Shredded Brussels Sprout and Apple Salad Prep time: Cook time: Total time: Serves: about 4 A vegan and gluten free shredded Brussels sprout, apple and pine nut salad lightly sweetened with maple syrup. Ingredients 16 ounces Brussels sprouts 1 large apple 2 garlic cloves 1/3 cup pine nuts 1-2 tablespoon extra-virgin olive oil A couple…
Mediterranean Quinoa Salad
Mediterranean Quinoa Salad Prep time: Cook time: Total time: Serves: A protein-packed combination of quinoa, soft-boiled eggs, and Mediterranean yumminess. Ingredients 1/2 cup red quinoa Water 1/2 tsp salt 2 Tbsp olive oil 1 Tbsp balsamic vinegar 1 clove garlic, minced 1 tsp honey 2 eggs 6 cups spinach/arugula mix 1 avocado, diced 4 oz…
Grilled Vegetable Salad with Giant Hot Croutons
Grilled Vegetable Salad with Giant Hot Croutons Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 4-6 Grilled Vegetable Salad with Giant Hot Croutons Ingredients 2 tablespoons olive oil 2 tablespoons balsamic vinegar 1 teaspoon tarragon, finely minced ½ teaspoon dijon mustard 3 bell peppers, cut into thick strips 2 long…
Guacamole rice salad
Guacamole rice salad Prep time: Cook time: Total time: Serves: This guacamole rice salad is perfect to eat on the go. Guacamole is one of my favorite oil-free salad dressings, it’s so healthy and tastes amazing! Ingredients 1 avocado ½ cup cooked brown rice (65 g) ¼ cup diced tomatoes (50 g) ¼ cup diced…
Summer Holiday Pasta Salad
Summer Holiday Pasta Salad Prep time: Cook time: Total time: Serves: 6 A no-fuss recipe, perfect to take on picnics. Ingredients 300g pasta of your choice 4tbsp olive oil Salt and pepper 1tbsp red wine vinegar 1 tsp wholegrain mustard 2 shallots, peeled and minced 4 large tomatoes, cubed 2 small red peppers, seeded and…
Corn, Edamame and Chickpea Salad
Corn, Edamame and Chickpea Salad Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 Jam-packed with corn, edamame, chickpeas, and tomatoes, this Corn, Edamame and Chickpea Salad is full of flavor and makes the perfect light lunch or dinner! Ingredients 6 ears fresh corn 1 cup shelled edamame, cooked 1…
Edamame salad with lychee, coriander, mint & rice noodles
Edamame salad with lychee, coriander, mint & rice noodles Prep time: Cook time: Total time: Serves: It’s fresh, fast, and light, making it perfect for those hot sticky summer nights when the last thing you feel like doing is slaving away in a hot kitchen. It also makes a great healthy lunch too! Ingredients 150g…
French Potato Salad with Baby Arugula
French Potato Salad with Baby Arugula Prep time: Cook time: Total time: Serves: 6-8 Skip the mayo! Fingerling potatoes are tossed with a Dijon mustard vinaigrette, capers, thinly-sliced red onion, and peppery baby arugula in this delicious French Potato Salad. Great for picnics! Ingredients 2-1/2 pounds fingerling potatoes, cut in half lengthwise kosher salt 1/2…
Wheat Berry and Cherry Tomato Salad
Wheat Berry and Cherry Tomato Salad Prep time: Cook time: Total time: Serves: A beautiful summery wheat berry and cherry tomato salad with a lots of fresh herbs, sweet and colourful tomatoes and a simple tahini dressing. Ingredients 1 cup of wheat berries 2 cups of halved cherry tomatoes bunch of fresh herbs (I used…
Crispy Asian Noodle Salad
Crispy Asian Noodle Salad Prep time: Cook time: Total time: Serves: This crisp and refreshing salad is so easy to put together, has great texture, and is great as a main course or a side dish! Ingredients 5-6 cups warm water 4 ounces thin rice noodles 16 ounces shredded cabbage ½ cup fresh cilantro, chopped…
Almond-Crusted Goat Cheese, Peach and Fig Salad
Almond-Crusted Goat Cheese, Peach and Fig Salad Prep time: Cook time: Total time: Serves: 4 An easy salad recipe with warm almond-crusted goat cheese, fresh peaches, fresh figs, greens and summer herbs. Ingredients For the Goat Cheese: 1/3 cup Salted Caramel Blue Diamond Almonds 1/3 cup panko bread crumbs 1/4 tsp. salt 1/4 tsp. black…
Pesto Zucchini Noodles with Burst Tomatoes
Pesto Zucchini Noodles with Burst Tomatoes Prep time: Cook time: Total time: Serves: These Pesto Zucchini Noodles with Burst Tomatoes are full of flavor, raw, and both gluten-free and grain-free! Ingredients 2 small zucchini, or 1 large zucchini for the pesto 1/3 cup sunflower seeds 1/3 cup extra virgin olive oil 1 cup basil leaves…
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