very easy, and very tasty, this quinoa, grilled zucchini and egg salad is perfect for your next picnic. The flavours are simple and summer-y, with lots of parsley for freshness and a Dijon and…
Veggie Quinoa Sushi Rolls
Veggie Quinoa Sushi Rolls Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4-5 These veggie quinoa sushi rolls may look exotic, but they are actually very easy to make. They have a light pleasing flavor yet are surprisingly filling! Ingredients 4-5 nori sheets 1 cup quinoa 2 cups water 1…
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