A Gathering of Veggie Deliciousness!
Easy Blender Marinara Sauce Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 An easy and flavorful marinara sauce that only takes 30 minutes from start to finish. Ingredients 1 medium sized carrot-peeled 3 medium garlic cloves, peeled 1 1/2 Tablespoons dried minced onion 1 28 ounce jar diced tomatoes…
2-Minute Healthy Ketchup Prep time: Cook time: Total time: Serves: To make this 2-minute healthy ketchup you just need to mix all the ingredients in a bowl. In addition, all the ingredients are really easy to get. Ingredients 1 cup tomato paste (270 g) 4 tbsp maple syrup 2 tbsp apple cider vinegar 1 tsp…
Green Rice Pilaf Prep time: Cook time: Total time: Serves: 6 Jasmine rice tossed with a bright lemon herb sauce and sauteed carrots, zucchini, and peas. Ingredients Rice: 1½ C water ½ a sweet onion 2 garlic cloves 1 tsp salt crack of pepper 1 C jasmine rice Green Sauce: ½ C water ½ a…
Indian Mango Chutney Prep time: Cook time: Total time: Serves: Classic Indian mango chutney. Sweet, savory, and everything in between! Ingredients ½ cup Truvia (or 1 cup sugar) ½ cup white vinegar 1 Tbsp flavourless oil (canola or vegetable) 2 cloves garlic, minced ½ medium white onion 2 tsp fresh ground ginger ½ tsp cumin…
Jalapeno Cashew Cheese Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 16 Jalapeono Cashew Cheese Ingredients 1 cup cashews (soaked overnight in water & drained) ½ cup full fat coconut milk (shake can first) 2 tablespoons nutritional yeast ½ teaspoon turmeric (optional, for yellow color) 1 teaspoon lemon juice 2 garlic cloves,…
Greek Tzatziki Sauce Prep time: Cook time: Total time: Serves: Greek yogurt, cucumber, lemon, dill, and garlic make this refreshing tzatziki sauce. Ingredients 2 cups plain Greek yogurt (lowfat) 1 cup seeded cucumber, shredded or diced 2 tablespoons lemon juice or white wine vinegar 2 cloves garlic, minced 1 tablespoon chopped dill Instructions View the…
Spicy Dill-Cilantro Pesto Prep time: Cook time: Total time: Serves: Making this spicy dill-cilantro pesto is the best way to use up your leftover cilantro. The pungent and herbaceous flavor makes it an amazing all-purpose pesto that can be used in many savory dishes. With a long fridge shelf life, it’s only that much more…
Homemade Tomato Sauce Prep time: Cook time: Total time: Serves: I use tomato sauce in many of my recipes, it’s very common here in the south of Europe, especially in the Meditarrean countries. Ingredients Extra virgin olive oil 2 cloves of garlic 1 celery stalk 1 carrot 6 tomatoes (750 g) 2 tsp sea salt…
Vegan Tzatziki Sauce Prep time: Cook time: Total time: Serves: This vegan tzatziki sauce is fantastic light and creamy dip made with tofu. It’s a great sauce for BBQ and picnics or just as a snack. Ingredients 2 cucumbers 1 cup of crumbled tofu (300 grams) 1 tbsp nutritional yeast 1 lemon, juice 1-2 cloves…
2 Ingredient Date Syrup Prep time: Cook time: Total time: Serves: This homemade date syrup is a super easy and inexpensive natural sweetener that you can add to just about any of your favorite recipes, like yogurt, oatmeal, smoothies, and dips. Ingredients 6 Medjool dates, pitted (about .3 lb) 1 cup hot water ½ teaspoon…
Maple Peach Barbecue Sauce Prep time: 15 minutes Cook time: Total time: 1 hour Serves: 1 3/4 cup This maple peach barbecue sauce is sweet, tangy and spicy. It is paleo friendly, vegan and gluten-free and is super simple. Ingredients 2 teaspoons avocado oil or organic canola oil 1 medium onion, chopped 1 teaspoon…
Roasted Garlic Walnut Pesto Prep time: Cook time: Total time: 5 minutes Serves: 1 cup The best pesto EVER! It’s creamy and full of flavor thanks to the roasted garlic. It’s great for veggies, dolloped on top of a soup, slathered onto a sandwich or of course in pasta. Ingredients 3 garlic bulbs, roasted 1…