A Gathering of Veggie Deliciousness!
Bulgur Wheat and Quinoa Pilaf Prep time: 5 mins Cook time: 25 mins Total time: Serves: 4 Healthy bulgur wheat and quinoa pilaf, made with bulgur wheat, red quinoa, peas, corns and dried fruit. Better than white rice pilaf. Ingredients 1/2 cup dry bulgur wheat 1/2 cup dry quinoa 1/2 large onion (sliced) 1 tsp…
Black-Eyed Pea Sweet Corn Salad with Tomatoes and Chiles Prep time: Cook time: Total time: Serves: Sweet corn balances the heat of chiles in this versatile Black-Eyed Pea Sweet Corn Salad with Tomatoes and Chiles recipe. Make ahead for meal prep and enjoy as is or add greens or gains to make it a main….
Harvest Farro Salad Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 4 This Harvest Farro Salad with Kale and Butternut Squash is the perfect healthy autumn meal. Full of fresh fall flavors, cranberries, pecans, and a punchy apple cider vinaigrette. Ingredients 12 ounces of cubed butternut squash, roasted ½ cup…
Quick & Easy Green Bean Tomato Salad Prep time: Cook time: Total time: Serves: Green Bean Tomato Salad is the perfect side dish for a busy week night! Quick to make, low calories, refreshing, and full of flavor! Ingredients 1 Pound Fresh Green Beans 1 Haas Avocado 1 Cup Grape Tomatoes ¼ Cup Cilantro ½…
Quinoa Tabbouleh Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: This quinoa tabbouleh salad is one of my favorite weeknight salads. It’s light, fresh and perfect with any meal! Ingredients 1/3 cup (45g) chopped red onion juice of 1 lemon 4 cups (550g) cooked quinoa 2/3 cup (20g) chopped fresh parsley…
Instant Pot Basmati Rice Prep time: Cook time: Total time: Serves: No more uncooked, burnt, or mushy rice. Make Perfect Basmati Rice in 25 minutes! Ingredients 1 cup (210 grams) Indian basmati rice 1 cup (250 ml) water Instructions View the full recipe at Pressure Cook Recipes →
Grilled summer vegetables and pasta salad Prep time: 10 min Cook time: 35 min Total time: 45 min Serves: 4 Pasta salad is another summer staple at my home, and I only make it with grilled summer vegetables. I know September has come, but there’s still plenty of zucchini, pepper and eggplants around so you can…
Thai Curly Coconut Curry Noodles Prep time: 5 min Cook time: 5 min Total time: 10 min Serves: When you need a quick fix for dinner and you love spicy Asian noodles – this is your go to. Thai Curly Coconut Curry Noodles are LIGHTNING FAST + delicious! Ingredients low sodium vegetable broth organic coconut…
Spicy Grilled Eggplant with Red Pepper, Parsley, and Mint Prep time: Cook time: Total time: Serves: 4 Spicy Grilled Eggplant with Red Pepper, Parsley, and Mint is delicious and easy to make, and this tasty recipe is low-carb, gluten-free, Paleo, Whole 30, dairy-free, vegan, and South Beach Diet Phase One! Ingredients 1 large or 2…
Fast Lemon and Butter Roasted Broccoli Prep time: Cook time: Total time: Serves: Vegetarian Zesty and Buttery massaged Roasted Broccoli! Easy to make and delicious! Ingredients 1 Head Broccoli, cut into equal sized florets 2 T Unsalted Organic Butter or Clarified Butter (Ghee) 1-2 Lemons, juiced ¼ Teaspoon Black Pepper Himalayan Sea Salt, to taste…
Easy Patatas Bravas Prep time: 5 minutes Cook time: 30 minutes Total time: Serves: 2-3 Perfectly cooked skillet potatoes tossed in a spicy tomato sauce. This dish is great served as an appetizer or as brunch with an egg on top. Enjoy! Ingredients For the Brava Sauce: 1/4 tsp cayenne (more to taste, we used…
Avocado Cucumber Quinoa Salad Prep time: Cook time: Total time: 25 minutes Serves: 4 Quick, healthy, and filling quinoa salad with avocado and cucumber finished with a tasty lime dressing. Ingredients 1 cup uncooked quinoa 1 medium cucumber, sliced into bite-sized chunks 1 ripe avocado, peeled and sliced into bite-sized chunks (I coated these with…