Quinoa and Brussels Sprout Salad with Roasted Butternut Squash Prep time: Cook time: Total time: Serves: 8-10 A vegan and gluten free quinoa salad with shaved Brussels sprouts, roasted butternut squash, cauliflower, avocado and pomegranate. Ingredients For the Salad: 1 1/2 cups quinoa 3 cups water 3 cups peeled and cubed butternut squash 3 cups…
pomegranate lemon drop martini
pomegranate lemon drop martini Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 12 ounces This pomegranate lemon drop martini will be the go-to cocktail for your holiday season. It is sweet and tart and a beautiful ruby red color! Ingredients Ice 2 tablespoons sugar (optional) 1/3 cup citron vodka ¼ cup pomegranate…
Two Cheese Scalloped Potatoes
Two Cheese Scalloped Potatoes Prep time: 15 min Cook time: 40 min Total time: 55 min Serves: 12 Two Cheese Scalloped Potatoes – Alternating layers of sweet potato and potato are stacked in a muffin tin and cooked up with two types of cheese (mozzarella and Gruyere) a little butter, cream, and a hint of…
Vegan Slow Cooker Mashed Potatoes with Garlic and Chives
Vegan Slow Cooker Mashed Potatoes with Garlic and Chives Prep time: 15 minutes Cook time: 8 hours Total time: 8 hours 15 minutes Serves: 6-8 The easy Crock Pot mashed potatoes we all know and love – but this time, they’re dairy-free! Ingredients 10 medium cloves garlic, separated from the bulb and peeled 3 pounds…
High Vibe Apple Crisp
High Vibe Apple Crisp Prep time: Cook time: Total time: Serves: Baked apples sprinkled with cinnamon and topped with a delicious maple oat crumble, it was love at first bite. A much healthier alternative to apple pie, and so easy to make, this apple crisp will soon become your new go-to dessert for fall. Ingredients…
Radish and Cucumber Salad for Thanksgiving
Radish and Cucumber Salad for Thanksgiving Prep time: Cook time: Total time: Serves: 4 servings Preparing a big thanksgiving meal can sometimes be overwhelming. This salad takes less than 10 minutes to prepare. It is low in calories and fat. Pass this crispy and refreshing salad along with the other dishes at your thanksgiving dinner…
Vegetarian Cajun-Spiced Shepherd’s Pie
Vegetarian Cajun-Spiced Shepherd’s Pie Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 6 An easy dish that is perfect for the holidays or a weeknight dinner! Ingredients Mashed Potatoes: 2 large russet potatoes (about 1.5 lbs/700g), peeled and chopped to ½-inch cubes ⅓ cup (80ml) low-fat milk (I used 2%…
Roasted Fennel with Risotto
Roasted Fennel with Risotto Prep time: Cook time: Total time: Serves: Subtly sweet roasted fennel is sprinkled with some Parmesan cheese to form a golden crust. It’s the perfect side dish for the holidays, but when it is served on top of creamy risotto, it’s a cozy yet special vegetarian meal. Ingredients For the Roasted…
Barbecue Lentil Loaf
Barbecue Lentil Loaf Prep time: Cook time: Total time: Serves: 6 Sweet, spicy, and “meaty” lentil loaf reminiscent of meatloaf. Perfect for the holidays, and sure to please vegetarians and meat eaters alike. Ingredients 1/3 cup tomato paste 1/4 cup water 1/4 teaspoon granulated garlic 1 Tablespoon chili powder 1/4 teaspoon black pepper 1 Tablespoon…
Roasted Beets with Parsley Pesto Vinaigrette
Roasted Beets with Parsley Pesto Vinaigrette Prep time: Cook time: Total time: Serves: 6 Roasted beets coated with a flavorful parsley, scallion and walnut pesto, a little red wine vinegar and a sprinkling of pistachios and flaky sea salt. Ingredients For the Parsley Pesto: 1 cup walnuts 4 garlic cloves, peeled and coarsely chopped Leaves…
Savory Make Ahead Stuffing
Savory Make Ahead Stuffing Prep time: Cook time: 45 minutes Total time: Serves: This savory potato stuffing recipe is an old fashion family recipe, updated with a few healthy twists… Ingredients 6-7 large potatoes 1 large red onion (or 2 medium red onions) 2 cups of diced celery 2 tablespoons coconut oil 1 teaspoon himalayan…
Vegan Grain Stew with Sweet Potatoes, Hazelnuts & Bread Crumbs
Vegan Grain Stew with Sweet Potatoes, Hazelnuts & Bread Crumbs Prep time: Cook time: Total time: 45 minutes Serves: 6 Vegan Grain Stew with Sweet Potatoes, Hazelnuts and Crispy Bread Crumbs: 45 min recipe of a hearty, flavorful and nutritious vegan stew. Perfect for autumn! Ingredients 1 big sweet potato olive oil 200 grams or…
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