A Gathering of Veggie Deliciousness!
Blood Orange Chia Pudding Prep time: Cook time: Total time: Serves: Healthy, delicious blood orange & honey chia pudding is perfect for either breakfast or a light dessert. Easy to make, and super nutritious. Ingredients ½ cup almond milk ½ cup fresh blood orange juice ¾ teaspoon vanilla extract 1 tablespoon honey ¼ cup chia…
Quinoa, Roasted Sweet Potato & Asparagus Bowls Prep time: Cook time: Total time: Serves: Tasty, fluffy quinoa gets topped with roasted sweet potatoes, asparagus, and a lemon yogurt herb sauce. Ingredients For the Quinoa: 1 cup quinoa olive oil 2 cloves garlic, minced 2 cups vegetable stock ½ teaspoon salt 3 tablespoons chopped cilantro For…
Roasted Chickpea Stuffed Avocados Prep time: 10 min Cook time: 20 mon Total time: 30 min Serves: 3 to 6 Spicy roasted chickpeas, creamy avocado, and tangy garlic yogurt sauce make this flavor powerhouse stuffed avocado recipe! Ingredients Fillings: 1 15 oz can (425 g) chickpeas, drained and rinsed (1 ½ cup soaked chickpeas if…
Breakfast Carrot Cake with Whipped Coconut Yogurt Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 9 A secretly healthy breakfast carrot cake topped with whipped coconut yogurt. Breakfast just got more delicious! Ingredients 2¼ oats ½ cup dried coconut flakes 1½ tsp baking powder 1 tsp cinnamon 1 tsp dried…
Gluten Free Carrot Pecan Muffins Prep time: Cook time: Total time: Serves: These dense and hearty gluten free carrot-pecan muffins are whole grain and naturally sweetened with carrots, bananas and dates. Ingredients 1 cup oats 1 cup almond meal ⅔ cup buckwheat flour 2 tablespoons tapioca starch 1½ teaspoons baking powder ½ teaspoon baking soda…
Raw Mango and Turmeric Brown Rice Prep time: Cook time: Total time: Serves: Make the most of mango season with raw mango and turmeric brown rice. A healthy one pot meal which is immensely satisfying with a bowl of yogurt! Ingredients Raw Brown Rice – 1 cup Oil – 2 tablespoons Mustard Seeds – 1…
Chickpea Gyro Bowls Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 4 Kick the Summer off early with these Mediterranean inspired Chickpea Gyro Bowls! Ingredients Chickpea Fritters: 3 cups cooked chickpeas (or 2 tins) ⅔ cup chickpea flour 2 eggs juice of 1 lemon 2 tsp cumin 2 tsp salt…
Linguine with Roasted Cauliflower, Yoghurt and Lemon Prep time: 3 minutes Cook time: 31 minutes Total time: 34 minutes Serves: 4 Whole wheat linguine tossed with roasted cauliflower, yoghurt, lemon, and almonds to make a quick and delicious weeknight meal. Ingredients 1 head cauliflower, chopped into bite sized florets 2 tsp olive oil ½ lb/…
Roasted Cauliflower Tacos with Chiptole Cream Prep time: Cook time: Total time: Serves: 4 These Roasted Cauliflower Tacos with Chiptole Cream are an easy vegetarian and gluten free dinner! Ingredients For the Tacos: 1 medium head of cauliflower, cut into small florets 1-2 tablespoons extra-virgin olive oil Sea salt and black pepper 2 chipotle peppers…
Pregnancy superfood smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 5 cups Stay healthy and happy during your pregnancy with this pregnancy superfood smoothie! Raspberries, bananas, walnuts, and yogurt are loaded with fiber, vitamins, protein, omega fatty acids, and probiotics. So good! Ingredients 3 cups plain full-fat yogurt 2 cups frozen…
Mango & Cucumber Raita with Lentils Prep time: Cook time: Total time: Serves: Savory yogurt bowl is a delicious and healthy way to do breakfast! This quick and easy mango and cucumber raita with lentils packed with wholesome ingredients is sure to energize your morning. Ingredients ½ cup yogurt ½ cup finely chopped cucumber 1…
Raspberry Yogurt Cups with Clementine Hearts Prep time: 15 minutes Cook time: Total time: 45 minutes Serves: 4 These pink Yogurt cups with clementine hearts have no added sugar. They are naturally sweetened with fruit. They are a healthier way to celebrate Valentine’s day with your kids. No dye and no candy! Ingredients 1 cup…