‘Unbelievably Vegan’ Tempeh Prep time: 15 minutes Cook time: 40 minutes Total time: 65 minutes Serves: 4 Servings Miso, tamari, and garlic marinated cubes of tempeh. Crunchy, crispy, chewy. These protein powerhouses have it all – and no one will miss the meat! Ingredients 1 8oz package tempeh, cubed 2 tbsp soy sauce (or tamari)…
Easy Fusion Nori Veggie Wraps
Easy Fusion Nori Veggie Wraps Prep time: Cook time: Total time: Serves: 3 wraps These wraps are super quick, foolproof and downright tasty. Packed full of fresh veggies, with super nutrient nori seaweed, a little protein power from hummus and a wee bit of sweetness from hoisin sauce, they are sure to be a hit….
Tofu Agrodolce (Italian Sweet & Sour)
Tofu Agrodolce (Italian Sweet & Sour) Prep time: Cook time: Total time: 30 minutes Serves: 3-4 “Agrodolce” is the Italian Sweet and Sour (“Agro”- Sour, “Dolce”- Sweet) but is a much subtler dish than the Chinese version, the gloopy dish which I’ve experienced in rather inauthentic Chinese restaurants anyway. Its sweetness comes from the tomatoes…
Smoky coconut and butternut squash soup
Smoky coconut and butternut squash soup Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 3 Smoky coconut and butternut squash soup – smoky and sweet, this is the perfect vegan soup recipe! Ingredients 2tbsp oil 1 onion, sliced or diced 2 cloves garlic, minced 400g butternut squash flesh, diced (around…
Spinach, Pumpkin and Ricotta Crepes (for one)
Spinach, Pumpkin and Ricotta Crepes (for one) Prep time: Cook time: Total time: Serves: 1 serving This is a single-serving recipe that makes a great breakfast, lunch or dinner. After all, we all deserve crepes sometimes! Ingredients For the sauce: 1 tablespoon diced onion Salt, to taste ½ cup passata (tomato puree) 1 cup water…
Enchiladas Verde
Enchiladas Verde Prep time: 30-minutes Cook time: 30-minutes Total time: 1 hour Serves: 8 servings This is my smashed up version of the quinoa fajita burritos and a red enchilada recipe from Potluck. I prefer the green sauce and salsa verde when I use black beans. The plain cashew cream is super easy to make…
Holiday Season Leftovers Baked Oatmeal
Holiday Season Leftovers Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 serving A tasty oatmeal that uses some of those holiday leftovers (for when you are sick of turning leftovers into sandwiches) Ingredients 1 inch of a rosemary sprig 2 fresh sage leaves, finely chopped ½ tablespoon fresh parsley, finely chopped 1 tablespoon…
Artichoke and white sauce lasagna
Artichoke and white sauce lasagna Prep time: Cook time: Total time: Serves: 8 The version here proposed revisits the classical Italian white lasagna. Ingredients For the pasta: 500 g durum wheat flour 200 g water 1 teaspoon carob bean gum powder or wheat starch 1 sachet saffron 1 pinch salt For the white sauce: 200…
Citrus Quinoa Pilaf Stuffed Acorn Squash
Citrus Quinoa Pilaf Stuffed Acorn Squash Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 2-4 Citrus Quinoa Pilaf Stuffed Acorn Squash is a delicious gluten-free and vegan-friendly entree filled with bright and lemony flavors from lemon and sumac. Ingredients QUINOA // 1 cup quinoa, multi colored 1½ cups filtered water…
Sandwich time! Roasted Grapes with Thyme, Ricotta & Grilled Bread
Sandwich time! Roasted Grapes with Thyme, Ricotta & Grilled Bread Prep time: Cook time: Total time: Serves: I love sandwiches for lunch so here you find the recipe from one of my favorite sandwich versions… Hope you like it 🙂 Ingredients grapes olive oil sea salt fresh thyme good rustic bread, sliced into thick pieces…
Orange Marmalade Glazed Tempeh with Broccoli & Black Rice
Orange Marmalade Glazed Tempeh with Broccoli & Black Rice Prep time: Cook time: Total time: Serves: Tempeh becomes tender and sweet after it’s steamed in orange juice. A sticky orange marmalade glaze with ginger and garlic add tons of flavor. Ingredients 1 8oz package of tempeh 3/4 cup orange juice 3 tablespoons soy sauce, tamari…
Vegetarian Chicky Parm with Marinara Sauce
Vegetarian Chicky Parm with Marinara Sauce Prep time: Cook time: Total time: Serves: Cauliflower transforms into delicious comfort food the whole family will love. Ingredients Ingredients for the Cauliflower Cakes: 1 head of cauliflower 1 can of chickpeas 1/2 cup of nutritional yeast 3/4 cup grated mozzarella cheese 2 eggs 2 garlic cloves 1 teaspoon…
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