A Gathering of Veggie Deliciousness!
Swiss Chard Calzone Prep time: Cook time: Total time: 60 minutes Serves: 2 -3 servings A calzone made with Swiss chard, raisins, pine nuts, and feta cheese. For a quick meal, use a ready-made pie crust. Ingredients 1 bunch Swiss chard (reserve enough of the stems for 1/2 cup of chopped stems) 1 Tbsp. olive…
Cauliflower “Rice” Burrito Bowl Prep time: Cook time: Total time: 30 minutes Serves: Try this easy burrito bowl to ease yourself back into the weekday routine. It’s really easy and can be modified to match your Chipotle-like cravings. I can think of so many variations of this bowl. Next time I might try black beans…
Caramelized Fig, Onion, and Goat Cheese Pizza with Balsamic Glaze Prep time: Cook time: Total time: Serves: Don’t be intimidated by the recipe…it’s actually pretty easy. However, give yourself close to an hour from start to finish (less if using a premade crust.) Ingredients 1 oat-based pizza crust (or any 16oz pizza crust) 1 tbsp…
Italian Soup with White Beans and Greens Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 4-6 servings This tasty (and vegan) soup is perfect for a cold day and can be made with any type of leafy greens like kale or collard greens. Ingredients 1 lb Greens (Kale, Collard, Mustard…
Mini Tortilla Bowl Salad Prep time: Cook time: Total time: Serves: Mini tortilla bowls filled with salad, for a clean and healthy meal with some crunch! PS: They aren’t fried! Ingredients 1 cups Whole Wheat or White Flour 3/4 teaspoon Salt 2 tablespoons Coconut Oil 1/2 tablespoon Avocado Oil or Olive Oil 1/2 cup Warm…
apple cheddar pizzettes with caramelized onions Prep time: 25 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 4 Apple, cheddar pizzettes with caramelized onions on whole-wheat crust. Smaller than a regular pizza, so they are perfect to serve as an appetizer. Ingredients 1 tablespoon canola oil 1 large sweet onion, sliced ½ teaspoon…
Southwestern Style Stuffed Spaghetti Squash Prep time: 30 minutes Cook time: 60 minutes Total time: 90 minutes Serves: 4 servings I can’t get enough of the flavors of the Southwest and namely of Mexico that are incorporated in this dish. Typically, Mexican food is associated with fried foods and fatty cheeses but it’s of my…
Cinnamon Puffed Rice Cereal Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 6 A gluten-free friendly puffed rice cereal full of cinnamon, healthy fats, fiber, and protein. Ingredients 3 cups puffed brown rice (I used Arrowhead Mills organic) 2 cups rolled oats 1 cup sunflower seeds ½ cup pumpkin seeds…
Thai green curry spinach soup Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 2 Thai green curry spinach soup – makes you feel indulgent and virtuous at the same time! Ingredients 1tbsp oil 1 onion, halved then sliced 2 cloves garlic, minced 1 small red chilli, deseeded and finely chopped…
Mediterranean Chickpea Burgers Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 9 A vegan veggie burger that’s packed with flavor from fresh lemon zest and garlic sautéed in the oil of marinated sundried tomatoes. Ingredients 2 (15 ounce) cans chickpeas, drained and rinsed 3 cups baby spinach, finely chopped (about…
Orange Soy Ginger Glazed Brussels Sprouts, Eggplant, and Broccoli Prep time: Cook time: Total time: Serves: Orange Soy Ginger Glazed Brussels Sprouts, Eggplant, and Broccoli Ingredients 1 chopped Italian eggplant 2 cups halved brussels sprouts 2 cups chopped broccoli For the sauce: 3 tbsp soy sauce 2 tbsp orange juice 1 tbsp ginger Instructions View…
Asparagus and Bulgur with Balsamic Tomatoes and a Fried Egg Prep time: Cook time: Total time: Serves: 2 servings I never tried asparagus growing up because my parents didn’t like it (thanks mom and dad 😉 ). But when I finally tried it I LOVED it. Roast, sautéed, steamed – you name it, I like…