PUMPKIN CREAM SOUP Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 This recipe is easy because you don’t need too much ingredients to make. It’s really simple and fast. Perfect choice for one fast meal for your family dinner or lunch. Ingredients 1 cup raw pumpkin (peeled and chopped…
Roasted sweet paprika chickpeas
Roasted sweet paprika chickpeas Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 2 Simple, crunchy, healthy and super delicious – these Roasted sweet paprika chickpeas are hard to resist. Ingredients 1 1/2 cup cooked chickpeas 1 tbsp olive oil 1 tsp sweet paprika 1 tsp garlic powder 1/2 tsp Himalayan…
Raw Vegan Lemon Raffaellos
Raw Vegan Lemon Raffaellos Serves: 10 Here’s a delicious raw vegan lemon coconut truffle recipe that is also very nutritious. Ingredients ½ lemon 3 tablespoons nut butter of your choice (I use a mixture of cashew butter and tahini) 1 tablespoon coconut oil 2-3 tablespoons of maple syrup (or another sweetener of your choice)…
Puri with Aloo Raswala
Puri with Aloo Raswala (Indian) Tangy, spicy potato curry with fried Indian bread/puri. Ingredients For the puri: 2 cups whole wheat flour ½ teaspoon salt Water to bind the dough Oil to deep fry For the Aloo Rasedar: 2 to 3 potatoes, boiled, peeled and crumbled 1 tomato, chopped 2 green chillies, chopped Few curry…
Italian Green Beans Tomato Salad
Italian Green Beans Tomato Salad Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 2 An Italian-inspired Green Beans Tomato Salad with white onions, garlic, and a simple balsamic vinaigrette. Ingredients 500 grams tomatoes 2 cups green beans 1 medium white onion 3 tbs olive oil 1,5 tbs balsamic vinegar salt,…
Stuffed Eggplant with Lemon Tahini Dressing
Stuffed Eggplant with Lemon Tahini Dressing Prep time: 50 minutes Cook time: 30 minutes Total time: 1 hour 20 minutes Serves: 8 Eggplant becomes the vessel for warmly spiced chickpeas and carrots in this lavish vegan recipe. It’s drizzled with a sweet lemon tahini dressing and topped with fresh parsley and pine nuts. Ingredients Stuffed…
Instant Pot Ratatouille | Braised Summer Vegetables With Fresh Herbs
Instant Pot Ratatouille | Braised Summer Vegetables With Fresh Herbs Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 8 Instant Pot Ratatouille is a delicious satisfying vegetarian dish made with summer’s bounty of zucchini, bell pepper, eggplant, tomato and fresh herbs. Ingredients zucchini, bell pepper, eggplant, tomato and fresh herbs…
Vegan Nice Cream with Coconut & Lime
Vegan Nice Cream with Coconut & Lime Prep time: 7 minutes Cook time: 3 minutes Total time: 8 hours 10 minutes Serves: 10 Vegan Coconut Lime Nice Cream is an easy and healthy no churn ice cream substitute made with bananas and coconut milk. Topped with toasted coconut and lime zest for the perfect balance…
Hatch Chile Guacamole
Hatch Chile Guacamole Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 Add some heat and smokiness to your regular guacamole & whip up a batch of Hatch Chile Guacamole while hatch chile is in season. Ingredients 3 perfectly ripe avocados 1 roasted hatch chile, deseeded and chopped 2 heaping…
Cabbage poriyal recipe
cabbage poriyal recipe Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 3 Cabbage can help keep your bones and body healthy. Cabbage recipes are good source of vitamin C and vitamin K. Vitamin C helps the body develop resistance against infectious agents and scavenging, harmful, pro-inflammatory free radicals. Ingredients Cabbage…
Vegan Potato Salad with Green Beans
Vegan Potato Salad with Green Beans Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 6 A vegan potato salad with fresh green beans is great for summer picnics and weeknight dinners. Tossed with lemon juice and fresh herbs, it’s a perfect gluten free side dish. Ingredients 1 pound potatoes, diced…
Summer Quinoa Casserole with Slow Roasted Tomatoes
Summer Quinoa Casserole with Slow Roasted Tomatoes Prep time: 15 minutes Cook time: 5 hours Total time: 5 hours 15 minutes Serves: 8 An easy quinoa casserole that’s vegan and gluten free features summer zucchini and delicious, slow roasted tomatoes. Ingredients 6 medium tomatoes (about 800g) 5 cloves garlic, minced 2 tablespoons olive oil 1/4…
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