A Gathering of Veggie Deliciousness!
Thick Raw Lemon Bars Prep time: 10 minutes Cook time: n/a Total time: 2+ hours Serves: 12 bars Delicious, thick, raw lemon bars that you won’t be able to stop eating! Ingredients BASE: 1 c. walnuts or pecans ¼ c. unsweetened coconut 6 large, soft dates (I used Medjool) ¼ t. salt 1 T. lemon…
Banana Oatmeal Pancakes with Creamy PB Sauce Prep time: Cook time: Total time: Serves: Hearty, warming, and naturally sweetened pancakes that are free from refined grains and sugars. Topped with a divinely creamy peanut butter sauce, this stack of pancakes will motivate you to get out of bed! Ingredients Pancakes: ½ tbsp ground flax seed…
Spring Potato Salad with Vinegar and Dill Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 cups A light vegan potato salad that’s perfect for a spring picnic! Ingredients 1 pound red potatoes or new potatoes 10 ounces green peas, fresh or frozen and defrosted 2 spring onions or 6…
Vegan Green Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Quick, easy and fresh green smoothie filled with tons of nutrients and protein. Ingredients 2 cups spinach 1½ cups ice 1 cup almond milk ½ avocado, pitted and chopped ¼ cup protein powder ¼ cup sweetener Instructions View the full…
Garlicky Kale Salad with Smoky Chipotle Dressing Prep time: Cook time: Total time: Serves: A refreshing salad with crisp veggies and kale massaged with fresh garlic and smoky chipotle oil. Ingredients one large bunch of kale, torn + stems removed 1-2 cups of chopped veggies 2-3 heaping tablespoons of chipotle extra virgin olive oil 1…
Manghurt Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2-4 Fruity, creamy, healthy – the Manghurt, a vegan mango lassi! Ingredients 1 medium sized mango or 1 cup mango puree 1 cup cashews, soaked for at least a couple of hours or overnight 1 tablespoon chia seeds (or flaxseeds) 1-2 teaspoons turmeric…
Gazpacho, Salmorejo and Ajoblanco Prep time: 10 minutes Cook time: none Total time: 10 minutes Serves: 2 people Three cold soup recipes. Two tomato-based and one almond based. Typical Spanish recipes. Ingredients 2 large, ripe tomatoes 3 tbsp extra virgin olive oil 1 tbsp sherry vinegar Half a cucumber Salt 1 clove of garlic Half…
Layered Chocolate and Strawberry Chia Pudding Prep time: Cook time: Total time: Serves: This simple layered chocolate and strawberry chia pudding is healthy enough to be an elegant brunch dish or sweetened a little more for a pretty dessert. Ingredients 1 13.5 ounce can coconut cream 1/4 cup milk 3 tablespoons chia seeds 1 tablespoons…
Vegetable Shu Mai Prep time: 30 minutes Cook time: 16 minutes Total time: 46 minutes Serves: 35 dumplings Vegetable shu mai is a delicious Chinese dumpling filled with cabbage, carrot, shiitake mushrooms, garlic, ginger, scallions, and sauce…need I say more? Ingredients Sauce: 1 tablespoons soy sauce 1 tablespoons red wine vinegar ¼ teaspoon sesame seed…
Hummus Salad Tower Prep time: 15 minutes Cook time: none Total time: 15 minutes Serves: 2 people A simple salad tower which looks impressive! Ingredients 2 Beetroot (peeled and boiled/steamed – I used ready cooked vacuum-packed ones) 100g hummus (shop bought or from this recipe) 1/2 grated carrot 50g guacamole or avocado mash 4 whole…
Orange, Edamame & Avocado Salad Prep time: Cook time: Total time: 25 minutes Serves: 3 A tasty, satisfying lunch that’s good for you too. Ingredients 2 Bundles/6oz/125 g Noodles (I used Wholewheat Udon) 1 C Shelled edamame 1 tsp Toasted sesame oil 2 Oranges, segmented 1 Avocado, diced 2 Green onions, sliced thinly Fresh Coriander…
Vegan Hazelnut Coffee Fudge Prep time: Cook time: Total time: Serves: A healthy vegan fudge made with chickpeas! Ingredients 2 cups cooked chickpeas ¼ cup coconut oil, melted 1/4 cup + 1 tbsp pure maple syrup or agave (brown rice syrup might also work, but I haven’t tried it) 3 tsp Teecino or 2 tsp…