A Gathering of Veggie Deliciousness!
Shaved Asparagus Salad Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 2 – 4 Shaved asparagus salad, tossed in a light lemon vinaigrette and topped with toasted pistachios and ricotta cheese. Ingredients Finely grated zest of 1 medium lemon 2 teaspoons freshly squeezed lemon juice (from ½ lemon) 2 teaspoons champagne vinegar…
Curried Vegan Asparagus Soup Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 This Curried Vegan Asparagus Soup recipe is packed with taste and with lots of health benefits that come from great ingredients. Ingredients 1.5 lb asparagus, chopped into 1/2 in pieces, tough ends snapped off 1 onion, chopped…
Baked Spring Vegetable Risotto Prep time: Cook time: Total time: Serves: about 4 Risotto with asparagus, spinach, peas and mushrooms that’s baked in the oven. Almost no stirring required! Ingredients 3 tablespoons unsalted butter, divided 8 ounces button mushrooms, sliced 1 cup asparagus, chopped into 1-inch pieces 1 shallot, diced 1/2 tsp. salt 1/4 tsp….
Hummus and asparagus toast Prep time: 10 min Cook time: Total time: 10 min Serves: 1 toast These toasts are quick, easy, fresh and delicious! Pile hummus, asparagus and arugula on a slice of your favourite bread, season with lemon juice, olive oil and za’atar, and dinner is ready! Ingredients 1 slice of rustic-style bread…
Asparagus Eggs Benedict with Avocado Hollandaise Prep time: Cook time: Total time: Serves: Treat yourself to a healthy brunch with this asparagus eggs benedict with grain free biscuits and a creamy avocado hollandaise. Ingredients Grain Free Biscuit: 1 cup almond meal ¼ cup coconut flour ½ teaspoon baking powder ½ teaspoon baking soda Pinch of…
Roasted Asparagus & Radishes with Mint-Pea Pesto Prep time: Cook time: Total time: Serves: Roasted asparagus and radishes with mint-pea pesto is a beautiful and tasty way to highlight Spring produce. Ingredients 1 bunch asparagus, woody ends snapped off 8 ounces radishes, halved 1 tablespoon extra virgin olive oil Pesto: 1 cup fresh peas 1…
Grilled Polenta and Veggies Prep time: Cook time: Total time: Serves: Grilled Polenta and Veggies Ingredients 1 tube precooked polenta (approx. 18 oz.) cut into 12 pieces 1 pint heirloom tomatoes (or cherry, or grape), larger tomatoes cut in half 1 lb. fresh asparagus, stems trimmed 1 large zucchini, cut in half lengthwise 1 medium…
Asparagus Panzanella with Poached Eggs Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: 4 Warm bread salad or Panzanella made with asparagus and green garlic with lemon zest, tarragon and chevre, topped off with a poached egg. Ingredients ½ pound day-old bread, cut into small bite-sized cubes splash of white vinegar 4…
Wild Garlic & Asparagus Frittata Prep time: Cook time: Total time: Serves: 4 A celebration of spring ingredients in a simple frittata. Ingredients A bunch green asparagus A bunch wild garlic 2tbsp coconut oil or ghee 6 eggs Salt and pepper Instructions View the full recipe at Food Moods →
Chive ricotta toast with asparagus and radish Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 3 toasts Spring time Farmer’s Market chive ricotta toast with asparagus and radish! Fresh, seasonal ingredients create a flavorful open faced sandwich in under 30 minutes! Ingredients 1 Lb asparagus, trimmed 1 Tablespoon olive salt…
Asparagus and Millet Salad Prep time: Cook time: Total time: Serves: This asparagus and millet salad with radishes, sprouts and a simple cashew dressing is a great way to enjoy the flavors of spring. Ingredients 1/2 cup of millet 12 asparagus 10 radishes 1 can of gungo peas (or any beans of your choice) 1…
Parmesan Steamed Egg Custard Prep time: Cook time: Total time: Serves: This Parmesan Steamed Egg Custard makes a quick and easy Sunday brunch. Ingredients 4 eggs 1 cup vegetable broth, or if you’re feeling ambitious, Parmesan pea broth ¼ cup freshly grated Parmesan cheese 2 spears of asparagus, thinly sliced diagonally 2-3 tablespoons English peas…