A Gathering of Veggie Deliciousness!
Super Seed Crackers Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 30 crackers, 3 inch by 4 inch each These crackers are a nutritious and delicious snack, or additive to a hearty bowl of goodness. Use whatever seeds or nuts you have on you! This recipe is so simple and…
Tahini Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Tahini is a paste or sauce made from sesame seeds, used in Middle Eastern cuisine. You can eat tahini as a dip or you can use in hummus or baba ghanoush. Ingredients 1 cup toasted sesame seeds (90 grams) ¼ cup extra virgin…
Sesame Asparagus Fries with Wasabi Mayo Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 16 fries Asparagus spears coated in crunchy sesame/panko coating served with a vegan wasabi mayo Ingredients 1 bunch of asparagus (about 16 spears) 1/2 cup of flour (gluten-free is fine) 2 tablespoons of ground flax mixed…
Roasted Brussels Sprouts and Crispy Baked Tofu with Honey-Sesame Glaze Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 4 servings Caramelized Brussels sprouts and extra crispy baked tofu served on a bed of brown rice. A drizzle of sweet-and-spicy honey-sesame glaze makes this healthy meal taste extraordinary. Ingredients 1¼ cup…
Vegetarian Sushi Rolls Prep time: Cook time: Total time: Serves: Surprisingly simple vegetable sushi rolls with quinoa sticky rice Ingredients 1/2 cup uncooked sushi rice 1/2 cup uncooked quinoa 2 cups water or broth 2 TBSP rice vinegar 1/8-1/4 tsp sugar 1/8-1/4 tsp salt 4 sheets of nori 10 spears of asparagus, blanched 1/4-1/2 an…
Herbed Multi-Seed Chickpea Crackers Prep time: 5 minutes Cook time: 18-25 minutes Total time: 23-30 minutes Serves: About 3 Cups A flavorful vegan and gluten-free snack that is perfect on its own or with your favorite dips! Ingredients 1 cup chickpea flour 1/2 tsp salt 1 1/2 tsp dried rosemary 1 1/2 tsp dried thyme…
Sticky Roasted Vegetables with Sesame-Miso Dressing Prep time: Cook time: Total time: Serves: Sweet and sticky roasted vegetables tossed in an umami-filled sesame-miso dressing. Ingredients 3-4 Medium-size carrots, well-washed/peeled and sliced lengthwise 3-4 Medium-size parsnips, well-washed/peeled and sliced lengthwise 200g/1/2 lb Tenderstem OR Purple-sprouting broccoli, trimmed 1T Olive oil 1T Liquid sweetener (e.g. maple syrup,…
Nut & Seed Butter Prep time: 20min Cook time: 5-10min Total time: 25min Serves: Rather a revelation than a recipe: make your own nut & seed butter Ingredients Basic ingredients Desired amount of toasted nuts or seeds (I made a few different ones, but you could try cashews, brazil nuts, pecans, sunflower seeds or walnuts…
Sesame Zucchini Noodles with Edamame, Broccoli, and Carrots Prep time: Cook time: Total time: Serves: 2 servings This dish originally started out with plans to use a spaghetti squash, but apparently people really like spaghetti squash – Whole Foods was sold out. Since improvising can be fun, we decided to make zucchini noodles instead of…