A Gathering of Veggie Deliciousness!
Chilled Asparagus Soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 bowls or 2 cups A refreshing asparagus soup that’s incredibly easy to make! Vegan and gluten-free. Ingredients 1 bundle fresh asparagus, chopped 1 yellow onion, diced 1 large carrot, peeled and diced 1 celery stick, diced 1-2 garlic…
Sprouted Saffron-Basil Hummus Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Forget about cooking your chickpeas for the hummus! This recipe uses sprouted raw chickpeas that provide a nutritional boost apart from slightly fresher and spicier taste! Ingredients 2 cups sprouted chickpeas (about 1 cup dry chickpeas) 1 tablespoon tahini 2 tablespoons…
Mini Salad Wraps Prep time: 10 minutes Cook time: none Total time: 10 minutes Serves: 2 people Quick and delicious wraps – perfect for a summer lunch or a picnic. Ingredients 4 whole wheat tortillas chestnut and sundried tomato pâté 30g spinach leaves 1/2 red pepper 1/2 avocado Instructions View the full recipe at yummyvege…
Quinoa Pea Asparagus and Lemon Salad Prep time: Cook time: Total time: Serves: 4 This recipe is super tasty, speedy and full of good stuff, along with tips for perfectly cooked quinoa every time. Ingredients 1 tablespoon olive oil 250g quinoa 750ml good quality vegetable stock (I use Marigold brand) 4 courgettes 300g asparagus 250g…
Carrot and Beet Salad with Spicy Mustard Dressing Prep time: Cook time: Total time: Serves: Delicious and nutrient packed power salad. Ingredients 1 bunch of kale 1 grated carrot 1 peeled and grated beet 2 sliced radishes ¼ cup walnuts ½ cup olive oil ¼ cup red wine vinegar 2 Tablespoons stone ground mustard 1…
Chestnut and Sundried Tomato Pâté Prep time: 20 minutes Cook time: none Total time: 20 minutes Serves: 4 people A slightly sweet pâté that goes with everything. It’s great on bread or use it as a dip with crudités. Ingredients 100g cooked peeled chestnuts (the ones that come in a vacuum pack) 8 sundried tomatoes…
Yellow Squash Noodles with Tomato Basil Sauce Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2-3 Servings Fresh yellow squash noodles with a light pasta sauce made with roma tomatoes, sun-dried tomatoes, basil, and garlic. Hello, summer! Ingredients 1 and 1/2 TBS olive oil 5 medium roma tomatoes, halved and…
Sticky Fig BBQ Tempeh Prep time: 20 minutes Cook time: 2 hours Total time: 2 hours 20 minutes Serves: 4 Sticky Fig BBQ Tempeh is a vegan, gluten-free friendly entree option to enjoy this summer and BBQ season, it’s smothered in sticky fig BBQ sauce. Ingredients 3 large tomatoes (about 3 cups) 1 cup dried…
The Best Roasted Cauliflower of Your Life Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 The Best Cauliflower EVER: Once you learn how to roast cauliflower, you’ll never go back to any other method. Easy and by far the best cauliflower you’ll ever taste. Ingredients 1 head cauliflower, cut…
Overnight “Oatmeal” Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: There’s a secret twist to this recipe that I bet you’ve never tried! Ingredients 1/2 cup Fage total classic yogurt 1/2 cup flaxseed meal 1/3 cup unsweetened almond milk 3 tablespoons vanilla isopure protein powder 3 tablespoons sweetener 3/4 cup raspberries Instructions…
Homemade Refried Black Beans Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 Homemade refried black beans Ingredients 15.5 ounce can black beans, drained 1 tablespoon extra virgin olive oil ½ cup yellow onions, diced 1 garlic clove ⅛ teaspoon salt ⅛ teaspoon pepper Instructions View the full recipe at…
Fresh and Clean Potato Salad (Mayo-Free, DF) Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 6-8 Delicious red potatoes mixed with fresh dill and crunchy celery, all combined with a creamy, mayo-free dressing. Ingredients DRESSING: 1 avocado 2 t. lemon juice 1 t. apple cider vinegar ¼ t. dry mustard…