A Gathering of Veggie Deliciousness!
Balancing Buddha Bowl with Curry Pecan Dressing Prep time: Cook time: Total time: Serves: 4-6 A flavorful vegan main course, full of nourishing foods and a mouthwatering curry pecan dressing. Ingredients Buddha Bowls: 1 lb asparagus, cut into bite-sized pieces 1 pkg organic/non-GMO tempeh, cut into cubes 2 large sweet potatoes, cut into thick rounds…
Vegan Asparagus & Fennel Quiche (with a quinoa crust) Prep time: Cook time: Total time: 45 minutes Serves: Highlight the bounty of Spring produce with this veggie-packed Asparagus & Fennel Quiche (with a quinoa crust). Ingredients FOR THE CRUST 1/4 C Ground flax 1/4 C Water 1-1/2 C Cooked & cooled quinoa 1-1/2 Tbsp Melted…
Spring Harvest Buddha Bowls with a Dill + Shallot Vinaigrette Prep time: 5 minues Cook time: 15 minutes Total time: 20 minutes Serves: 4 These Spring Harvest Buddha Bowls are chock full of spring vegetables like radishes, carrots + roasted asparagus and topped with a hearty portion of white beans and drizzled with a light…
Asparagus, Spinach & Chèvre Tart Prep time: 30 minutes Cook time: 1 hour 15 minutes Total time: 1 hour 45 minutes Serves: 8 This savory spring vegetable tart would make a great addition to your Easter or Mother’s Day brunch! It’s delicious hot or served at room temperature. Ingredients For the Tart Crust: 1¼ c….
Penne with Asparagus and Lemon Pesto Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 A bright and lemony pesto sauce with penne and asparagus. A quick and easy spring meal. Ingredients 2 cups uncooked penne 1 veggie bouillon cube 1 bunch of asparagus 2 cloves of garlic 1 lemon…
Spring Salad with Asparagus, Peas, and Arugula Prep time: Cook time: Total time: Serves: This crisp salad is a great way to enjoy your spring veggies! It includes roasted asparagus, arugula, peas, pine nuts, and parmesan cheese all complemented with a homemade honey mustard vinaigrette. Ingredients 2 handfuls of baby spinach 2 handfuls of arugula…
Spring Salad with Shaved Asparagus and Lemon-Parsley Dressing Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 4 A vibrant, fresh, crisp salad with spring vegetables and a lemon-parsley dressing. Shaved asparagus, radishes, walnuts, and feta cheese make for a flavor-packed delicious salad. Ingredients For the Spring Salad: 1 bunch asparagus, shaved…
Vegan Spring Quinoa Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2-4 Spring in a bowl! Quinoa and asparagus topped with a coconut and pea sauce. Ingredients Quinoa: 1 cup Quinoa 2 cups Water 1 bunch Asparagus (trim the bottom about 1/2 inch, then slice) Coconut Pea Sauce: 1/2 cup…
Easter Breakfast Casserole with Asparagus and Artichoke Hearts Prep time: 15 minutes Cook time: 35-40 minutes Total time: 50-55 minutes Serves: 8 servings Easter Breakfast Casserole with Asparagus and Artichoke Hearts; perfect for Easter brunch or any time you have overnight guests. Ingredients 1 large jar (19 oz.) whole artichoke hearts 1 lb. fresh asparagus…
Lemon Garlic Asparagus Prep time: Cook time: Total time: less than 30 minutes Serves: Serves 4 Lemon Garlic Asparagus is simply steamed asparagus tossed with a simple dressing of preserved lemon juice, garlic-infused olive oil and an herb, my favorite being tarragon. Thinly sliced radishes are added for texture, color and, for those of us…
Spring Asparagus Ribbon Salad Prep time: 20 minutes Cook time: Total time: Serves: 3 servings A fun and easy asparagus salad that looks impressive and exudes spring Ingredients 1/4 cup pine nuts (or sliced almonds), toasted and cooled 1 bunch asparagus, rinsed and trimmed 1 lemon, halved 3 tbsp olive oil Coarse salt Freshly ground…
Roasted Asparagus & Creamy Cilantro-Lime Sauce Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 3-4 Simple roasted asparagus dish – perfect for welcoming spring! Ingredients (For Roasted Asparagus) 1 pound of asparagus (usually, a bunch is about a pound) 1 1/2 TBS olive oil 1 1/2 tsp garlic powder 1…