A Gathering of Veggie Deliciousness!
Three Beans Salad & Lemony Millet Prep time: Cook time: Total time: Serves: 4 A great dish to make the most of fresh beans, while they are in season Ingredients 200g fresh white beans (weight once peeled) 2 cloves garlic, peeled A sprig of thyme 500g of a mix of yellow and green string beans,…
Wild Mushroom Soup Prep time: 10 minutes Cook time: 40 minutes Total time: Serves: 6 Wild Mushroom Soup Ingredients 1 big onion, chopped 1 spoon olive oil 1 clove of garlic, minced 1/2 kg wild mushroom, sliced (chanterelle, porcino) 1 medium carrot, sliced 2 big potatoes, cubed salt pepper a handful of parsley 1 bay…
Vegan Mayo Prep time: Cook time: Total time: 10 minutes Serves: Vegan Mayo, a healthier version, but tastes just as good (or even better!) Ingredients 1/2 cup tofu 1/2 cup sunflower oil 2 teaspoons mustard lemon juice (1/4 lemon) a pinch of salt a pinch of garlic powder red smoked paprika Instructions View the full…
Simplified Pad Thai Salad Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 3-6 servings This simplified pad Thai salad will curb cravings for comfort food while keeping things light and healthy! Ingredients 1 zucchini, spiralized or peeled into “noodles” 2 carrots, spiralized or peeled into “noodles” 2 cups green cabbage,…
Fudgy Raw Brownies Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 4-6 Deeply chocolatey, fudgy raw brownies in five minutes (3 ingredients, no special equipment needed) Ingredients 12 fresh dates or 8 Medjool dates 1/2 cup pure cacao (use raw cacao for a truly raw Brownie and a great amount of antioxidants)…
Avocado Pesto Genovese Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: This classic Italian dish made extra creamy (and vegan!) with avocado pesto. Ingredients 300g / 10oz spaghetti 300g / 10oz potatoes, sliced into small chunks 200g / 7oz green beans (runner beans), sliced into 1-2 inch long pieces 1/2…
Strawberry Pudding Recipe (Gluten Free, Dairy Free, Vegan) Prep time: 15 minutes Cook time: 3 hours to chill Total time: 3 hours 15 minutes Serves: 3 – 4 servings Yummy, healthy and easy is this 3 ingredient Strawberry Pudding. Ingredients 1 cup Silken Tofu (firm) 1 cup Strawberries (chopped) 4 tbs Brown Sugar Instructions View…
Mango Chia Pudding Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: 4 This mango chia pudding is nothing short of versatile. It’s a perfect make-ahead breakfast or a dessert to cap off your evening meal. Ingredients 6 TBS chia seeds 2 cups (575 ml) unsweetened almond milk 2 TBS agave nectar (or…
Sweet and Spicy Cold Peanut Noodles Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4-6 A very fast and easy cold noodle dish loaded up with healthy fresh veggies and a flavorful sweet and spicy peanut sauce Ingredients water rice noodles peanut butter red wine vinegar brown sugar soy sauce ginger red…
Alcohol Free San Francisco Cocktail Popsicles Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 6 These alcohol free San Francisco cocktail popsicles are natural, fresh, healthy, light, fat-free, super easy to make and you can use your favorite juices. Ingredients ¼ cup peach juice (65 ml) ¼ cup lemon juice (65 ml)…
Super Seed Crackers Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 30 crackers, 3 inch by 4 inch each These crackers are a nutritious and delicious snack, or additive to a hearty bowl of goodness. Use whatever seeds or nuts you have on you! This recipe is so simple and…
Classic Pesto Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 A vegan version of classic pesto sauce. Ingredients 100g whole wheat spaghetti 2 small potatoes 4 green french beans or a 6 courgette batons about 10 cm long (basically bean shaped) 15g basil leaves 2 tbsp pine nuts 1/2…