Tomato Ricotta Sandwiches Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 Tomato Wholewheat Sandwiches with Goat’s Milk Ricotta are the perfect savory breakfast or a quick snack. Vegetarian and delicious! Ingredients 4 slices wholewheat bread 8 slices goat’s milk ricotta or cheese 2 large tomatoes handful of black olives fresh basil…
Easy Vegan BBQ Jackfruit Sandwiches
Easy Vegan BBQ Jackfruit Sandwiches Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 6 Meet jackfruit: the BEST vegan pulled pork alternative! These Easy Vegan BBQ Jackfruit Sandwiches are your new staples for cook-outs & parties. Ingredients 2 20-ounce cans green jackfruit in water* 1 onion, diced 3 cloves garlic,…
Lentil Walnut Burgers
Lentil Walnut Burgers Prep time: 5 min Cook time: 25 min Total time: Serves: 6 Walnuts? In a veggie burger? Yup, they add a great nutty, hearty flavor that makes these burgers taste remarkable close to the “real” thing! Ingredients 3 cups cooked green lentils, divided 2/3 cups toasted walnuts (see recipe notes) 1 medium…
Sriracha Egg Salad Sandwich
Sriracha Egg Salad Sandwich Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 2 Flavorful (not too spicy) egg salad layered with garlic kale chips on toasted whole grain bread. Ingredients Sriracha Egg Salad: 3 hard-boiled eggs 2-1/2 to 3 tablespoons plain non-fat greek yogurt 1 to 2 teaspoons sriracha sauce…
Cauliflower Sloppy Joes
Cauliflower Sloppy Joes Prep time: 10 min Cook time: 30 min Total time: 40 min Serves: 6 Here’s a little secret – you don’t need meat for sloppy joes. These Cauliflower Sloppy Joes are healthy, easy, and FAST. Ingredients 1 tablespoon extra virgin olive oil 1 onion, diced 1 bell pepper, diced 4 ounces mushrooms,…
Mediterranean Roasted Eggplant Sandwiches
Mediterranean Roasted Eggplant Sandwiches Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 2 These sandwiches are the ultimate sandwich- roasted eggplant, a sweet, herbaceous sauce, all on toasted bread? Sandwich heaven! These are warm, healthy and crazy good, perfect for lunch, or accompanied by a salad or soup for a…
Spicy Buffalo Cauliflower Sandwiches
Spicy Buffalo Cauliflower Sandwiches Prep time: Cook time: Total time: Serves: These Spicy Buffalo Cauliflower Sandwiches are seriously flavorful and perfect for your next football party! {vegan} Ingredients 1 head of cauliflower, chopped into small florets 2 tablespoons olive oil 1/2 teaspoon salt and pepper 1 tablespoon olive oil 1/2 yellow onion, diced 1 large…
Greek Veggie Hummus Wrap
Greek Veggie Hummus Wrap Prep time: Cook time: Total time: Serves: 1 Greek Veggie Hummus Wrap has all the veggies you need for a Greek salad wrapped in a whole wheat tortilla with creamy hummus. It’s packed with flavor and guaranteed to satisfy! Ingredients 1 medium bell pepper, red or yellow 1 whole wheat tortilla,…
Vegan Maple Tempeh Sandwiches
Vegan Maple Tempeh Sandwiches Prep time: Cook time: Total time: Serves: The best way to eat tempeh: maple tempeh sandwiches with cashew cheese and caramelized onions and apples. Vegan. Ingredients 420 grams/ 1 medium onion, sliced 215 grams / 1 1/2 apple, chopped 2 tablespoons olive oil salt to season the onions and apples, to…
Peach and Blackberry Summer Panino
Peach and Blackberry Summer Panino Prep time: Cook time: Total time: Serves: Salty, sweet, and beautiful summer sandwich. Ingredients 2 slices of your favorite bread (I used a seedy multi-grain) 1/2 small peach, thinly sliced 4-5 blackberries, sliced in half 1/3 cup grated aged sharp cheddar cheese (I used Cabot Extra Sharp) 1/4 cup crumbled…
Grilled peach, mozzarella and basil sandwich
Grilled peach, mozzarella and basil sandwich Prep time: Cook time: Total time: Serves: 2 A vegetarian grilled peach, mozzarella and fresh basil sandwich – perfect for those lazy summer days! Ingredients 4 slices whole grain flax bread 1 large peach, pitted and sliced 4 oz sliced mozzarella cheese 8 basil leaves Canola oil spray Salt…
Grilled Summer Veggie Sandwiches with Pesto
Grilled Summer Veggie Sandwiches with Pesto Prep time: Cook time: Total time: Serves: Summer veggies doused in light marinade, grilled, and then piled onto pesto-smeared artisan rolls. Vegan with dairy & meaty options! Ingredients 2-3 small to medium zucchini (1 pound) 2-3 small to medium summer squash or yellow squash (1 pound) 1 large red…