One Bowl Skillet Meal Prep time: Cook time: Total time: Serves: One Bowl Skillet Meal is a delicious, quick and simple meal to make in under 15 minutes including good carbohydrates, healthy fats, and protein in a well balanced bowl. Make it vegan, paleo, etc. Ingredients See blog for “recipe” details! Instructions See blog for…
Easy oven roasted tomatoes + a pasta recipe
Easy oven roasted tomatoes + a pasta recipe Prep time: 5 minutes Cook time: 60-90 minutes Total time: 65-95 minutes Serves: Get little flavor explosions with these easy oven roasted tomatoes! Ingredients For the tomatoes: 10 tomatoes (organic if possible) 2 sprigs of rosemary 2 tablespoons virgin olive oil 1 tablespoon of coarse sea salt…
Caprese salad
Caprese salad Prep time: Cook time: Total time: Serves: A recipe that doesn’t make you nervous, easy and light Ingredients 2-3 tomatoes, sliced 1/4-inch thick A big ball of fresh mozzarella, sliced thin Handful of fresh basil Olive oil Balsamic dressing Kosher salt Instructions View the full recipe at Henry Happened →
Carrot & Sweet Potato Soup
Carrot & Sweet Potato Soup Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 6 Servings A delicious vegan soup filled with immunity-boosting herbs and spices. Ingredients 1 medium sweet potato, peeled and cut into small cubes 1 pound carrots, peeled and sliced 1 small yellow onion, chopped 3 cloves garlic,…
South of the Border Buddha Bowl
South of the Border Buddha Bowl Prep time: Cook time: Total time: Serves: 4 A hearty vegan main, with smoky tofu, brown rice, roasted sweet potatoes, kale and a velvety lime-infused pumpkin seed dressing. Ingredients Bowls: 1 cup uncooked, short-grain brown rice 1¾ cups water 2 large sweet potatoes, sliced into ½-inch rounds 6 cups…
Revitalizing Raw Raspberry Cheesecake
Revitalizing Raw Raspberry Cheesecake Prep time: Cook time: Total time: Serves: A raw, vegan cheesecake featuring creamy cashews, tangy raspberries and a hazelnut-date crust. This is a dessert recipe you can feel good about. Ingredients Crust: ½ cup raw hazelnuts ½ cup packed, pitted medjool dates (about 8) ½ tsp cinnamon pinch of sea salt…
Giganteggoli (Ravioli with Egg Yolk)
Giganteggoli Prep time: Cook time: Total time: Serves: These little beauties are crowd pleasers. Perfect for this time of year, they sing with the flavors of spring. Using prepared pasta sheets instead of making your own pasta makes these pretty simple to prepare. Of course you could always make your own pasta for these if…
Quinoa with Roasted Broccoli and Arugula Salad
Quinoa with Roasted Broccoli and Arugula Salad Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 2 large salads or 4 small ones A quinoa salad with caramelized, roasted broccoli and peppery arugula. A great spring salad bursting with flavor. Ingredients 1 cup of quinoa 2 cups of water 1 bouillon…
Leek, Green Apple, and Walnut Salad
Leek, Green Apple, and Walnut Salad Prep time: 10 minutes Cook time: Total time: Serves: 2 I made an ideal salad utilizing leeks, a quintessential Spring vegetable and a close cousin of white onion. I am using green apples here but I have used the red variety and it works great as well. The salad…
garlicky spinach frittata
garlicky spinach frittata Prep time: Cook time: Total time: 30 minutes Serves: 4 servings Frittatas are a quick and easy way to serve eggs. This one packs a garlicky punch and adds a healthy dose of greens. Ingredients 1 Tablespoon olive oil 1/2 onion, chopped 2 cloves garlic, minced 1/4 teaspoon red pepper flakes 1/2…
Twice-Baked Whipped Cauliflower Potatoes
Twice-Baked Whipped Cauliflower Potatoes Prep time: Cook time: Total time: Serves: Delicious twice baked potatoes with a perfectly crispy skin, stuffed mile-high with fluffy whipped potato, cauliflower, and cheese. Ingredients 4 large russet baking potatoes 1-2 cups caramelized onion and roasted garlic mashed cauliflower [found @ http://www.peasandcrayons.com/2012/03/carmelized-onion-and-roasted-garlic.html] 1/2 cup or more of sharp cheddar cheese,…
Almond Joy Overnight Oatmeal
Almond Joy Overnight Oatmeal Prep time: Cook time: Total time: Serves: 1 This overnight oatmeal is based on the “Almond Joy” candy bar – except this version is healthy and sugar-free! Ingredients 1 overripe banana 1 tablespoon cocoa powder ½ teaspoon vanilla extract 1/3 cup rolled oats (gluten-free if necessary) 1 teaspoon chia seeds 1/3…