A Gathering of Veggie Deliciousness!
Baked Sweet Potato with Fruity Cottage Cheese Prep time: Cook time: Total time: Serves: Baked Sweet Potato with Fruity Cottage Cheese – super-easy and flu-approved. Ingredients 2 large sweet potatoes 14 oz (400 g) organic cottage cheese or from the farmers market (for vegan version: plant based yoghurt or tofu sour creme might be a…
Avocado Frittata with Cotija and Mozzarella Cheese Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 There’s a lot to love about this low-carb and gluten-free Avocado Frittata with Cotija and Mozzarella Cheese. If you don’t have Cotija you can use Feta instead. Ingredients 2 oz. crumbled Cotija Cheese (or…
Asparagus Quiche Prep time: 20 minutes Cook time: 45 minutes Total time: 65 minutes Serves: 6-8 Asparagus Quiche, a great way to welcome the arrival of spring, creamy, cheesy and delicious. Ingredients 13 or 14 asparagus stalks 4 eggs 1 cup + 1 tablespoon shredded Gruyere cheese 1 1/2 cups whole cream 1/2 cup milk…
Butternut Black Bean Enchiladas Prep time: Cook time: Total time: Serves: Whip up this vegetarian, veggie-packed version of a classic main dish – enchiladas. Your family is sure to love it! Ingredients 2 cups ½” cubed butternut squash 1 tablespoon olive oil 1 red bell pepper, chopped 1 poblano pepper, chopped ½ yellow onion, chopped…
Roasted Cauliflower and Goat Cheese Soufflés Prep time: Cook time: Total time: Serves: 6 Delicately-flavored with a light, airy texture, Roasted Cauliflower and Goat Cheese Soufflés are a delightful meatless lunch or brunch option. Lovely with lightly-dressed Spring greens. Ingredients unsalted butter, softened, for greasing ramekins 6 tablespoons grated Parmesan cheese 8 ounces cauliflower florets…
spring asparagus millet salad with fresh garlic + lemon + herbs Prep time: Cook time: Total time: Serves: A fresh, simple spring salad with asparagus and millet tossed in olive oil, lemon juice, garlic, and herbs. Topped with pistachios for some crunch. Great easy weeknight meal or sunny weekend lunch to beckon spring. Ingredients 1/2…
Chai Tea Oatmeal Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 This chai tea infused oatmeal is just what you need to shake up your morning routine. Top with your favorite fruits and nuts for a nutritious breakfast! Ingredients 1⅓ cups (325ml) brewed chai tea ¼ cup (20g) oatmeal…
Easy Tofu Burgers with Roasted Veggies Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 2 These super easy tofu burgers are unbelievably quick to make. Enjoy them between two slices of bread alongside some salad – ready is your healthy dinner! Ingredients soy sauce olive oil lemon juice honey garlic…
“Cheezy” Broccoli Lentil Bowls Prep time: 20 Minutes Cook time: 40 Minutes Total time: 45 Minutes Serves: Serves 2 Packed with nutrients and healthy ingredients, these bowls are great for lunch or dinner. They have a delicious “cheesy” flavour from the homemade vegan cheese sauce and it pairs well with the broccoli and sweet potatoes!…
Vegan Pesto Fettuccine with Popped Cherry Tomatoes Prep time: Cook time: Total time: Serves: A quick and simple pasta dish that is bright in colour and fresh in flavour. Perfect for a spring or summer supper. Ingredients pine nuts fresh basil garlic lemon juice salt olive oil nutritional yeast fettuccine cherry tomatoes Instructions View the…
Twice Baked Lentil Shepherd’s Pie Potatoes Prep time: Cook time: Total time: Serves: 8 A fun veggie filled take on the Irish classic! {vegan + GF} Ingredients 4 large russet potatoes 1 tablespoon olive oil 1 yellow onion, diced 3 cloves garlic, minced 1 teaspoon dried thyme (or 1 teaspoon fresh) 1 teaspoon dried oregano…
Mujadara with Harissa Tomato Sauce, Parsley Pesto & Tahini Prep time: Cook time: Total time: Serves: This healthy mujadara recipe tops the traditional Middle Eastern dish of lentils, brown rice and caramelized onions with a spicy harissa tomato sauce, parsley pesto, and tahini sauce. Ingredients 2 tablespoons extra-virgin olive oil 2 large yellow onions, halved…