A Gathering of Veggie Deliciousness!
Heirloom Caprese Salad with Pesto Prep time: Cook time: Total time: Serves: Highlight heirloom tomatoes with mozzarella, arugula, pesto and Kalamata olives Ingredients 1 1/2 lb mixed heirloom tomatoes of choice 1/3 cup kalamata olives, pitted and chopped 1/4 cup basil leaves, slivered 8 ounces fresh mozzarella cheese 2 tablespoons pesto 4-8 cups arugula 1/2…
Chia Seed Breakfast Pudding Prep time: Cook time: Total time: Serves: With no added sugar, this chia pudding is made sweet and creamy with mashed banana Ingredients 1/4 cup chia seeds 1 cup unsweetened almond or coconut milk 1 banana, chopped 1/2 teaspoon vanilla extract 2 pinches cinnamon Instructions View the full recipe at An…
Spring Quiche Prep time: Cook time: Total time: Serves: Served with a salad, this makes for a perfect spring brunch. Ingredients 2/3 sheet of puff pastry, thawed 4 eggs 1/2 cup Greek yogurt (I used 2%) 1 small clove garlic, minced or pressed 5-6 leaves of basil, torn 1 TBSP chopped fresh dill 1/2 small…
vegan parsley kale pesto Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1.5 cups A luxuriously creamy no-cheese pesto, perfect for pasta, veggies, or eating straight from the jar with a spoon. This sauce is packed with omega fatty acids, vitamin B, and a ton of Vitamin K from all the…
delightfully detoxifying salad Prep time: 5 minutes Cook time: 5 minutes Total time: 5 minutes Serves: 2 Fresh herbs combine with crunchy sautéed green onions for a seasonally splendid detox salad. Ingredients 1 large bunch flat-leaf parsley 1/2 cup green onions 1 tsp olive oil 1/3 cup loosely packed fennel fronds, thick stems removed 1…
Banana Almond Teff Porridge Prep time: 2 minutes Cook time: 20 minutes Total time: 22 minutes Serves: 4 servings This teff porridge is a great change of pace from regular oatmeal. The flavor of the teff is nutty and the consistency is similar to polenta or cream of wheat. The bananas melt into the porridge…
Carrot(cake) Oatmeal Prep time: Cook time: Total time: less than 10 minutes Serves: 1 serving Mmmmm carrots with breakfast. Wait…what? You heard me right. If you like carrot cake, you’re gonna like this bowl of oatmeal. It has all the flavors of cake (think cinnamon and ginger) but you can eat it for breakfast and…
Roasted Asparagus & Creamy Cilantro-Lime Sauce Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 3-4 Simple roasted asparagus dish – perfect for welcoming spring! Ingredients (For Roasted Asparagus) 1 pound of asparagus (usually, a bunch is about a pound) 1 1/2 TBS olive oil 1 1/2 tsp garlic powder 1…
How to make Stevia Extract Prep time: Cook time: Total time: Serves: Learn how to make your own homemade Stevia Extract and powdered stevia with no processed ingredients, 100% natural. Ingredients 1 cup dried stevia vodka Instructions View the full recipe at Nutrition Stripped →
Blueberry Pineapple Smoothie with Chia Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 A delicious, refreshing smoothie with blueberries, pineapple and chia seeds. Ingredients 1 cup Greek yogurt – I used non-fat yogurt ½ cup frozen blueberries ½ cup frozen pineapple ½ cup juice – I used cran-raspberry juice 1…
Garlic & Spice Plantain Chips Prep time: 10 minutes Cook time: 15-20 minutes Total time: 25-30 minutes Serves: 2-3 Cups These plantain chips are a perfect blend of sweet and savory flavors and are easy to make! Ingredients 2 plantains 2 TBS olive oil 1 tsp garlic powder 1/2 tsp paprika 1/2 tsp cumin 1/4…
Roasted Radishes with Chives Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 Roasted radishes are magically transformed in the oven with a little coconut oil, sea salt and fresh chives. If you’ve never roasted radishes before you absolutely need to, they are beyond amazing. Ingredients 1 large bunch of…