A Gathering of Veggie Deliciousness!
Roasted Tofu and Kale Pasta Salad Prep time: Cook time: Total time: Serves: This roasted tofu and kale pasta salad is not only flavorful and healthy, but also a time saving recipe that I strongly recommend. In 25 minutes, the spicy, tangy, and savory pasta salad with proteins, dietary fibers, vitamins, and minerals will be…
5 Steps to Incredible Tofu Prep time: Cook time: Total time: Serves: This might just be the best tofu recipe you’ve ever tried. A oriental-inspired marinade and a splash of spicy makes it just irresistible! Ingredients 1 box firm tofu ¼ cup soy sauce (or tamari if GF) ¼ cup rice vinegar 2 tsp sesame…
Baked tex-mex tofu tacos with asparagus salsa Prep time: 15 min Cook time: 15-20 min Total time: 30 min Serves: 1 Easy baked tex-mex tofu and fresh asparagus salsa wrapped in a tortilla for fresh and spring-y tacos. The asparagus salsa could also be served as a cerviche/tartare as a starter, while the tofu could…
Tofu Fajita Kebabs with Cilantro Lime Quinoa Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4-6 Crispy tofu kebabs packed with Mexican flavor! Ingredients 15 ounces super firm tofu, pressed and diced into 1-inch squares 1 red bell pepper 1 green bell pepper 1 red onion 1 tablespoon high heat…
Snow Pea and Mizuna Stir Fry Prep time: 25 minutes Cook time: 25 minutes Total time: 50 minutes Serves: 4 Snow Pea and Mizuna Stir Fry is mildly seasoned and crunchy, so that the fresh flavors of late spring shine through. Ingredients 1 C brown jasmine rice 1¾ C water 1 14 oz package extra…
Tofu Lettuce Wraps with Mango Prep time: Cook time: Total time: Serves: Served in fresh butter lettuce, tofu and mushrooms are cooked in a simple, fresh peanut sauce and topped off with mango. An easy gluten-free, high protein, and low-carb meal! Ingredients 1 block extra firm tofu, drained and cubed 5 shiitake mushrooms, roughly chopped…
One-Pot Vegan Veggie Miso Soup Noodles Prep time: Cook time: Total time: Serves: A quick and nourishing meal that makes good use of the leftover produce in the fridge. Ingredients VEGGIE MISO SOUP: 8 fresh shiitake mushrooms ½ onion, thinly sliced 1 carrot, sliced ½” thick piece of ginger, juilienned 2 tbsp miso paste A…
Coconut Crusted Tofu and Pineapple Bites Prep time: Cook time: Total time: Serves: 30 bites This easy appetizer of coconut crusted tofu and pineapple dipped in a Thai sweet chili sauce will make your party guest smile. Ingredients Extra firm tofu Fresh pineapple shredded coconut cornstarch sea salt Thai sweet chili sauce Instructions View the…
Tofu Pad See Ew Prep time: Cook time: Total time: Serves: 2-3 One of the classic and most iconic Thai dishes, pad see ew literally means “fried with soy sauce.” And before you grab the phone to call for takeout, follow this quick and easy recipe instead for a version that is much healthier for…
Vegan Egg Salad Prep time: Cook time: Total time: Serves: Tofu has the texture and flavor of hard boiled egg whites, so tofu egg salad makes sense! This vegan egg salad is great over greens or stuffed into a sandwich. Ingredients 1 block extra firm tofu or baked tofu ¼ cup vegan mayo (or olive…
Spicy maple baked tofu Prep time: Cook time: Total time: Serves: Extra-firm tofu marinated with maple syrup, sriracha and soy sauce and baked to golden brown perfection. Ingredients 1/4 cup soy sauce 1/4 cup rice vinegar 2 tbsp maple syrup 2 tbsp sriracha 1 tbsp sesame oil 1 block extra-firm tofu Instructions View the full…
Vegan Tofu Egg Salad Prep time: 15 Min Cook time: Total time: Serves: 3-4 This simple vegan tofu “egg” salad comes together in a matter of minutes and could almost be mistaken for the real thing. Ingredients 8 ounce package firm tofu ⅓ cup vegan mayonnaise 1½ tablespoons Dijon mustard 2 tablespoons relish 1 teaspoon…