Eggplant Balls Prep time: 10 minutes Cook time: 60 minutes Total time: 70 minutes Serves: 12-16 balls A meat-free dinner the most carnivorous eater will enjoy (it’s been tested!). These vegan eggplant balls contain just 4 ingredients, plus a few spices, and pair perfectly with homemade marinara sauce on your favorite pasta — spiralized zucchini,…
Parsley Salad with Dukkah & Harissa Yogurt
Parsley Salad with Dukkah & Harissa Yogurt Prep time: Cook time: Total time: Serves: 4 A North African-inspired salad with radicchio, parsley, kabocha squash, dukkah, and a zippy harissa yogurt dressing Ingredients Salad: 1 (2 pound) kabocha squash, peeled, seeded, and cut into ½-inch cubes 1 tablespoon extra-virgin olive oil ¼ teaspoon sea salt 1…
Avocado Corn and Black Bean Salsa
Avocado Corn and Black Bean Salsa Prep time: 10 minutes Cook time: 0 minutes Total time: 10 minutes Serves: 4 15 Minute Avocado Corn Black Bean Salsa. Perfect as an appetizer or snack! Serve at your next party with homemade tortilla chips! Ingredients 1/2 cup cherry tomatoes, quartered 1/4 cup red onion, minced 2 tablespoons…
Parmesan and Black Pepper Grissini
Parmesan and Black Pepper Grissini Prep time: 45 minutes Cook time: 15 minutes Total time: 1 hour Serves: 24 Parmesan and Black Pepper Grissini {aka: cheesy bread sticks} Ingredients 3 tablespoons butter Scant ¾ cup milk (almond or cashew milk works fine too) ¾ teaspoon active dry yeast (see notes) 2 ½ cups plus 2…
Spiced Pecan & Chocolate Chip Scones
Spiced Pecan & Chocolate Chip Scones Prep time: Cook time: Total time: Serves: 8 These spiced pecan chocolate chip scones are so wholesome and hearty, and definitely beat the nutritional content of dry scones from supermarket bakeries. Ingredients all purpose flour oats baking powder cinnamon nutmeg cloves coconut oil egg maple syrup almond milk pecans…
You Po Mian (Hot Oil Noodles)
You Po Mian (Hot Oil Noodles) Prep time: Cook time: Total time: Serves: Hot Oil Noodles – Garlicky, Spicy, Savory and ready in 15 minutes! Ingredients 4 oz. dried wheat noodles a handful of leafy greens (choy sum, spinach, or baby bok choy) 1 teaspoon light soy sauce 1 teaspoon dark soy sauce 1/2 teaspoon…
Sweet Potato and Kale Balls
Sweet Potato and Kale Balls Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 12 Kale and sweet potatoes are a great combo! These are the best vegetarian/vegan lovers “meatball” Ingredients 2 sweet potatoes, peeled & cut into 1 1/2″ pieces 2 tbsp full fat coconut milk 1 c kale, chopped…
Red Pepper Whipped Feta Dip
Red Pepper Whipped Feta Dip Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 8 Creamy and full of flavor this dip can be used with any of your favorite crackers, breads, or veggies. Ingredients Feta Cheese Cream Cheese Chopped Garlic Olive Oil Roasted Red Pepper strips salt Instructions View the full recipe…
Vegan Quinoa Pizza Crust
Vegan Quinoa Pizza Crust Prep time: Cook time: 1 hour Total time: Serves: 1-2 This pizza quinoa crust is glutenfree, vegan and super healthy! It is different to your usual pizza crust, but nonetheless more than just delicious! Ingredients quinoa balsamic vinegar dried Italian herbs (whatever you prefer) salt Instructions View the full recipe at…
Black Bean and Roasted Pepper Dip
Black Bean and Roasted Pepper Dip Prep time: Cook time: Total time: Serves: Simple vegan black bean and roasted pepper dip, just perfect for snacking Ingredients 1 can of black beans 3 (roasted) bell peppers 1 shallot 1 clove of garlic 3 cherry tomatoes 1 tbsp tomato puree 1 tsp smoked paprika 1 tsp dried…
Basil Vinaigrette
Basil Vinaigrette Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 cups A simple basil vinaigrette dressing that is wonderful on everything from salads to chicken, fish, beans and potatoes! Ingredients 125g (2 cups, tightly packed) Basil Leaves 180ml (3/4 cup) Extra Virgin Olive Oil 80ml (1/3 cup) White Wine Vinegar 1…
Spelt Pizza Dough
Spelt Pizza Dough Prep time: Cook time: Total time: Serves: Makes 7-8 pizza bases It’s a big batch of pizza dough that’s perfect for freezing and defrosting as needed. Plus, it’s healthy and vegan. Ingredients 2 large potatoes (16.4oz/465g) ~ 9 cups spelt flour, divided 4 ½ teaspoons dry yeast (2 packets) 1 teaspoon salt…
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