DIY Muesli with Strawberries Prep time: Cook time: Total time: Serves: Makes 1 quart or 1 pint, strained I never knew homemade yogurt was so easy, or delicious! Try my DIY yogurt with a simple muesli recipe. Ingredients 3 cups rolled oats 1/2 cup chopped almonds, pecans or hazelnuts 1/4 cup golden raisins 1/4 cup…
Millet Bowl with Black Beans and Pico de Gallo
Millet Bowl with Black Beans and Pico de Gallo Prep time: Cook time: Total time: Serves: 4 Millet is my favorite gluten-free grain! Try this Southwest version topped with black beans and pico de gallo Ingredients For the millet: 1 tablespoon extra-virgin olive oil 1 medium onion, finely chopped 1 clove garlic, minced 1 jalapeno,…
Strawberry Merlot Sorbet with Coconut Cream
Strawberry Merlot Sorbet with Coconut Cream Prep time: Cook time: Total time: Serves: 4-6 Cool, tart strawberry merlot sorbet, made with nothing but a blender, topped with creamy coconut whipped cream. Ingredients 1 lb frozen strawberries 1/2 cup merlot or other fruity red wine 2 tablespoons chia seeds 1 14-ounce can coconut cream, refrigerated overnight…
Baked Cauliflower Mac & Cheese
Baked Cauliflower Mac & Cheese Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 9×12 casserole dish: 6 servings The only baked mac and cheese recipe you’ll ever need and it’s loaded with hidden vegetables! Crispy, cheesy and gluten-free! Ingredients 1lb gluten free quinoa macaroni or your favorite macaroni (I use…
Mango Berry Smoothie Bowl
Mango Berry Smoothie Bowl Prep time: Cook time: Total time: Serves: 1 serving Packed with fruit and fibre, this big bowl of Mango Berry Smoothie will refresh your taste buds and energize your body. A true recipe for radiance. So grab a spoon and dig in! Ingredients 1 ripe banana, divided ¾ cup almond milk…
Cauliflower Nuggets [vegan and gluten-free]
Cauliflower Nuggets [vegan and gluten-free] Prep time: Cook time: Total time: Serves: Crispy, slightly spicy vegan nuggets that rival the originals’ addictiveness minus unnecessary additives or deep-frying. Bye bye, McDonald’s! Ingredients chickpea flour cayenne pepper ground cumin onion powder garlic powder salt and pepper amaranth cereal unsweetened non-dairy milk smoked paprika powder salsa Instructions View…
Lemon Pesto Pasta
lemon pesto pasta Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 Lemon Pesto Pasta – The quickest and easiest Summer pasta you’ll ever try. Ingredients 1 cup basil, tightly packed 1/3 cup parmesan 3 tablespoons olive oil 1 1/2 tablespoons garlic, chopped 1 tablespoon lemon zest 3 tablespoons lemon juice…
Ten Minute Couscous Salad (Vegan with gluten free option)
Ten Minute Couscous Salad (Vegan with gluten free option) Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 2 A light, super quick and nutritious couscous salad. Ingredients Couscous Water Olive oil Salt Tomato Roasted red peppers Onion Cooked chickpeas/garbanzo Avocado Cucumber Mint Juice of one lemon Plenty of salt Pepper…
Vegan Oil-Free Mayonnaise
Vegan Oil-Free Mayonnaise Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2 cups This vegan mayonnaise is oil free and so easy to make. Just 13 calories a tablespoon and it tastes just like traditional mayo! Ingredients 1 c boiling water 1/3 c raw cashews 1 c unsweetened, unflavored almond…
Banana French Toast (Vegan and Gluten-Free)
Banana French Toast (Vegan and Gluten-Free) Prep time: Cook time: Total time: Serves: 2 Sick of store-bought gluten-free bread? Turn it into French toast! Since gluten-free bread tends to be very dry, it’s perfect for soaking in a custard-mixture and pan frying. Ingredients 1 very ripe banana ¾ cup almond milk 2 teaspoons ground flaxseeds…
Caper Vinaigrette
caper vinaigrette Prep time: Cook time: Total time: 10 minutes Serves: 3/4 cup A delicious way to jazz up summer vegetables with capers, garlic and parsley. Ingredients ½ cup packed fresh parsley leaves ¼ cup plus 2 tablespoons extra-virgin olive oil 3 tablespoons white wine vinegar ½ teaspoon minced garlic 1 teaspoon Dijon mustard 1…
Asian Cabbage Wraps
Asian Cabbage Wraps Prep time: 20 minutes Cook time: 8 minutes Total time: 28 minutes Serves: 8 A medley of fresh corn kernels, zucchini, carrots, and tofu wrapped in fresh savoy cabbage. These delicious wraps double up as the perfect side or main dish! Ingredients 1 14-ounce package of firm tofu 12 savoy cabbage leaves,…
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