parsnip and chestnut soup with sage oil Prep time: Cook time: Total time: Serves: Parsnip and chestnut do work really well together but the addition of sage oil really lifts this soup to a whole new level. Ingredients 1 onion, chopped 1 clove garlic, finely chopped 350 g parsnips, peeled and chopped 300 g peeled…
Vegetarian Quinoa Chili with Chocolate
Vegetarian Quinoa Chili with Chocolate Prep time: 5 minutes Cook time: 45 minutes Total time: 50 minutes Serves: 4 This Quinoa Chili is vegan, vegetarian and SO delicious. A small handful of dark chocolate gives it a rich boost! Ingredients 2 teaspoons olive oil 1 large onion, minced 2 carrots, diced 2 celery stalks, diced…
Vegan Slow Cooker Southwest Chili
Vegan Slow Cooker Southwest Chili Prep time: 10 min Cook time: 8 hours Total time: 8 hours 10 min Serves: 6 A hearty and flavorful chili that meat and vegetarians alike can enjoy. Filled with hearty beans, filling vegetables, and tons of flavor for a perfect winter time meal. Ingredients 1 cup dried black beans…
Coconut Carrot Lentil Soup
Coconut-Carrot-Lentil Soup Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: 2-3 This easy, creamy, super healthy one pot soup is fresh, rich and full of deep, spiced flavours and healthy ingredients like protein packed lentils, vitamin filled carrots, iron rich coconut milk and anti-inflammatory packed spices. Ingredients 1 yellow onion,…
Pumpkin Chipotle Chili
Pumpkin Chipotle Chili Prep time: Cook time: Total time: Serves: You’ll love the sweet and spicy going on with this vegetable packed vegan pumpkin chipotle chili! Ingredients 2 tablespoon avocado oil or extra virgin olive oil 1 red bell pepper, chopped 1 onion, peeled and chopped 2 garlic cloves, minced 1 cup cherry tomatoes, halved…
Sweet Potato Leek Soup with Spicy Toasted Pumpkin Seeds
Sweet Potato Leek Soup with Spicy Toasted Pumpkin Seeds Prep time: Cook time: Total time: Serves: Sweet Potato Leek Soup topped with Spicy Toasted Pumpkin Seeds: a veggie filled, warming winter soup. Ingredients Soup: 1 tablespoon coconut oil 1 teaspoon salt 1 teaspoon dried thyme 2 large leeks 4 garlic cloves, crushed 3 medium sweet…
Sweet Potato, Kale, and Wild Rice Soup
Sweet Potato, Kale, and Wild Rice Soup Prep time: Cook time: Total time: Serves: Nourishing soup that is so easy to make and filling. Thickened with pureed white beans instead of cream! Ingredients 3 tbsp. extra-virgin olive oil, divided 1 onion, finely chopped 2 garlic cloves, minced 1 tsp. dried thyme 1 1/2 tsp. smoked…
Moroccan Stew with Blue Cheese Butter
Moroccan Stew with Blue Cheese Butter Prep time: Cook time: Total time: Serves: This aromatic, Moroccan spiced stew is guaranteed to warm your bones on cold, winter evenings. Serve on a bed of couscous and blue cheese butter. Ingredients 1/2 box (500 ml) vegetable broth 1 can chickpeas Potatoes, cut into big chunks Onion, diced…
Cauliflower Leek Soup with Crispy Brussels Sprouts
Cauliflower Leek Soup with Crispy Brussels Sprouts Prep time: Cook time: Total time: Serves: This Cauliflower Leek Soup with Crispy Brussels Sprouts is oh-so-creamy and packed with those delicious winter veggies! Ingredients 1 leek, halved, sliced, and washed 2 tablespoons olive oil 4 cloves garlic, minced 1 head cauliflower, chopped into florets 3 medium potatoes,…
Coconut Split Pea Soup
Coconut Split Pea Soup Prep time: Cook time: Total time: Serves: This soup is everything you need in your life right now! Comforting, simple, warming, creamy, and super delicious! Ingredients 1-2 Tbs coconut oil 2 medium onions, chopped 2 cups green split peas 8 cups water or vegetable broth 1 scant tsp. ground ginger salt…
Sweet Potato Leek Butter Bean Curry
Sweet Potato Leek Butter Bean Curry Prep time: 5 minutes Cook time: 27 minutes Total time: 32 minutes Serves: 4 This vegan sweet potato leek butterbean curry full of flavor, incredibly easy to make, and will keep you warm all winter long. Ingredients 1 tbsp coconut oil (or olive oil) 1 medium onion, thinly sliced…
Parsnip stew with vanilla sauce
Parsnip stew with vanilla sauce Prep time: 10 min Cook time: 10-15 minutes (with a pressure cooker) Total time: 20-25 min Serves: 4-5 as a main This is the main course of my vegan Christmas menu, a parsnip stew with vanilla sauce, inspired by the French veal “blanquette” (a veal and mushroom stew served with…
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