Vegan buddha bowl with cumin-roasted chickpeas Prep time: 15 min Cook time: 5 min Total time: 20 min Serves: 2 Vegan buddha bowl with beetroot, spinach, cumin-roasted chickpeas, olives, avocado & pickled onions is a quick lunch heaven. Filling and contains no gluten. Ingredients CUMIN-ROASTED CHICKPEAS: 2 cups cooked chickpeas (about 1 cup dry) 2…
Grilled Eggplant Caprese Salad
Grilled Eggplant Caprese Salad Prep time: 25 minutes Cook time: 10 minutes Total time: Serves: 4-5 Grilled Eggplant Caprese Salad, the perfect recipe as we approach late summer and tomatoes are ripening on the vine. Ingredients 1 medium eggplant 3 Tbsp cold pressed extra virgin olive oil 1 tsp salt 1/2 tsp black pepper 2-3…
Lentil Taco Salad
Lentil Taco Salad Prep time: Cook time: Total time: Serves: This lentil taco salad recipe uses protein-packed lentils in the place of meat and crispy strips of corn tortillas instead of taco shells. You can easily prepare the lentil taco “meat” in your rice cooker and corn tortilla strips in your toaster oven. Ingredients 2/3…
Mexican Chopped Salad with Jicama
Mexican Chopped Salad with Jicama Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 8 Toss crunchy jicama, tomato, fresh summer corn, black beans, and avocado with tart lime and cilantro to create a refreshing Mexican-inspired chopped salad. Ingredients 1 large red bell (capsicum) peppers, chopped 3 large Roma tomatoes, chopped 2 large…
Watermelon Jicama Mint Salad
Watermelon Jicama Mint Salad Prep time: Cook time: Total time: Serves: Watermelon jicama mint salad – it’s a mouthwatering combination of flavors and textures – creamy, and crunchy, sweet and tart, but most of all delicious and refreshing! Ingredients watermelon jicama mint sunflower seeds pepitas avocado sour cream honey lime Instructions View the full recipe…
Summer Fruit Farro Salad with Mandarin Orange Vinaigrette
Summer Fruit Farro Salad with Mandarin Orange Vinaigrette Prep time: 15 mins Cook time: 12 mins Total time: 27 mins Serves: 4-5 This refreshing summer fruit farro salad can be perfect lunch option or you can serve it as an side-dish. This gorgeous salad is full of fresh ingredients, chewy and nutty farro and fruity…
Lightened Up Mexican Corn Dip with Avocado and Jalapeno
Lightened Up Mexican Corn Dip with Avocado and Jalapeno Prep time: Cook time: Total time: Serves: This Lightened Up Mexican Corn Dip recipe is big on flavor. Using Greek-style yogurt and avocado instead of mayo, this is as healthy as it is delicious. It makes a great side salad, too! Ingredients 1 tablespoon grapeseed oil…
Best of Summer Cucumber Salsa
Best of Summer Cucumber Salsa Prep time: Cook time: Total time: Serves: A unique twist on your typical salsa using all those summer cucumbers in your garden! Fresh, Flavorful and Addictive! Ingredients Seasonings 2 Tbs tomato paste 1 Tbs apple cider vinegar 1 tsp sriracha 1 tsp worcestershire sauce 1 tsp salt Vegetables 2 cups…
Refreshing Summer Greens
Refreshing Summer Greens Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 A delightful combination of tangy greek yogurt, tart Granny Smiths, creamy avocado and crunchy kale leaves. Leaving your tastebuds dancing! Ingredients For the Salad: 1/4 Avocado, cubed 1/2 Granny Smith Apples, chopped 1/4 Red Onion, sliced 1/4 Yellow…
Fig and rocket salad with ouzo dressing
Fig and rocket salad with ouzo dressing Prep time: 15 min Cook time: 5 min Total time: 20 min Serves: 4 Fig and rocket salad with ouzo dressing is a light and refreshing summer dish. It comes together in minutes, it’s naturally vegan and gluten-free too. Ingredients arugula / rocket leaves neutral tasting salad leaves…
Asian Quinoa Salad with Sesame Miso Dressing
Asian Quinoa Salad with Sesame Miso Dressing Prep time: Cook time: Total time: Serves: This Asian Quinoa Salad with Sesame Miso Dressing is packed with flavor and nutrition, and can be thrown together in 20 minutes! Ingredients 1 cup white quinoa, dry 2 cups water 1 cup shelled edamame 2 cups shredded red cabbage 1/2…
Peach Panzanella Bread Salad
Peach Panzanella Bread Salad Prep time: 25 minutes Cook time: 20 minutes Total time: Serves: 6 Italian bread salad with peaches, tomatoes, burrata, and garlicky ciabatta for a quick summer salad. Ingredients ½ red onion, thinly sliced (about 1 cup) ½ cup white balsamic vinegar – I used one that’s peach flavored ½ loaf of…
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