A Gathering of Veggie Deliciousness!
Blackberry Lemon-Limeade Prep time: Cook time: Total time: 30 minutes Serves: 4 cups A refreshingly tart summer drink lightly sweetened with honey syrup. Easily turn it into a cocktail by topping off with sparkling wine or a shot of your favorite liquor. Ingredients 2/3 cup honey 1 2/3 cups water, divided 2 heaping cups of…
Spicy Vegan Chili Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 5 When it’s hot out, just add some spice! Filled with diced potatoes, pinto beans, tofu, and vegetables, this spicy vegan chili is guaranteed to keep you full! Ingredients 1 and 1/2 TBS olive oil 1/2 large yellow onion,…
Tri-legume Salad Stuffed Peppers Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4 Tri-legume Salad Stuffed Peppers are a great summer alternative to their cooked counterpart. Vegan, gluten free made with beans. Ingredients 1 cup red lentils ½ cup chickpeas ½ cup kidney beans 4 bell peppers (any color), topped…
Sticky Honey Soy Aubergine Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1-3 This Chinese-style aubergine dish is PACKED with flavour! Make the most of aubergine’s sponge-like property by cooking it right in the sauce so it sucks up all the flavour! Ingredients 1tbsp oil 1 aubergine (eggplant), cut into…
Tomato, Cucumber, Avocado Salad Prep time: 12 minutes Cook time: n/a Total time: 12 minutes Serves: 2 A cool, easy salad for summer. Ingredients 1 1/2 cups of chopped tomatoes – I used cherry tomatoes 1 cucumber – peeled and seeded then diced 1 avocado – diced 4 oz feta cheese – cubed 2 tbs…
Toasted Oat and Coconut Muesli Prep time: Cook time: Total time: Serves: This is my working husband’s new favorite breakfast. You could call it toasted muesli or overnight oats. It’s very simple to make and to prepare; just assemble the night before and enjoy the next morning at home, on the go or at work….
Grilled Vegetable Panzanella Salad Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 4 A perfect summer side dish. Loaded with grilled vegetables, whole wheat baguette and tossed in a lemon herb vinaigrette. Ingredients Panzanella Salad: 1 whole wheat baguette, cut into 1 to 2 inch chunks 1 tablespoon extra virgin…
Strawberry Mochi with Red Bean Prep time: Cook time: Total time: Serves: 6 large strawberry mochi bites Strawberry mochi. Pillowy fresh mochi wrapped around slightly sweetened red bean paste and juicy strawberries. A Japanese dessert known as strawberry daifuku. Ingredients 1/2 cup plus 1 tablespoon smooth red bean paste, “Anko” (150g) (I buy this pre-made…
Spinach Pesto Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 10 A quick, easy and healthy pesto recipe, ready in just 5 minutes Ingredients 500g spinach 3 garlic cloves, crushed 75g parmesan, grated 120ml olive oil Instructions View the full recipe at My Fussy Eater →
Strawberry Lemon Iced Tea Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Strawberry Lemon Iced Tea is the perfect combination of strawberry lemonade and iced tea. Ingredients 3 strawberries (chopped into four pieces) fresh strawberry juice from 3 strawberries 1 tablespoons lemon juice (optional) 1 diet Snapple lemon iced tea K-Cup…
Peanut Butter & Chocolate Smoothie Prep time: Cook time: Total time: Serves: 2 It’s my favorite combination of all time – peanut butter and chocolate – in a healthy smoothie! Perfect for breakfast, dessert, or really any time of day Ingredients 1 frozen banana* 3 tablespoons peanut butter** ¼ teaspoon vanilla extract 1/8 teaspoon molasses…
Speltberry Salad with Apricot Chili Dressing [vegan + gluten-free option] Prep time: Cook time: Total time: Serves: Summer’s bounty in a hearty satisfying speltberry salad accompanied by a fruity dressing with a spicy kick. Ingredients speltberries, or brown rice for gluten-free option [see link for subs] mini bell pepper or 1/4 a regular bell pepper,…