Roasted Cauliflower and Chickpea Soup Prep time: Cook time: Total time: Serves: An easy soup made with roasted cauliflower, chickpeas and potatoes. Perfect for winter. Ingredients For the Soup: 1 cauliflower head, cut into florets (about 4 cups total) 1 (15 ounce) can chickpeas, rinsed and drained 5 garlic cloves, peeled 4 tablespoons extra-virgin olive…
Winter Porridge Two Ways
Winter Porridge Two Ways Prep time: Cook time: Total time: Serves: Winter porridge topped with blood orange, pomegranates, cacao nibs, coconut + two ways to porridge nirvana. Ingredients 1 1/2 cups water 1 1/2 cups unsweetened almond milk 1/2 cup steel cut oats 1/2 cup rolled oats 1 teaspoon vanilla extract pinch of salt maple…
Root Crisps
Root Crisps Prep time: Cook time: Total time: Serves: Easy & healthy root vegetables crisps. Ingredients 1 parsnip 2 carrots 1 beetroot 1tsp sunflower oil Salt and pepper 1tsp dried oregano Instructions View the full recipe at Food Moods →
Lentils, Radicchio and Walnuts with Honey
Lentils, Radicchio and Walnuts with Honey Prep time: Cook time: Total time: Serves: Lentils, Radicchio and Walnuts with Honey and Fresh Herbs Ingredients 1 cup lentils 2 bay leaves 5 tablespoons honey ¼ teaspoon red pepper flakes ½ teaspoon turmeric 3 tablespoons red wine vinegar 6 tablespoons olive oil 1 head radicchio 2 oz. pecorino…
Roasted Garlic Mashed Cauliflower
Roasted Garlic Mashed Cauliflower Prep time: Cook time: Total time: Serves: A low carb but high flavour alternative to mashed potatoes, this Roasted Garlic Mashed Cauliflower recipe has the texture of whipped potatoes and is a cinch to make! Ingredients garlic oil cauliflower tahini salt and black pepper garlic powder milk of choice Instructions View…
Roasted Veggie Quinoa Bowl
Roasted Veggie Quinoa Bowl Prep time: Cook time: Total time: Serves: This roasted veggie quinoa bowl has 5 tasty components and only requires 30 minutes of your time. Ingredients Garlic Roasted Broccoli: 2 cups broccoli 2 tsp olive or canola oil 2 cloves garlic, minced pinch of salt black pepper Roasted Sriracha & Soy Sauce…
Pasta with Greens & Vegan Pesto
Pasta with Greens & Vegan Pesto Prep time: Cook time: Total time: Serves: Gluten Free pasta with delicious winter greens and vegan walnut pesto! Ingredients Pasta: 1 12 oz package of pasta (I used Tinkyada brown rice veggie spirals) 1 tablespoon coconut oil 1 small head of broccoli 1 bok choy 1 medium leek handful…
Simple Vegetables and Vermicelli Soup
Simple vegetables and vermicelli soup Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 1 big pot of soup A simple vegetable soup, just like my mom used to make when I was a child. It’s quick, easy, comforting, and your best ally to fight winter’s bugs! Ingredients 1 onion, peeled…
Winter Vegetable Lasagne
Winter Vegetable Lasagne Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: 2-3 A winter vegetable lasagne featuring roasted veggies and a creamy mascarpone sauce. Vegetarian comfort food at its best! Ingredients leek Hokkaido pumpkin carrots parsnip olive oil lemon juice vegetable broth mascarpone lasagne sheets salt, pepper, sweet…
Butternut Squash Gratin
Butternut Squash Gratin Prep time: Cook time: Total time: Serves: This Butternut Squash Gratin is a great side dish for a simple homemade dinner. It’s also a great dish to take to a potluck or family dinner. Ingredients 1 large butternut squash, peeled, seeded, cut into 3/4- to 1-inch cubes 3 tablespoons olive oil, divided…
Chickpea Coconut Curry Soup
Chickpea Coconut Curry Soup Prep time: Cook time: Total time: Serves: This warming winter soup features chickpeas, red lentils, quinoa, zucchini, carrot, spinach, and a mild & creamy coconut curry broth. Ingredients ½ tbsp coconut oil 1 can chickpeas 1 zucchini, quartered and chopped 2 carrots, peeled and thinly sliced 1 bunch kale, destemmed and…
Citrusy Kale Salad with Avocados, Chickpeas and Cashews
citrusy kale salad with avocados, chickpeas and cashews Prep time: Cook time: Total time: 15 minutes Serves: 3-4 This winter salad is full of nutrition and bursting with flavor! The creamy avocado and toasted cashews balance the citrusy dressing. Ingredients 3/4 bunch lacinato (dino) kale, chopped handful flat leaf parsley, chopped 2 – 3 blood…
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