A Gathering of Veggie Deliciousness!
Bright Green Pea Hummus Prep time: Cook time: Total time: Serves: I present you with a hummus twist, a spring version. Green pea hummus! You can call it a pea mash or pea dip or pea whatever. The recipe includes tahini, so I go with hummus. The flavors of bright peas, cilantro, tahini, lemon, garlic,…
Blackberry Lemon-Limeade Prep time: Cook time: Total time: 30 minutes Serves: 4 cups A refreshingly tart summer drink lightly sweetened with honey syrup. Easily turn it into a cocktail by topping off with sparkling wine or a shot of your favorite liquor. Ingredients 2/3 cup honey 1 2/3 cups water, divided 2 heaping cups of…
Spicy Vegan Chili Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 5 When it’s hot out, just add some spice! Filled with diced potatoes, pinto beans, tofu, and vegetables, this spicy vegan chili is guaranteed to keep you full! Ingredients 1 and 1/2 TBS olive oil 1/2 large yellow onion,…
Courgette & Tomato Tart Prep time: Cook time: Total time: Serves: 4 A tasty tart with a chickpea crust, perfect for a summer lunch. Ingredients 200g cooked chickpeas or 1 can, drained and rinsed 40g flour 2tbsp corn flour 1/2tsp baking powder 2tbsp poppy seeds Pinch of salt 2tbsp olive oil + extra 1 can…
Tri-legume Salad Stuffed Peppers Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4 Tri-legume Salad Stuffed Peppers are a great summer alternative to their cooked counterpart. Vegan, gluten free made with beans. Ingredients 1 cup red lentils ½ cup chickpeas ½ cup kidney beans 4 bell peppers (any color), topped…
Sticky Honey Soy Aubergine Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1-3 This Chinese-style aubergine dish is PACKED with flavour! Make the most of aubergine’s sponge-like property by cooking it right in the sauce so it sucks up all the flavour! Ingredients 1tbsp oil 1 aubergine (eggplant), cut into…
Vegan Quinoa & Black Bean Burger with Nacho Cheese Sauce Prep time: 40 minutes Cook time: 20 minutes Total time: 60 minutes Serves: 5-6 A vegan burger that actually tastes good? Yes, it’s true! But this burger tastes better than the rest because it’s also covered in a delicious, creamy, vegan nacho cheese sauce. Yum!…
Red and Green Fruit Salad Prep time: Cook time: Total time: Serves: 10 Melon meets cucumber meets pomegranate meets mint. The best fruit salad you will ever make! Ingredients 1 mini watermelon 1 small honeydew or galia melon 1 cucumber Seeds of 1 small pomegranate Juice of 1/2 large grapefruit Juice of a lime 1…
Tomato, Cucumber, Avocado Salad Prep time: 12 minutes Cook time: n/a Total time: 12 minutes Serves: 2 A cool, easy salad for summer. Ingredients 1 1/2 cups of chopped tomatoes – I used cherry tomatoes 1 cucumber – peeled and seeded then diced 1 avocado – diced 4 oz feta cheese – cubed 2 tbs…
Piña Colada Steel-Cut Oatmeal Prep time: Cook time: Total time: Serves: 2 If you like Piña Coladas… then you’ll like this oatmeal. Healthy steel-cut oats are given some extra zazz to create a fun summer breakfast Ingredients 1 cup almond milk 1 cup water ½ cup steel-cut oats Pinch of salt 1 heaped cup chopped…
Freezer Pesto Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 3 cups Make up big batches of fresh pesto to freeze and enjoy later Ingredients fresh basil garlic parmigiano nuts olive oil lemon sea salt Instructions View the full recipe at Henry Happened →
Spinach and Cheese Lasagna Rolls Prep time: Cook time: Total time: Serves: Over-stuffed lasagna rolls filled with creamy ricotta, parmesan, and spinach seasoned, sauced, and baked to bubbly perfection. Ingredients 1 medium onion, diced [approx 1-1.5 cups] 2-3 cloves of garlic, minced 1-2 cups fresh baby spinach [2.5-5oz] 15 oz ricotta cheese 1-1.5 cups freshly…