Deconstructed Beet Bourguignon and Pilaf Prep time: Cook time: Total time: Serves: Deconstructed Beet Bourguignon and Pilaf is a gluten free and vegetarian friendly Sunday roast or roast to enjoy for Easter. Made with vegan ingredients. Ingredients 3 tablespoons olive oil 1 sweet onion, sliced 1 carrot, sliced 12 ounces (about 1½ cups) pearl onions…
Vegetables and kimchi fried rice
Vegetables and kimchi fried rice Prep time: 10 min Cook time: 10-15 min Total time: 20-25 min Serves: 1 A nice twist on Korean kimchi fried rice, which is loaded with veggies! Ingredients 1 portion cooked and preferably cooled rice (I like to use Japanese or Thai rice for this kind of dishes, but use…
Sweet Potato Gnocchi with Kale Pesto
Sweet Potato Gnocchi with Kale Pesto Prep time: 30 Minutes Cook time: 10 Minutes Total time: 40 Minutes Serves: 2 A lovely spring dinner option, this vegan sweet potato gnocchi is healthy and tastes delicious covered in fresh kale pesto. Ingredients For the Pesto: 2-3 cups kale 1 tbsp hemp hearts 2 cloves garlic 2…
Queen Of Cauliflower
Queen Of Cauliflower Prep time: Cook time: Total time: Serves: Roast cauliflower with tahini, Yemeni hot sauce, pomegranates, and toasted pine nuts. Ridiculously delicious. Ethereal, even. Vegan + gf. Ingredients 1/4 cup coconut oil 1 teaspoon paprika 1 teaspoon turmeric generous pinch of sea salt and black pepper pomegranates, to garnish pine nuts, to garnish…
Orange Roasted Vegetables
Orange Roasted Vegetables Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: Orange Roasted Veggies – a simple and delicious weeknight dinner! Enjoy it with some bread, rice or quinoa. Or make an extra batch for a no-carb dinner! Ingredients Vegetables of choice olive oil orange juice a little bit of…
Orzo with Butternut Squash and Spinach
Orzo with Butternut Squash and Spinach Prep time: Cook time: Total time: Serves: Orzo with Butternut Squash and Spinach – creamy orzo, leftover butternut squash and baby spinach turned into a quick healthy dish. Ingredients 2½ cups butternut squash 1 cup orzo (regular or whole wheat) 3 cups fresh spinach, shredded 2 tablespoons olive oil…
Tortellini Pasta Salad
Tortellini Pasta Salad Prep time: Cook time: Total time: Serves: A light and refreshing salad filled with tortellini and fresh vegetables that is perfect for busy weeknights or preparing for lunches on the go. Ingredients One 12 oz package tortellini 3-4 cups fresh spinach 2 large roma tomatoes 3 oz garlic and herb feta cheese…
Lemon Ricotta Gnocchi
Lemon Ricotta Gnocchi Prep time: Cook time: Total time: Serves: Pan fried lemon ricotta gnocchi – Finished simply in a browned butter sauce with red chile, parmesan and lemon zest. Ingredients One 16-ounce container whole-milk ricotta 1 large egg ½ cup finely grated Parmesan, plus extra reserved for garnish 1 teaspoon lemon zest, plus extra…
Quinoa Fried Rice
Quinoa Fried Rice Prep time: 15 min Cook time: 40 min Total time: 55 min Serves: 4-6 Lightened up “fried” rice made with high-protein quinoa and packed with veggies! Ingredients 2 cups quinoa + 3 cups water 3 tbsp extra virgin olive oil 2 large onions, diced 2½ cups thinly sliced carrots 2 red bell…
Spring Quinoa Bowl
Spring Quinoa Bowl Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 This spring quinoa bowl celebrates spring with asparagus, peas and rocket tossed with lemon, quinoa, feta and basil. Spring has sprung! Ingredients 1 cup dried quinoa 1 tbsp olive oil 1 bunch of asparagus, the woody ends cut…
Raw Beet Ravioli with Cilantro Cream
Raw Beet Ravioli with Cilantro Cream Prep time: Cook time: Total time: Serves: Raw Beet Ravioli with a vegan cashew cilantro cream. Ingredients 2 beets (I used one golden and one red) 2 Tbls of olive oil juice of 1½ lemons, divided salt and pepper 1 cup cashews large handful of cilantro ⅓ cup water…
Curried Potato Lettuce Cups
Curried Potato Lettuce Cups Prep time: 10 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 1 Combine crispy skillet potatoes with the aromatic, rich flavors of curry into a delicious grain-free and vegan dish that can serve as a side or even a main! Ingredients 5-6 leaves of lettuce (i used romaine), washed…
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