A Gathering of Veggie Deliciousness!
Tofu & Mango Forbidden Rice Bowls Prep time: 15 mins Cook time: 40 mins Total time: 55 mins Serves: 4 Full of wholesome ingredients, these Tofu & Mango Forbidden Rice Bowls are a colorful dinner that makes great leftovers for lunch. Vegan & gluten-free! Ingredients 1 cup black rice 1 14-ounce package extra-firm tofu 2…
Dairy Free Chocolate Tofu Pudding Prep time: 5 min Cook time: Total time: 5 min Serves: 4 This chocolate pudding made with silken tofu is a delicious dairy free treat! Gluten free with a vegan option. Ingredients 12 oz soft silken tofu ½ ripe banana ¼ cup cocoa powder 1-2 tbsp almond butter 4 tsp…
NYC Vegan Eggplant “Parm” Sandwich Prep time: Cook time: Total time: Serves: Inspired by a sandwich from a cafe in New York City, this eggplant parm sandwich is great for summer picnics or a packed lunch for work and school. Ingredients eggplant tofu tomato tomato paste hot sauce, salt, pepper sandwich bread salad greens caramelized…
Vegan Shakshuka Prep time: 5 Min Cook time: 25 Min Total time: 30 Min Serves: 4 This vegan shakshuka can be whipped up in 30 minutes and uses only one pan. It is the perfect weeknight meal for busy summer nights. Ingredients 2 tablespoons olive oil 1 onion, chopped ½ teaspoon cumin ½ teaspoon paprika…
Teriyaki Tofu Sandwich Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: Makes 2 to 3 sandwiches A flavorful sandwich filled with saucy, pan-fried teriyaki tofu, vegetables, and an herbed tofu dip. Easy lunch ready in 30 minutes! Ingredients Teriyaki Tofu: one 12 oz. (340g) package of extra-firm tofu, drained 1…
Banh Mi Tofu Bowl Prep time: Cook time: Total time: Serves: If you love Vietnamese Banh Mi sandwiches, then this bowl is for you. With tofu, loads of fresh veggies, and a creamy peanut sauce, it’s bursting with flavor but healthy too. Ingredients For the tofu: 1 package extra-firm tofu (preferably vacuum-packed if you can…
Mini Herbed Tofu Burgers with Green Spring Salad Prep time: Cook time: Total time: Serves: Vegan mini herbed tofu burgers with asparagus, avocado and watercress salad make a wonderful light and healthy spring lunch or dinner. Ingredients 300 g/ 10 oz extra firm tofu (preferably pressed) 1 yellow onion 3 cloves of garlic 1 bunch…
California Caesar Salad Prep time: Cook time: Total time: Serves: Creamy with zing – this hearty vegan Caesar salad will keep you fueled all afternoon, and has flavors for days! Ingredients Caesar dressing: 1/2 cup hemp seeds 1/2 cup filtered water 3 tablespoons fresh lemon juice 1/2 teaspoon balsamic vinegar 1/2 teaspoon tamari 1 teaspoon…
Loaded Vegan Butter Chicken Prep time: Cook time: Total time: Serves: The creamy curry sauce is just as good as regular butter chicken sauce, and it’s loaded with tofu and veggies for an easy to make dinner! Ingredients 1 tablespoon grapeseed oil (or another neutral flavoured oil) 2 yellow onions, roughly chopped 3 tablespoons chopped…
Vegetarian rice paper rolls Prep time: 30 minutes Cook time: 20 minutes Total time: 50 minutes Serves: 4 Vegetarian rice paper rolls consist of creamy avocado, crunchy carrots and cucumbers, silky vermicelli noodles, spicy Sriracha tofu, fresh spring onion, chives and mint and coriander tossed in for that classic Vietnamese flavour. Ingredients 2 carrots, peeled…
Vegan Cheesecake with Chocolate Chip Cookie Crust Prep time: 15 minutes Cook time: 55 minutes Total time: 1 hour 10 mins Serves: 8-12 This Vegan Cheesecake with Chocolate Chip Cookie Crust is unbelievably creamy & tastes like the real thing, without dairy. A combination of two classics! Ingredients Crust: 1 tablespoon flax meal + 2½…
Sheet Pan Tofu & Veggie Dinner Prep time: Cook time: Total time: Serves: This super-simple vegan dinner recipe bakes up on a single sheet pan. Roasted veggies, protein-rich tofu, and – maybe best of all – most of the recipe time is completely hands-off. Ingredients 1 (14-ounce) package extra-firm tofu 2 medium carrots, peeled and…