Low-Carb Egg Burritos for a Crowd Prep time: 20 minutes Cook time: 30-45 minutes Total time: 1 hour 5 minutes Serves: 8-10 burritos I use low-carb tortillas to make these delicious Low-Carb Egg Burritos for a crowd, use the casserole crock slow cooker or bake in the oven. You can also use this recipe to…
kale and butter bean fritters
kale and butter bean fritters Prep time: Cook time: Total time: Serves: These amazingly light, crispy and utterly delicious kale and butter bean fritters are quick and easy to make. I have used a vegetarian (i.e. animal rennet free) Parmesan equivalent in this recipe, but there are also now some pretty good vegan “Parmesan” style…
Vegan Indian Dal with Spinach
Vegan Indian Dal with Spinach Prep time: Cook time: Total time: Serves: Dal is a staple in Indian households. Our version is lower fat and dairy-free. This recipe for vegan indian dal is certain to be a hit with you and your family! Ingredients yellow split peas water salt ground turmeric hot red chili sauce…
Banana Chocolate Chip Vegan French Toast Casserole
Banana Chocolate Chip Vegan French Toast Casserole Prep time: 15 mins Cook time: 45 mins Total time: 1 hour Serves: 8-12 This Banana Chocolate Chip Vegan French Toast Casserole is the most delicious way to start any morning! Serve it as a healthier crowd-pleasing breakfast. Ingredients 12 slices whole-grain bread 3 medium bananas, mashed (about…
The Best Vegetarian Lasagna Recipe Ever
The Best Vegetarian Lasagna Recipe Ever Prep time: 20 minutes Cook time: 1 hour 15 minutes Total time: 1 hour 35 minutes Serves: Serves about 8 Layered pasta cradles a trio of cheeses and sweet Italian tomato sauce. Baked up until it’s bubbling and gooey. Hearty vegetarian comfort food at its best! Hint: Make the…
Lemon Basil Pasta
Lemon Basil Pasta Prep time: 5 min Cook time: 15 min Total time: 20 min Serves: 4 Lemon basil pasta with walnut Parmesan is easy, healthy, satisfying and packed with fresh flavor! Vegan, gluten free and made with whole ingredients. Ingredients 4 servings gluten free (or regular) spaghetti 1 c pasta cooking water juice from…
Peanut Sauce Stir-Fry with Cauliflower Rice
Peanut Sauce Stir Fry with Cauliflower Rice Prep time: 10 min Cook time: 15 min Total time: 25 min Serves: 4 My peanut sauce stir fry with veggies and cauliflower rice is fresh, fun and satisfying. Lower calories = more noshing! Ingredients Peanut Stir Fry Sauce: 3/4 c peanut flour 1 1/2 tsp garlic powder…
Baked Falafel Tacos
Baked Falafel Tacos Prep time: 45 Minutes Cook time: 40 Minutes Total time: 1 Hour 25 Minutes Serves: 7 Tacos Baked Falafel Tacos-Unique & healthy tacos. Crispy falafel topped with tzatziki & wrapped in a tortilla. Great for Meatless Monday! Ingredients ½ Cup Cilantro 3 Cloves Garlic Juice of 1 Lemon 1 ½ Teaspoon Salt…
French Lentil, Roasted Veggies + Quinoa Lunch Jar
French Lentils, Roasted Veggies + Quinoa Lunch Jar Prep time: Cook time: Total time: Serves: This easy jar meal is filled with healthy calories, protein from the lentils and quinoa, roasted veggies, and a good tomato-y sauce with plenty of ginger and garlic. Ingredients Lentils: 1/2 cup french (or du puy) lentils 1 cup crushed…
Dosakaya Pappu
Dosakaya Pappu Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 Pigeon peas cooked with yellow cucumber- An Andhra specialty. It is a very quick and no fuss recipe with basic ingredients. It goes very well with steamed rice or roti. Ingredients One cup Pigeon Peas / Tuvr / tur…
Crockpot Vegetarian Tacos
Crockpot Vegetarian Tacos Prep time: Cook time: Total time: Serves: My go-to busy weeknight meal. Sweet potato and black bean taco filling made in crockpot. Keep this meal vegan by sticking to vegan toppings. Ingredients 1-1/2 cups sweet potato, small dice 2 cups cooked black beans (19oz can, no salt added) 540 ml can chili…
Mushroom and Chestnut Stuffed Seitan Roast with Gravy
Mushroom and Chestnut Stuffed Seitan Roast with Gravy Prep time: Cook time: Total time: Serves: Vegan mushroom, prunes, walnuts, hazelnuts and chestnut stuffed seitan roast with a quick gravy is perfect for the holidays. Ingredients For the filling: 1 large onion, diced 4 cloves of garlic, minced ⅓ cup of walnuts ⅓ cup of hazelnuts…
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