A Gathering of Veggie Deliciousness!
Curried Butternut Squash & Red Lentil Soup with Kale Prep time: Cook time: Total time: Serves: 6 Delicious squash and red lentil soup, flavored with mild curry and ginger Ingredients 1 tablespoon olive oil 1 onion, chopped 3 cloves of garlic, chopped 2 medium carrots, chopped 1 stalk of celery, chopped ½ cup dry red…
Pumpkin Soup with Bell Pepper Prep time: Cook time: Total time: Serves: Quick and easy roasted pumpkin soup with bell pepper Ingredients 2 bell pepper 1 small pumpkin – 700g 2 clove of garlic 3 cup of water or vegetable stock pumpkin seed oil fresh herbs (I used basil, thyme, rosemary and parsley) chili salt,…
Thai Pumpkin Soup Prep time: Cook time: 15 minutes Total time: 15 minutes Serves: 4 A creamy coconut pumpkin soup with Thai-inspired flavours Ingredients 1 tbsp canola oil 4 tbsp Thai red curry paste 2 ~800-mL cans pumpkin puree 4 cups vegetable stock 1 ~14-oz can light coconut milk 1 tbsp soy sauce Sriracha, to…
Spicy Tom Yum Coconut Noodles Prep time: 5 minutes hands-on Cook time: Total time: 30 minutes or less Serves: 2-3 servings An insanely delish bowl of Thai comfort food that tingles the tastebuds, warms the insides AND satisfies our cravings for a rich bowl of creamy pasta without all the calories and carbs! Gluten Free….
Cauliflower Potato & Leek Soup Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 4 bowls A simple and flavorful soup that’s creamy and comforting without the use of dairy! Ingredients 5 cups cauliflower florets (approx. 2lb head of cauliflower) 2 cups chopped leeks (approx. 3 medium-size leeks) 4 cups cubed…
Curried Butternut Bisque with Cashew Cream Prep time: Cook time: Total time: Serves: Curried Butternut Squash Bisque with Cashew Cream Ingredients 1 medium butternut squash 1 tablespoon olive oil ½ onion, chopped 2 garlic cloves, minced 1 tablespoon hot Madras curry powder 4 cups reduced sodium vegetable stock ¼ cup loosely packed fresh cilantro, chopped…
Creamy vegetable soup Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Carrots, broccoli, potatoes and corn meet in a delicious, creamy soup. One of my personal favourites! Ingredients 1 yellow onion, diced 2 garlic cloves, roughly chopped and crushed 1 big carrot, sliced or cut in chunks then sliced…
Sweet Potato Soup with Tomato and Lentil Prep time: Cook time: Total time: Serves: Tasty and creamy sweet potato soup with tomato and lentil. Perfect for a cold autumn night Ingredients 1 large sweet potato 3 carrots 1 cup of red lentils 1 onion 3 cloves of garlic 2 tbsp tomato puree 1 liter water…
Butternut Squash-Chickpea Curry Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 8 This simple, vegetarian green curry is healthy, delicious and has just the right amount of spices to warm your body up. It’s mild and slightly sweet taste makes this a family favorite. Ingredients 1 tablespoon Oil 1 yellow…
Vegan Corn & Wild Rice Chowder Prep time: Cook time: Total time: Serves: A creamy, hearty chowder loaded with veggies. You’d never guess it was vegan! Ingredients 6 cups vegetable broth 4 oz dry wild rice (about ½ cup + 2 tbsp) 1 tbsp extra virgin olive oil 1 medium onion, diced 1 tsp minced…
Vegan Butternut Squash and Apple Soup Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 cups Vegan Butternut Squash and Apple Soup is a thick, creamy and sweet soup topped with a dollop of coconut cream and brimming with fall flavours! Ingredients 1½ pounds butternut squash peeled, seeds removed and…
Carrot Tomato Coconut Curry Soup Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 3.5 cups soup This recipe is not fancy or going to break any soup creativity records. It is simple, affordable, seriously flavorful, and warming to the core. Serve with some sprouts or micro greens to brighten it…