Caprese Veggie Burgers Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 These Caprese Veggie Burgers are jam-packed with flavor and topped with tomatoes, basil, and mozzarella cheese. If you love anything filled with caprese ingredients, then these burgers were made for you! Ingredients 4 Grillers Original Burgers from MorningStar…
Zucchini Chickpea Balls with Chopped Greek Salad
Zucchini Chickpea Balls with Chopped Greek Salad Prep time: Cook time: Total time: Serves: Zucchini chickpea patties are perfect for stuffing into pita or to serve over a chopped Greek salad. Ingredients Zucchini Chickpea Balls: 1 can chickpeas, drained and rinsed 1 cup almond meal 1 medium zucchini, grated 1 small red onion, grated 2…
Greek-Style Zucchini Noodles
Greek-Style Zucchini Noodles Prep time: 20 minutes Cook time: 5 minutes Total time: 25 minutes Serves: 4-6 These Greek-Style Zucchini Noodles with Tomatoes, Olives, and Feta are a delicious meatless dinner that’s low-carb and gluten-free. Ingredients 4 medium zucchini 2 T olive oil 6-8 cloves garlic 1 tsp. Greek seasoning salt and fresh-ground black pepper…
Wheat Berry and Blistered Tomato Mason Jars Salad
Wheat Berry and Blistered Tomato Mason Jars Salad Prep time: Cook time: Total time: Serves: 4 A wheat berry salad topped with tomatoes, eggplant, arugula and a dairy free basil-almond pesto. Assembled in a mason jar, these are great for on-the-go activities! Ingredients For the Salad: 1 cup wheat berries 3 cups water 1 pint…
Eggplant bruschetta bites
Eggplant bruschetta bites Prep time: 50 minutes Cook time: 50 minutes Total time: 1 hour 40 minutes Serves: 4 The flavor of these bites is amazing: smoky from the bbq, earthy from the herb oil spice compilation, a bit pungent from the melted cheese and roasted tomatoes, and that great mouth sensation you get from…
Greek Frittata with Zucchini, Tomato, Feta, and Herbs
Greek Frittata with Zucchini, Tomato, Feta, and Herbs Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4-6 This Greek Frittata with Zucchini, Tomato, Feta, and Herbs is a delicious easy Meatless Monday breakfast that’s low-carb and gluten-free. Ingredients 1 can (14.5 oz.) diced tomatoes, very well drained 1 medium zucchini,…
Vegan Southwestern Tempeh Hash
Vegan Southwestern Tempeh Hash Prep time: Cook time: Total time: Serves: Tempeh, a fermented soy food, is one of the most nutritious vegan sources of protein. If you’ve never tried it, this vegan Southwestern tempeh hash with sweet potatoes and kale is a great place to start! Ingredients 4 small sweet potatoes, diced in ½-inch…
roasted garlic pesto spaghetti with blistered cherry tomatoes
roasted garlic pesto spaghetti with blistered cherry tomatoes Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 3-4 A simple vegan pasta dish with home made roasted garlic pesto and intensely flavorful blistered cherry tomatoes. Fresh, summery goodness! Ingredients 1 package of spaghetti 500g (18oz) cherry tomatoes Salt and…
Stuffed Fresh Mozzarella Caprese
Stuffed Fresh Mozzarella Caprese Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: 4-6 Stuffed Fresh Mozzarella Caprese, an easy Italian summer appetizer idea. Make it with Cherry or regular tomatoes. Healthy and yummy the perfect party food. Ingredients 1 large and 1 medium fresh mozzarella 12 cherry tomatoes or 2 or 3…
Tomato and Basil Pesto Bruschetta
Tomato and Basil Pesto Bruschetta Prep time: 10 minutes Cook time: 5 minutes Total time: Serves: We all need easy prep dinners that we still love and this tomato and basil pesto bruschetta fits the bill. Ingredients 8-12 slices of good bread (we have been using sourdough loaves from our favorite farmer’s market vendor) 1/4…
Zucchini and Chive Quiche
Zucchini and Chive Quiche Prep time: 25 min Cook time: 35 min Total time: 60 min Serves: 8 Want the secret to making a simple yet amazing zucchini quiche with a deliciously flaky, buttery crust? It’s all in using the right ingredients! Ingredients CRUST: 1 C whole wheat flour 1/2 tsp salt 1/2 tsp baking…
Tomatoes Stuffed with Pesto Brown Rice
Tomatoes Stuffed with Pesto Brown Rice Prep time: Cook time: Total time: Serves: Tomatoes stuffed with pesto brown rice is a vegetarian entree packed with the flavors of summer! Ingredients 1 tablespoon extra virgin olive oil ½ large yellow onion, diced 2 cloves garlic, minced 1 cup brown rice ¼ teaspoon salt 12 tomatoes ¼…
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