Peanut Butter Chocolate Granola Bars Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 12 Experience homemade deliciousness with these chewy Peanut Butter Chocolate Granola Bars- made with the sweetness of dates and other healthy ingredients! Ingredients 3/4 cup rolled oats (gluten free, if desired) 1/2 cup slivered almonds 3/4 cup…
Strawberry-Ginger Granola Bars
Strawberry-Ginger Granola Bars Prep time: 15 Cook time: 25 Total time: 40 Serves: 8 Strawberry-Ginger Granola Bars are full of delicious, good-for-you ingredients. They make an excellent snack for the trail, the office or just lounging at home with a good book. Ingredients 1 cup rolled oats, toasted ⅓ cup finely chopped walnuts 2 tbs…
Maple Apple Sauce
Maple Apple Sauce Prep time: 5 min Cook time: 1 – 1.5 hours Total time: Serves: 10 cups Maple Apple Sauce is a fall tradition. Served warm, it’s super cozy on chilly fall nights. Freeze into small portions + use as an oil replacement in baking. Ingredients 5 lb apples (preferably MacIntosh, Winesap or other…
Pumpkin Spice Banana Bread
Pumpkin Spice Banana Bread Prep time: 10 min Cook time: 55 min Total time: 65 min Serves: 12 slices, one loaf Pumpkin Spice Banana Bread is a fall version of your old standby banana bread! Light + tender, this recipe is perfect for making Banana Bread French Toast! Ingredients spelt flour oat flour ap flour…
Homemade Cashew Butter
Lately I have been loving cashews. I snack on raw cashews, add them to my muesli and my new discovery is cashew nut butter (oh em geee!). It is seriously amazing, I even rate it higher than almond butter. The cashews blended up so much faster and easier than almonds, so perfect if your blender is…
Apple-Currant Granola
Apple-Currant Granola Prep time: 10 min Cook time: 45 min Total time: 55 min Serves: Apples, Currants, and Cinnamon come together an amazing fall granola. After trying very hard not to switch to fall flavors, apples won me over and I’m planning an apple picking adventure. Ingredients 4 cups rolled oats 1 cup slivered almonds…
Savoury Quinoa Granola
Savoury Quinoa Granola Prep time: Cook time: Total time: Serves: Delicious savoury quinoa granola with almonds, sesame seeds, sunflower seeds and a spicy mustard-tahini dressing. Gluten-free, oil-free and vegan. Ingredients ½ cup of rolled oats (GF if needed) ⅓ cup of quinoa (I used tricolour quinoa) ½ cup roughly chopped almonds 2 tbsp sesame seeds…
Best of Summer Cucumber Salsa
Best of Summer Cucumber Salsa Prep time: Cook time: Total time: Serves: A unique twist on your typical salsa using all those summer cucumbers in your garden! Fresh, Flavorful and Addictive! Ingredients Seasonings 2 Tbs tomato paste 1 Tbs apple cider vinegar 1 tsp sriracha 1 tsp worcestershire sauce 1 tsp salt Vegetables 2 cups…
Savory Summer Tomato, Zucchini, Corn & Feta Muffins
Savory Summer Tomato, Zucchini, Corn & Feta Muffins Prep time: 10 Cook time: 20 Total time: 30 Serves: 12 muffins A delicious savory muffin that is quick to put together, freezable and super tasty! Summer tomatoes, corn, zucchini, thyme and salty feta pack flavor into these savory treats! Ingredients ½ cup milk of choice (I…
Super Green Edamame Hummus
Super Green Edamame Hummus Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 1/2 cups This protein packed, vegan, super green edamame hummus is bursting with nutrients and makes a delicious snack moms and kids will love! Ingredients 1 cup canned chickpeas, drained and rinsed 1 cup frozen edamame, thawed 2 tablespoons…
Watermelon Sashimi
Watermelon Sashimi Prep time: 15 min Cook time: Total time: 15 min Serves: 40 pieces Watermelon Sashimi is a gorgeous appetizer for your next party or a healthy snack that can be kept frozen. Ice cold, sweet summer watermelon is complemented with a spicy ginger jalapeño kick! Summer at it’s finest! Ingredients 1 mini seedless…
The Best Fruity Spring Rolls
The Best Fruity Spring Rolls Prep time: Cook time: Total time: Serves: A light and refreshing snack made with fruits, herbs, and raw veggies wrapped in a rice roll. Ingredients 1 rice paper per serving sliced fruits of choice sliced vegetables of choice fresh herbs of choice Instructions View the full recipe at Nutrition Stripped…
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