A Gathering of Veggie Deliciousness!
Baba Ganoush – The Father of all Eggplant Dips Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 Baba Ganoush – The Father of all Eggplant Dips. Flatbreads and pitas go perfectly with this beautiful fusion of Arab-Mediterranean cuisines. Ingredients 3 small eggplants, (3 small eggplants = 600-700g in total)…
Vegan Mushroom Stroganoff with Roasted Potatoes Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: 4 Vegan mushroom stroganoff with roasted potatoes is so good! It’s creamy, savoury and loaded with delicious flavours, it’s just the perfect comfort food. Ingredients 500 g/1,1 lbs baby potatoes 1 tbsp apple cider…
Vegan 3 Ingredient Berry Cereal Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 3 cups of cereal This vegan 3 ingredient berry cereal is super fun, sweet and healthy breakfast. Made with just 3 simple ingredients, it’s gluten free and naturally sweetened! Ingredients 3 c whole grain rolled oats, ground…
Spring Potato Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 1-2 A simple vegan Spring Potato Salad with a delicious Balsamic Vinaigrette, the perfect use of new potatoes! Ingredients 200 grams new potatoes salt, pepper 1 tbs olive oil 2 cups of lettuce 2 radishes 1 small cucumber 1/4…
Baked Falafel Balls Prep time: 15 minutes Cook time: 17 minutes Total time: 32 minutes Serves: 4 When summer salad greens are in abundance, this healthy, flavorful recipe pairs well and provides a yummy crunch. Ingredients 1/4 C ground flax plus 1/4 C water 1 15.5 oz can drained and rinsed chickpeas 1/2 C roughly…
Healthy Strawberry Shortcake Smoothie Prep time: 5 minutes Total time: 5 minutes Serves: 1 A healthy strawberry shortcake shake to satisfy your sweet tooth and keep you fueled and full! Ingredients ½ cup filtered water ½ cup (about 4 large) halved very ripe fresh strawberries (may also use frozen) See blog for the rest Instructions…
Grilled Zucchini Tomato Risotto Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 1-2 A Creamy Grilled Zucchini Tomato Risotto for a light summer dinner! Vegan & Gluten-Free. Ingredients 1 small zucchini 1 small onion 2 cloves garlic 2 handfuls of arborio rice (about 100 grams) 4 tbs tomato sauce 1…
Creamy Coconut Lentils Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4-6 This lentil dish is creamy, coconutty, and perfectly spicy. Delicious as a hearty meal served along with rice and crusty bread for dipping. Ingredients 1 tbsp oil for sauteeing (like coconut for this oil because it adds to…
Vegan Berry Popsicles Prep time: 10 minutes Total time: 10 minutes Serves: 4 popsicles Sweet, simple vegan berry popsicles are the best on a hot summer day! Made with just 3 healthy ingredients. Ingredients 1 frozen banana 1/2 c frozen or fresh berries 1/2 c almond milk Instructions View the full recipe at Beaming Banana…
Mediterranean style quinoa spring rolls Total time: 30 minutes Serves: 8 spring rolls Those quinoa spring rolls are perfect to take-away and bring to a picnic! Ingredients 150g White quinoa 4 Cherry tomatoes 80g Greek style black olives (pitted) 1 small Yellow onion 1/2 Yellow pepper 2 Garlic cloves 5 tbsp Tomato concentrate 3 tbsp…
Raw Mango Mint Chutney Fresh and cooling, salty-sweet with a tangy twist! Just what you need to battle the summer heat – raw mango mint chutney. Ingredients Raw mango – 200 grams (about 1/2 of a totapuri) Mint leaves – 1 packed cup of leaves Coriander leaves – 1/2 packed cup of leaves Green chilies…
Pomegranate Molasses + Tahini Breakfast Bowl [Vegan + GF] Prep time: 5 minutes Total time: 5 minutes Serves: 1 This pomegranate molasses and tahini breakfast bowl is a delicious, different and healthy start to your day! Vegan + Gluten Free! Ingredients 1 cup/240g soya yogurt 6 large mint leaves, finely chopped 1 large dried fig,…