Goat’s Cheese Tart with Grapes Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 2-4 The easiest tart ever! Only 3 ingredients, but so so good! The perfect dish for a summer potluck. Ingredients pastry dough goat’s cheese grapes Instructions View the full recipe at Spaetzlegirl →
Clean Eating Asparagus and Caramelized Onions Strata
Clean Eating Asparagus and Caramelized Onions Strata Prep time: Cook time: Total time: Serves: Egg bake for any occasion. Ingredients 3 large onions, sliced 1 tbsp coconut oil 1/2 tsp liquid smoke (optional) 6 eggs, large 1 1/2 cups any milk (I used unsweetened almond milk) 1 1/4 tsp salt, divided 1/4 tsp ground black…
Vegan Butternut Squash Risotto
Vegan Butternut Squash Risotto Prep time: Cook time: Total time: Serves: You need to try this vegan butternut squash risotto, it’s absolutely amazing, super healthy and really easy to make! Ingredients 1 ½ cup water or vegetable broth (375 ml) ¾ cup brown rice (100 g) Extra virgin olive oil to taste 2 cloves of…
Vegan Asparagus Quinoa Risotto
Vegan Asparagus Quinoa Risotto Prep time: 15 minutes Cook time: 45 minutes Total time: Serves: 6 servings This Vegan Asparagus Risotto replaces arborio rice with quinoa. It’s a delicious meal you can feel great about serving to the whole family. Ingredients 3 cups of vegetable stock 1 large bunch of asparagus 2-3 tablespoons of extra…
Vegan Shepherds Pie
Vegan Shepherds Pie Prep time: 30 minutes Cook time: 30 minutes Total time: 60 minutes Serves: 4 The British classic gets a vegan makeover with mushrooms and cauliflower. The result is a delicious low carb vegan dish that the whole family will love! Ingredients 650g (1½ pounds) cauliflower 2 tbs olive oil 1 onion, diced…
15 Minute Cannellini Bean Stew
15 Minute Cannellini Bean Stew Prep time: Cook time: Total time: Serves: This tasty 15 minutes cannellini bean stew is a super healthy, nutritious, quick and easy meal which is ready in less than 15 minutes. Ingredients 14 oz canned or cooked cannellini beans (400 g) 2 cups tomato sauce (500 g). Chopped tomatoes (tomato…
Veggie Stuffed Pizza Twists
Veggie Stuffed Pizza Twists Prep time: 15 minutes Cook time: 12 minutes Total time: 27 minutes Serves: 4 Veggie Stuffed Pizza Twists the perfect alternative to pizza! Loaded with veggies and 2 types of cheese. Crunchy on the outside. Perfect quick and easy meal. Ingredients 2 pre-made pizza doughs (or best pizza dough recipe) 1…
Tofu Pad See Ew
Tofu Pad See Ew Prep time: Cook time: Total time: Serves: 2-3 One of the classic and most iconic Thai dishes, pad see ew literally means “fried with soy sauce.” And before you grab the phone to call for takeout, follow this quick and easy recipe instead for a version that is much healthier for…
Japchae (Korean Stir-Fried Sweet Potato Noodles)
Japchae (Korean Stir-Fried Sweet Potato Noodles) Prep time: Cook time: Total time: Serves: Savory and sweet with a chewy texture, this vegetarian japchae, a beloved Korean dish normally served at special occasions or holidays, is super simple to make and, as long as you have the gluten-free vermicelli or glass noodles, you can substitute with…
Low-Carb Breakast Casserole with Asparagus and Mushrooms
Low-Carb Breakast Casserole with Asparagus and Mushrooms Prep time: 15 minutes Cook time: 45-55 minutes Total time: 70 minutes Serves: 8 servings This Low-Carb Breakfast Casserole with Asparagus, Mushrooms, and Goat Cheese is special enough for guests. If you’re not a goat cheese fan I’d use Feta or Mozzarella. Ingredients 1 lb. fresh asparagus, washed,…
Polenta, Mushroom, and Swiss Chard Casserole
Polenta, Mushroom, and Swiss Chard Casserole Prep time: Cook time: Total time: Serves: Serves 6-8 This Polenta, Mushroom, and Swiss Chard Casserole is a delicious and satisfying casserole topped with fresh mozzarella. Ingredients 1 cup polenta 3 tablespoons unsalted butter 3 tablespoons olive oil 1 onion, diced 8 oz baby bella mushrooms, sliced thin 3…
Vegan Egg Salad
Vegan Egg Salad Prep time: Cook time: Total time: Serves: Tofu has the texture and flavor of hard boiled egg whites, so tofu egg salad makes sense! This vegan egg salad is great over greens or stuffed into a sandwich. Ingredients 1 block extra firm tofu or baked tofu ¼ cup vegan mayo (or olive…
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