A Gathering of Veggie Deliciousness!
Grilled Peaches with Ice Cream Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 Peaches hot off the grill with ice cream melting on top. Walnuts and honey to boot! Ingredients 4 peaches 1 pint of vanilla ice cream 4 TBS honey ¼ cup pecans, chopped Instructions View the full…
Spinach, Avocado, Orange Salad with Creamy Basil Dressing Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 Spinach salad with avocado, orange, and a creamy basil dressing. Can be made in 15 minutes! Ingredients For the salad: 4 cups spinach 2 oranges, peeled and segmented 1 avocado, peeled and sliced 1 jalapeño,…
Healthy Cilantro Lime Rice Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 Healthy Cilantro Lime Rice. A quick and healthy side dish that can be made in less than 15 minutes! Ingredients 1 cloves garlic, minced 1 tablespoon lime juice 1 tablespoon extra virgin olive oil 1 Package of…
Nutty Quinoa with Inca Berries Prep time: Cook time: Total time: Serves: 4 A simple quinoa dish gets a superfood boost from tangy Inca berries! Ingredients 2 Cloves of garlic, minced 2 Tbsp Coconut oil, divided 1 tsp Caraway seeds 1 C Quinoa, rinsed 2 C Water 1/2 tsp Salt 2 C Water 1-1/2 C…
Chickpea Flour Scramble with Avocado & Chives Prep time: Cook time: Total time: Serves: 1 Serving A delicious vegan, high-protein & soy-free breakfast! Ingredients 1/4 C Chickpea Flour 1-1/2 Tbsp Nutritional yeast 1/3 C Almond milk OR Water 1 Tbsp Tahini Large Pinch of salt (preferably black salt for that “eggy” taste) 1/2 Small avocado,…
Potato Salad with Green Beans and Asparagus Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 to 6 A new potato salad tossed with green beans, asparagus, walnuts and a bold dijon vinaigrette. Ingredients 1 pound of new potatoes – I used about 15 small new potatoes. 1 pound of…
Vegan Greek Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 Vegan Greek salad with vegan tofu Feta cheese. This salad is very healthy, light and nutritious. It’s delicious and it has only 202 calories per serving. Ingredients ½ red onion 1 cucumber 1 green pepper 4 tomatoes Vegan tofu Feta…
Fresh Tomato and Herbed Ricotta Bruschetta Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 8-10 bruschetta Classic Italian Bruschetta flavor gets kicked up a notch with the addition of herbed ricotta. An easy appetizer or light meal to showcase end of summer sun ripened tomatoes. Ingredients 1 pint cherry tomatoes…
Kale Super Salad Prep time: Cook time: Total time: Serves: 4 I feel like this recipe is a total superhero! It’s packed with nutrition and healthy goodness, but totally exciting! No boring salad here! Ingredients 3-4 stalks kale Big handful mixed lettuce ¼ cup pumpkin seeds ¼ cup almonds ¼ cup walnuts 2 Tablespoons chia…
Manguac Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: Manguac- A collision of tropical bliss to top your grilled favourites, mango guacamole will rock your world. GF paleo vegan Ingredients 2 ripe avocados, either mashed or cut into small chunks 1 ripe mango (I used ataulfo variety) cut into small cubes 1…
Blueberry Cherry Plum Smoothie Bowl Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A fresh, delicious & filling smoothie bowl with berries, plum, spinach & cardamom. Ingredients 1/2 cup frozen blueberries 1/2 cup frozen cherries 1/4 cup almond milk 1 plum, pitted 1 handful of fresh spinach leaves 1 medjool date,…
Mediterranean Summer Pasta Salad Prep time: Cook time: Total time: Serves: Mediterranean Summer Pasta Salad – quick and easy salad with light creamy dressing Ingredients 2 cups cooked pasta, chilled 2 small tomatoes, sliced 1/2 cucumber, diced 6 olives 1-2 Tbsp feta cheese, cubed DRESSING: 1 Tbsp cashew mayonnaise or other light mayo 1 Tbsp…